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Obesity among schoolchildren
Relationship between obesity and exercise
Sample reseach on obesity among children
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School are now implementing new programs in order for children to give children a rest from sitting all day learning different material and get up and going to move their body. This all has been due to increase number of overweight children in elementary school, and the increate rates of overweight adolescents we well. In certain races it has been more than others, for example in Mexican-Americans boys there has been a twenty-five percent increase an in non-Hispanic black girls there has been a twenty-three percent increase (). Schools have addressed physical activity and nutrition through the Coordinated School Health Program (CSHP) approach. IT integrated efforts of eight mechanisms schools can do to strongly influence student health. This …show more content…
ranges from health education, physical education, health services, nutrition services, counseling services, healthy school environment, health promotion for staff and family and community involvement. This helps target all the aspects that can help reduce child obesity in not only the children in school but also everyone that is involved, including adults. This model has even been accepted by most states and is being using to find statewide infrastructure to implement the CSHP’s. There area also other mechanisms schools are taking in order to give children and adolescents a greater chance in reducing their probability in obtaining obesity. Instead of selling foods like chips, sodas, ice cream, and etc. they are focusing on other alternatives. For example, sodas are no longer available in school’s vending machines; they now provide juices and water. This basically makes children have to choose from healthy option and somehow train their brain on what is good for them to drink. Schools have also gotten rid of various foods that have been known to have a negative impact on children’s health. Although it is not may not be the best idea to deprive the children from foods that they want, and basically lean them towards other healthy foods by force since they are not provided by the schools anymore, it would at least give them healthier options at school if they are not receiving them at home. Education both parent and children that the most important thing that they have is their health should be the primary goal of health educators. The sooner people begin to take care of themselves, the sooner they will begin to see changes in their body, that will have along term positive effect on them. Because children are more susceptible to wanting to follow other children in wanting to eat junk food or enjoying high calorie food, they need help from their parents in order for them to know when it is right to eat certain foods and when enough has been enough. Parents should also learn that although they love their children want to provide for them everything that they want; it is not always the best idea. Having home cooked meals where there can actually be a moderation of how much certain things are used in a meal, is much better that going to a fast food restaurant that can have high sodium, cholesterol and raise the probability of clogged arteries. Parents can prevent the chances of their children developing type 2 diabetes by preventing their children of becoming overweight. They can place them in sports, that way fro a child it does not seem as if they are forced to exercise, rather they are given the option to join a club with other children that are interested in the same thing as them. Also giving them a scenes of partnership with other children so that they could learn that they sometimes need to work with others and that they can not always do something on their own. Overall obesity is the cause of poor eating habits that have been passed down from child to parent. It is not always the father or mothers intention to teach their child things that may have a negative effect of their health but long-term behaviors are usually learned from an adult during the learning period of childhood. This is why it is very important for parents to teach children proper, or healthier forms of eating during those years so that those behaviors will end up benefiting them instead of causing them to have complications. Although some parents may initially not see that they are not doing a good service to their children by not teaching them that certain foods in excess are bad for them, there is always the option of them attempting to change their child’s life style once they see that it’s in unhealthy for them. Usually an overall change in the way a family eats is most effective, since not only the child is being affected but everyone in the household as well. Once someone realizes that they need to make a change in their life, the process that follow are much easier to achieve. For example, someone that comprehends they are not in the best health condition possible and want to change their life style will have a much easier time accomplishing their goal compared to someone that is upset because they are told by a health care physician they need to change the way they eat. People that are willing to comply and help themselves, usually have a much easier time telling and helping others that they care about make a change as well. Although sometime telling others that they need to change their eating habits may not be the most effective way of learning or wanting to change, it still sparks an idea to some and brings concern enough placing them in the contemplation part of the Transtheoretical Model, giving them the option to take action or not. Behaviors that are not changed and are transitioned to adulthood are the hardest to get rid of. Since they have been practice for many years, it is believed by some that, that is the way to live simply because it is what they were taught by their parents. It takes adults who have practices these behaviors a major life altering experience to want to make a change in their life. Children are the ones that model what they see and what others do. If they experience positive or negative actions by other, they will, most of the time, stick to the child. This is why health care providers have been attempting to educate children from such a young age that his or her health is important. This means that they not only need to exercise but they need to maintain a healthy and balanced meal choice throughout their life, while still enjoying other foods as well. There have been many studies and reports that have caused the drastic realization that children’s health now is the bridge to a better future for them as adults.
