Anxiety and Depression

1470 Words3 Pages

There is a fine line between anxiety and depression. A line that is often times blurred. Although there are differences between the two, they also share many similarities, which can lead to false diagnoses for patients. It only gets more complicated when both illnesses are present. For example, The National Institute of Mental Health (2009) did a study of anxiety disorders and found that 53.7% of people reported they also experienced major depression as a secondary condition. These researchers also stated that people who are severely depressed do become anxious. In order to have a better understanding of anxiety and depression one must first clearly define the two conditions, understand the causes, look at the symptoms involved, and review the different treatment options available. Anxiety is a normal reaction to stress. Every person experiences some form of anxiety in his or her lifetime. Anxiety helps us deal with tense situations like using our flight or fight reaction, study harder for an exam, or keep focus on important deadlines. Anxiety can be useful until it gets to the point of interfering with everyday life. Some people explain it as not being able to shut the anxiety off. When anxiety becomes an excessive, irrational dread of everyday situations, it becomes a disabling disorder (National Institute of Mental Health, 2009). Each year, anxiety disorders affect about 40 million American adults age 18 years and older (National Institute of Mental Health, 2009). There are five major Anxiety Disorders they include Generalized Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), and Phobias. Like anxiety, depression can come in many forms but unlike anxiety, it ... ... middle of paper ... ... gain control of their lives again. Works Cited Cassano, P. Fava, M. (2002). Depression and public health: an overview. Journal of Psychosomatic Research, 53, 849–857. Retrieved from http://www.psychology.com/resources/depression.php Croft, H. (2010). The line between anxiety and depression. Retrieved from Healthy Place, Americas Mental Health website: http://www.healthyplace.com/anxiety-panic/insights-into-anxiety/line-between-anxiety-and-depression/menu-id-1233/ National Institute of Mental Health. (2009). Studying anxiety disorders. NIH Medline plus, 5, 13-15. Retrieved from http://www.nimh.nih.gov/health/publications/anxiety-disorders/complete-index.shtml National Institute of Mental Health. (2010). Treating anxiety disorders. NIH Medline plus, 5(3), 15-18. Retrieved from http://www.nlm.nih.gov/medlineplus/magazine/issues/fall10/articles/fall10pg15.html

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