Anxiety: The Body's Effect On The Body

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The life is full of stressful situations. The human being may found himself in dangerous, awkward, and weary position that will make him stressed and this is how the body responds. Anxiety is the body 's response to any change that requires a conformity or reaction. (Goldberg, 2014). The stress is a coin with two faces, positive face and negative face. So, the stress is not always bad, actually it is your body 's method for securing you. It helps the person to stand on his feet, face the emergency and dangerous situation and make the person do his works rather than play and stay in front of the television. Therefore, when the person threatened his sensory system reacts by discharging a surge of anxiety hormones, including adrenaline and cortisol, …show more content…

The common effects of stress on the body are “headache, muscle tension or pain, chest pain, fatigue, stomach upset, and sleep problems.” (Mayo clinic staff). Also, there other stress symptoms. The stress effect not just on the heath of the body, but also on the mood and emotions. Therefore, the stress symptoms on the mood are “restlessness, lack of motivation or focus, irritability or anger, and sadness or depression” (Mayo clinic staff). When the stress will hurt the person physically, mentally, and emotionally. The human being naturally will look and search for pain reliever. Some people will look for a good treatment, but the other will not care if the treatment is good or bad, they just want a pain reliever. So, there research will deviates to wrong paths. For example they will use the drugs to reduce their pain or someone will not use these really bad stuff, but they may acquire bad habit or do something else will effect badly on the body and mood. Therefore, the effect of the stress on the behavior are “drug or alcohol abuse, tobacco use, social withdrawal, angry outbursts, and overeating or undereating.” (Mayo clinic staff). There are more other effects on the behavior. Actually, the stress symptoms on the behavior depends on the personality of the

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