Because of the increase rates of child obesity, being overweight, diabetes, and other health problems related to weight, people have noticed that there needs to be a change. Institutions that are involved in the development and education of children have been the main target for health care promoters. Since that is the only place other than their home that children spend most of the time in, aiming a focus in education children from there, as well as the adults, is the easiest and most effective form of making a change in their lives. While, there have been some speculation that it does not make a difference because children will still develop the same habits as their parents, it is still a good form of combat against childhood obesity. Although their eating patterns might not change at least they are being provided with information on to how to alter poor nutritional conducts or given some physical activity time to at least get their body moving and burning some of the foods that can cause them to become …show more content…
sluggish. Since children are the future, it is important to take care of them now and prevent future complication in their health instead of having to cure them later on in life.
Not only is it a problem for the people being affected but also health care providers, since it is something that can be stopped, money spent on trying to help someone lower their cholesterol or balance their weight could be used for something else. There have been many measured used to aid people into knowing how to maintain a healthy life without the use of having to get rid of all the foods that they want to eat. Though it may be hard to change an already developed behavior from children, it never to late to correct it once as an adult. Exercise is also a key component in preventing obesity in children. Not only does it allows them to move their to regulate their weight in order for then not to become overweight, it reduces level of stress, increases level of self control, prevent diabetes, decreases cancer risk, help sleep better, prevents high blood pressure, improves heart and lung function, and amongst many more things. This does not mean that children need to be enrolled in a gym and begin doing intense cardio everyday, they can take walks to the park, stairs instead of elevators, join a club, or enter a spot, amongst a few things. Children are becoming so use to being motionless because of all the new technology invented used to entertain someone that they can spend hours sitting in a chair or
laying in their bed not doing anything. Obesity has become a huge health problem for children today, learning to change their eating behaviors in order for them to understand and practice a healthy for of lifestyle could be the difference from them living a happy normal life to one spend with constant doctor appointments.
From Kindergarten to 12th grade, children spend most of their time at school. School, what we adults think, is supposed to be the teachers of our children while we are at work. They feed them lunch, and possibly breakfast, five days out the week, keep them active, and teach them all about their body and health in health class. But, are they really taking care of them enough? Some schools fail to serve healthy foods, teach health class, or even provide enough time to be physically active. One in three kids are obese, that is reason enough to care about these children’s lives at school. Schools are one of the reasons that the younger generation has a fast growing obese rate.
Child obesity became a very serious issue that is taking on the health of the nation 's children. It is everyone responsibility to work on preventing and reducing childhood obesity, from the parents who are suppose to care about their children’s health, to the public health representatives, who should care about a future healthy nation, and everyone in between. Every part of society should create a set of lifestyle changes in order to save our kids from obesity. There are many aspects, which have to be changed or improved, including parent’s nutrition education, children’s physical activity and kid’s nutrition in a school and home, food industry and etc.
The overall rate of obesity for children comes in at 17 percent, or about 12.5 million obese children in America today (Doheny 1). The number of children who are obese is growing at a fast rate. Most cases of childhood obesity are caused by eating too much and exercising too little. Extra weight puts children at a risk of serious health problems; such as, diabetes, heart disease, and asthma (Smith 1). Although obesity can be prevented, it has become a growing problem among children due to several factors that lead to health problems.
Many would argue that children should not focus on their weight because children should lead a youth with little worries, yet obesity affects a child much more than people with that argument think. Being overweight can cause increased risks for several serious diseases and even can result in decreased mental health on account of low self-esteem and social discrimination. Children who are overweight also are at least twice as likely to have heart disease, diabetes, and orthopedic problems (Internicola, 2009). Sadly, children are being pressured into unhealthy lifestyles even more so than adults are.
The Encyclopedia Britannica emphasizes the increasing significance of the epidemic of childhood obesity and its complex biological, social, and health in today’s American Children with just increases year over year since the early nineteen eighties from just fewer than twenty percent from the adolescent and childhood life stages into adult transition. {Britannica} One out of every three children in the U.S. are obese, with the majority facing higher risks of developing medical, social and academic problems as a result of this health crisis. Over the past ten years, the United States rates of obesity in children have been on a steady incline. Various public health problems like obesity paired with attempted solutions to its consequences dating back years but hidden by all with differing views on exploring certain areas of life experiences. Parents’ early interventions with proper training slow the disease increase trend. The Gale Encyclopedia of Nursing and Allied Health asserts the prevalence of early diagnosis and treatment in children will help improve transitional health into adulthood by encouraging main factors in adult health complications when a cycle of weight loss followed by weight gain begins. {Gale} Parents are not provided enough conventionally accessible education to support children in prevention of the disease. We need to focus our efforts on teaching children how to lead consistent and healthy lives and eradicate this excessive weight disease by an overall healthy lifestyles starting with parents, by setting the groundwork for culture principals while providing guidance which will lead to healthy weight development into the adolescent and latter adult years. The CDC estimates studies show kids before school age ar...
