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Anxiety and its effects
Anxiety: challenge by another name
Anxiety and its effects
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Throughout my life, I have struggled with depression and anxiety. In the sixth grade, when I was eleven years old, I was sent to a therapeutic boarding school in Oregon to learn how to cope. After leaving that program shortly before my eighth grade year, I still struggled. My eighth grade year was filled with therapy and new medication, and yet there was no change.
In my freshman and sophomore years, I had multiple suicide attempts. I was on and off medication, and I struggled with school avoidance, along with a physically abusive friend. My grades reflect that. Even though I am smart, I wasted my first years of high school.
The intervention came at the end of my sophomore year. I had sputtered out towards the end of the year, even missing
High school was not a completely dreadful experience, but I did not get a really an exceptional education. As I entered high school, I thought it would be a whole new exciting chapter in my life. I started out as an involved student, and went through all of the Advance Placement and Honor classes, and managed to be at the top 12% of my class. In high school, I basically placed myself to enjoy it; I joined all of the extra curricular activities I was interested in. I was in band, tennis, swimming, dance team, and Key Club. Sometimes I was at school for about fourteen hours a day, four times a week.
I continued to take medical classes throughout high school, however, there were quite a few setbacks. Before the start of my sophomore
I have personally struggled through depression and anxiety. Two commonly discussed disorders now, but can make you feel very alone, and unaccomplished. I worked through
To begin, a major stressor in my life is the admission procedure and being accepted into Florida A&M University’s Nursing Program. Throughout my college years, I’ve worked extremely hard to reach this goal. However, the thought of the program only selecting fifty students, including international students, frightens me. The amount of students being limited causes me to stress the thought if I’m rejected; I’ve wasted my years and money on courses that cannot benefit me. On top of that, I would have to find a new major to get into, and start the process of perquisites all over again. In addition, another reason that terrifies me is when getting tested through an interview process. Personally, I struggle with
It’s amazing how a horrific and negative life changing event can encourage and guide you in the path of your future. The end result may not be visible when it first takes place, but the process of a recovery can be extremely educational. You see, I was provided the opportunity of job shadowing firsthand the fields of athletic training and physical therapy due to a knee injury. I believe the majority of people would consider a severely damaged knee a dramatic setback in life. I was able to find the silver lining during the recovery.
New mental treatment improves anxiety and depression in secondary education teachers. (2009). Retrieved from www.sciencedaily.com/releases/2009/12/091203091906.htm
Many of my peers from grade school went on to four year universities with honors and scholarships. For myself graduating high school was the highest achievement thus far. I was not the most outstanding student during those years. I was insubordinate towards my educators and refused correction. I was known as a class clown and trouble maker. Unfourtantly mentally I did not consider myself to be a difficult individual, but special. I am
Do you know what it feels like to have your palms sweat, throat close up, and your fingers tremble? This is the everyday life of someone who lives with anxiety. As soon as I wake up in the morning, I hear my brain freaking out about the day ahead of me. What do I eat for breakfast? What do I do first when I get home from school? What happens if I get in a car crash on my way to school? A million thoughts at one time racing through my head. I never have the time to process all of them. Most mornings, I lay in my bed and have to take a few deep breaths to begin my hectic but not so hectic day. That’s just the beginning. It’s safe to say that I feel that I 'm an anxious person and that I have an anxiety disorder.
Using narratives to gain an insight into human experience is becoming an increasingly popular method of exploration. Assuming that people are in essence narrative beings that experience every emotion and state through narrative, the value of exploring these gives us a unique understanding. Narrative is thought to act as instrument to explore how an individual constructs their own identity (Czarniawska, 1997) and explain how each individual makes sense of the world around them (Gabriel, 1998). It may also give us an understanding into individual thought processes in relation to individual decision making practices (O’Connor, 1997). It is evident from studies such as Heider and Simmel (1944), that there appears to be an instinctive nature in people to introduce plots structures and narratives into all situations, with an intention to construct meaning to all aspects of life in its entirety. The value of narrative is that it is a tool that allows us to understand what it means to be human and gives us an insight into a person’s lived experience whilst still acknowledging their cultural and social contexts. Narrative is thought to be significance as it is ‘a fruitful organizing principle to help understand the complex conduct of human beings (p.49)’ (Sarbin, 1990) The construction of a person’s narrative is thought to be dependent on each person’s individual awareness of themselves and the circumstances that surround them. However, a debate to whether a person is able to formulate a valid narrative in the face of a mental illness such as schizophrenia has emerged. Sufferer’s symptoms are often thought to interfere with their abilities to perceive within a level deemed acceptable to their society’s norms and therefore the validity ...
Depression is quiet. I had learned that at the beginning of high school when all of the sudden, my self-depreciating thoughts had gone silent. The feeling of elation I had experienced that moment was mighty. I felt that it was too good to be true, that there was no way that I had freed myself of the depression I experienced since my childhood. And I was right. I learned that silence was deafening, it was louder than any of the hateful words I told myself.
A reason I believe I experienced severe depression was because I wasn’t willing to share the emotions I was going through with others. I learned through this struggle that dissociating from difficulties is a short term solution that can inevitably cause more hurt than ease. Most would agree that the fear, stress, and anxiety I felt were reasonable emotions to come across during this situation, they are a natural part of life. Individuals that can balance and acknowledge these emotions accordingly, so they do not become overwhelmed, can actually become driven and focused because of them. This circumstance was a turning point in my life where I had the choice to continue in sadness with a grim outlook, or to accept my circumstances and focus
I used to have a lot of trouble with Anxiety and Depression, these troubles caused me to feel handicapped through life and felt like many things I did were just too hard to deal with, even the most simple of things. In the past year I learned that you cannot let Anxiety and Depression control your life. These things can only control your life, if you allow them to control your life; and after being on anxiety and depression medication for years, I am finally coming off of the anxiety medication.
I have dealt with chronic depression and anxiety since I was at least 8 years old. This has created various hardships in achieving my education. I had to repeat my senior year of high school, but I don’t think I was ready for college then.
Half way through that year my cousin who is like a brother to me decided it was time for him to move to Phoenix Arizona accompanied by his newly wedded wife and try to make a living there. Him leaving really hit me hard, I was pretty close to becoming depressed. During that time I preferred to keep my mind busy as a result my grades shot up almost forty percent. Math in not my favorite subject at all, but for the first time in my entire life I can say that I really enjoyed and looked forward to going to my first period math class, I had the highest grade in that particular class for that semester. For the rest of that school year after overcoming all my problems I was just going to school getting my work done, get home, finish homework and do some work around the house.
It was dark that night, I was nervous that this dreadful day was going to get worse. Sunday, October 23, 1998 I wanted to start writing this to tell about the weird things i’m starting to see in this new neighborhood. Gradually I keep seeing pots and pans on the sink suddenly move to the floor. I would ask my sister but she is out with my mom and dad getting the Halloween costumes. When they got home I didn’t tell them what I saw because i've seen Halloween movies and I have to have dissimulation otherwise the ghost will come out and get me first. October 24, 1998 I think I got a little nervous yesterday with the whole ghost thing. 12:32pm, Went to eat lunch with the family today and I go to get my coat. I heard the words furious and madness,