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The effect of stress on the body
The effect of stress on the body
The effect of stress on the body
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1. Describe how Dr. Sapolsky has learned about the impact of stress on physiological systems. Dr. Sapolsky chose to study baboons in Kenya because they perfectly represent a lot of Westernized stress-related diseases. They are not stressed about survival; they are stressed by the interaction with the other baboon. In other words, their society is just like humans’. To measure the physiological system of stress on the baboon, Dr. Sapolsky chose to use a blow gun to shot the baboon with an anesthetic because it is almost silent. The baboon should not be aware of human activities around them so they don’t go into the flight and fight response when the researchers want to measure a baseline physiological condition. Once the baboon is anesthetized, he would draw some blood sample to measure the level of hormones central to stress response- adrenaline (epinephrine) and glucocorticoids.
2. How is stress different for humans than it is for animals in the wild? Adrenaline and glucocorticoids are critical to survival. Animals’ stress responses turn off after escaping from life-threatening situations. However, humans’ stress response come from a psychological state of fear or threat. We are often stressed out due to traffic, increasing taxes, instead of actual life-or-death situations. What’s worse, we are stressed constantly. Since we cannot
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The food contains meat which were contaminated with tuberculosis. Nearly half of the males in the troop died. However, Dr. Sapolsky found out that baboons who died were aggressive and were not socially connected. For example, all the hostile alpha male was dead. The ones who survived were the kind males and females which changed the atmosphere of the tribe. When the new aggressive male baboons joined the tribe, it normally takes them six months to learn the new norm of the Keekorok
Thousands of years ago, our ancestors were focused on surviving. Whether that meant from a horrible disease, a lion, or starvation. In today’s world, we happily do not have to worry about those things. We thank modern medicine, separation of dangerous wildlife from our homes, and grocery stores one every corner stocked to the brim. Many things have changed since then, but one thing that has existed since the existence of animals, stress.
There are three accepted definitions of stress: 1. Stimulus model - Stress is an external stimulus that places demand on the individuals’ physiology. 2. Response model - Stress is regarded as the responses (both external behaviour and internal/ph...
My name is Dr. Carrie Zimmerman; I have been a clinical neuroscientist studying stress for the past five years. This is a personal stress case study on patient H. I have been seeing patient H for four years, and have been building a case study on her stress life for the duration of that time. Throughout this case study I will be consulting “Why Zebras Don’t Get Ulcers” by Dr. Robert M. Sapolsky.
During my viewing of Stress: Portrait of a Killer, I was astonished by how social ranking in one’s community/world, specifically within baboons, can have such a tremendous impact on stress in a positive or negative manner. I have read a lot of literature about the impact of stress on humans, but the research conducted by Robert Sapolsky on baboons citing how aggressive, dominant males within a baboon troop showed lower stress levels compared to submissive and lower social ranking baboons, who showed considerable increases in their level of stress, was truly amazing. If there is one thing that, prior to this video, that I nor the public were aware of about stress would be the wide-ranging effects high stress levels can have on not only the body
CHAPTER I INTRODUCTION AND REVIEW OF THE LITERATURE Each bodily physiological system has an individual established set point, or level of balance; however, some fluctuations in these levels are tolerated. The balance of any system can be, and regularly is, disturbed by internal and/or external events of the mechanical, physical, chemical, biological, and/or social types. When this balance is disrupted, and involuntary mobilizations of biological processes are not able to re-establish it, an alarm reaction is activated (Schedlowski and Tewes, 1999). This reaction is referred to as a stress response, and the activating agent is the stressor (Selye, 1936). Recently, studies of stress have shifted from demonstrating relationships between psychological factors and somatic outcomes, to investigations of the mediational pathways involved in these associations. For example, (Cohen and Williamson, 1991) have built on the work of Lazarus’ model by suggesting that once an environmental event is encountered, it is appraised, and an affective response is made.
Prolonged stress or distress can be a hindrance to the homeostasis of the animal and cause responses in the body that induce the animal to overwork its physiological systems. The animals that endure this prolonged stress are placed into an inevitable environment or circumstance where the animal either is or feels trapped or captured.