A national epidemic is occurring, the war between food and people. In the United States, about “32% of children (from 2 to 19 years old) are obese” (Bernadac 1). As the years continue to go on the rate of obese children are increasing as well. In the past the problem did not have much consideration due to a low rate of affected children. Now families are suffering the long-term consequences of having an obese child. Some of those health effects are “Heart disease, type 2 diabetes, stroke, several types of cancer and osteoarthritis” (CDC 1). A problem with this type of drastic effects may have a solution; method prevention for the future generations and correct treatment for those who are already obese can lower the rate.
In order to impede the epidemic of childhood obesity, the actual causes of the problem need to be evaluated and dissected. Obesity in children is becoming a huge problem in American society. In the past three decades, the rate of overweight children has increased by 300%. This is an alarming rate that is only climbing higher. Every member in society should take steps to becoming healthier. This would help the present generations as well as future generations to come. The lifestyle of Americans keeps us too busy to be a healthy society.
Childhood obesity has been on the rise in the last couple of years. In the 1970’s childhood obesity was never a concern to the public until the number increased over the years. An alarming rate of 31% of all adults have been obese since they were children and the rates of childhood obesity don’t fall too behind with an 18% of children being obese. That makes almost half of obese adults and children. A child that is obese has a 70-80% higher chance of staying obese even through their adulthood if no action is taken. Childhood obesity is not something children are in control of, these children suffer from different outcomes since they can’t look after themselves and heavily rely on someone to aid them when they need it. These numbers can be drastically altered in a positive way by educating both children and parents about healthy, nutritious foods to consume, supplying schools with better lunch and healthier vending machines with healthy choices and promoting after school activities to keep children active and away from electronics.
Childhood obesity is a serious problem among American children. Some doctors are even calling childhood obesity an epidemic because of the large percentage of children being diagnosed each year as either overweight or obese. “According to DASH sixteen to thirty-three percent of American children each year is being told they are obese.” (Childhood Obesity) There is only a small percentage, approximately one percent, of those children who are obese due to physical or health related issues; although, a condition that is this serious, like obesity, could have been prevented. With close monitoring and choosing a healthier lifestyle there would be no reason to have such a high obesity rate in the United States (Caryn). Unfortunately, for these children that are now considered to be obese, they could possibly be facing some serious health conditions, such as heart disease, diabetes, and some types of cancers. All of these diseases have been linked to obesity through research. These children never asked for this to happen to them; however, it has happened, and now they will either live their entire life being obese, or they will be forced to reverse what has already been done (Childhood Obesity).
"The increased prevalence of overweight and obesity particularly among children and adolescents is a severe public health problem" (Bray, 2005). According to our text, health education and health promotion are recognized increasingly as ways to meet public health objectives and improve the success of public health and medical interventions around the world (Gollust, 2014).
Today I will be outlining my plan to help education parents and children alike on the dangers of childhood obesity. With this plan I hope to better education parents and children on how to prevent and fight this current health issue. As a parent myself I’m very interested in this topic and help solving this situation. This plan will discuss what childhood obesity how we can help solve this problem. With the proper education I feel we all can make better decisions in our children’s lives as well as our very own.
...romoting Physical Activity and a Healthful Diet Among Children: Results of a School-Based Intervention Study. American Journal of Public Health, 81(8), 986-991.
The United States needs to do something to change the amount of childhood obesity in the nation. If the government requires children to take classes that require physical activity, abolishes school vending machines, and teaches children about healthy eating, then the amount of children that are obese in the United States will decrease significantly. Obesity is defined as the increase of body fat over time to the point where it can impact health in a negative manner and decrease life expectancy. Since the 1980’s, obesity has increased dramatically in the United States. Children have been greatly impacted in the increase of obesity. This is a major problem as someday these obese children could possibly turn into obese adults. If the population of obese adults and children keeps increasing, than not only will our country have a lot of severely unhealthy people but the cost of health care will increase dramatically.
A lot of children are overweight and obese too, unfortunately. Childhood obesity is especially sad because, for the most part, the parents are at fault. The child, especially when they’re young, have no control over what they eat and couldn’t try to be healthy, even if they wanted to. “In 2013, 42 million children under the age of 5 were overweight of obese.” (Obesity and
Childhood obesity is a health problem that is becoming increasingly prevalent in society’s youth. For a number of years, children across the nation have become accustomed to occasionally participating in physical activities and regularly snacking on sugary treats. In result of these tendencies, approximately one third of American children are currently overweight or obese (Goodwin). These grim statistics effectively represent all the lack of adult interference, in regards to health, has done to the youth of America. The habits of over consuming foods and under participating in physical activities are all too common in the children of today. Children cannot solve this issue alone, though. These young people need to essentially be given the opportunities to make positive health decisions and learn about good, nutritional values.