Children and Healthy Behaviors for their Well-being

Get involved In healthy Education with Your Child

Parents and caregivers have a lot of influence in the children’s life because of their concern and responsibilities for their wellbeing. Parents play at specific role in preventing their children from eating unhealthy meals. Although, parents and caregivers can help promote a healthy life style by improving nutrition meals and snack and engage their children’s in physical activity.

A good meal is very important because it health children’s to grow and develop an awareness of healthy eating habits for life. Also, eating at home it helps children’s to have a good attitude because they are eating a well balance meal and at the same time prevents obesity. Meals prepare at home contains a lot of vegetable and fruits and they are usually not fried. Parents and teachers can be involved in the healthy education of their children. Parents and teachers can establish a daily schedule of meals and snack time because it provides the opportunity to learn from one another. Also, encourage children in learning about new food is very important but without forcing them to eat. Trying foods from other countries can help children’s in learn about a new culture. For example, Salvadorian and Mexican beans contain a lot of iron and fiber and are very important for every one health. Furthermore, caretakers and parents can improve their menu by providing more fruit, vegetables, fat-free dairy and whole grains in order to have a healthy life style.

Getting involved in any school or at home physical activity helps promote a healthy habit and reduce the risk of heart disease .Children can play on the playground and by going up and down the slice help’s weigh management. When my son was 3 years old, I fel...

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..., by controlling the learning experience and having a good communication with the children. Furthermore, Parents and children’s need to be involved in the students’ performance and show in then that they care about their opinion and being nice and polite with them. Teachers and Parents need to be more understanding with the student in order for them to achieve them to achieve their personal goal. Even though, they are children’s they are little one’s with a big potential of growing and they are the future of tomorrow, so we need to encourage them in order to have a better generation and teach them with love and care.

Love, understanding, and respect are the answer to those entire problems that can cause harm in the future generation. Understanding that kids are one of the most beautiful gift that we have is very important. In that way we will have a better world.