People are exposed to numerous amounts of positive and negative events throughout their lifetime. No one is given a life that is perfect or free from difficulty. Whether it is a death in the family, chronic illness, house fire, automobile accident, or any other type of impacting event, stressors are bound to occur throughout one’s life. Since people are constantly exposed to stressors in life, it is essential that one is able to adequately cope. There are three types of responses to stress. The first is the positive stress response, which is a normal and brief response to stress and is characterized by a mild increase in heart rate (“Toxic Stress,” 2017). One example of a positive stress response could be the slight apprehension one feels before
To a great extent, stress can be a helpful response, especially for prehistoric humans. During this era, our species needed to react quickly to outside stimuli through a response of “fight or flight”. Through stress, certain hormones are released to help the individual resist the stressor, which may have meant running away from a natural predator. Thus, stress is a positive response that ensures the survival of the species. However, stress over a prolonged period of time causes exhaustion in the individual. Consequently, although stress can be helpful for individuals today, many often experience chronic stress, inflicting varying degrees of damage to their bodies.
When faced with a dangerous situation, the common mind will flood with consternation, while the body changes its customary routine to adjust to this new development. One of the first things to change is the release of adrenaline. That adrenaline will cause the release of stored energy and move blood between the muscle groups (Conger 2). This allows the subject to move faster, work harder, and be stronger. All of these traits improve the individual to better survive the dilemma and find safety. Besides contributing to an increase in energy and power, the adrenal glands release cortisol too (Conger 1). The stress o...
Stressors initiate a response within the organism and causes changes in the body, specifically responses in the body’s autonomic nervous system. The autonomic nervous system has two branches: the sympathetic and parasympathetic autonomic nervous system. The sympathetic autonomic nervous system helps the body deal with the stress it encounters, initiating the ‘fight or flight’ response. Once the threat has passed, the parasympathetic autonomic nervous system will take over, relaxing the body. There is a balance between these two in a healthy person. However, when someone stays on guard, using the sympathetic autonomic nervous system, all sorts of physical effects can
The purpose of this paper is to define stress and how it effects the body's physiological systems. This paper will include the normal functions and organs involved in the following five physiological systems, cardiovascular, gastrointestinal, respiratory, immune and musculoskeletal. This paper will also include a description of a chronic illness associated with each physiological system and how the illness is affected by stress.
Pressure turns into stress when individuals feel they are unable to cope with the situation. People have different ways of reacting to stress, so a situation that feels stressful to one person may be a positive challenge to someone else. Many of life’s demands can cause stress such as work, relationships and financial issues. When individuals feel stressed, it can obstruct them from dealing with demands, or can affect everything an individual does (Choices, 2016d). Stress can have a big impact both emotionally and physically. There are two ways people can portray signs of stress, psychological and physiological. Stress can affect how individuals feel, think, behave and how the body works. Psychological signs of stress can include: irritation, frustration, confusion, forgetfulness, anxiety, bad habits, headaches, behavioural signs of stress which can include avoiding others or decreased contact with family or friends and depression. Physiological signs of stress can include: heart palpitations, inflammation, insomnia physical tension, headaches and digestive problems. These stress hormones are released to enable an individual to deal with pressure or threat of "fight or flight" response. The theorist Walter Cannon 1920 developed the fight or flight response also known as ‘acute stress response.’ Stress is a biological and psychological response experienced when faced with a threat that people do not have the resources to deal with. The flight or flight response is a surge of hormone; adrenaline which is produced by glands located in the kidneys, which are released into the bloodstream. It is the response of the sympathetic nervous system to a stressful event and therefore, preparing the body to fight or flee. This can include an increased metabolism and heart rate, increase blood flow to the brain and muscles, erect hairs, raised sugar levels,
“All of us have a personal relationship with stress, but few of us know how it affects us.” In the film “Stress- Portrait of a Killer” by National Geographic, Robert Sapolsky is researching baboon’s to find a link in stress and potential health risks in humans, Carol Shively is also researching macaques for that reason. Sapolsky is an american neuroendocrinologist that went to Africa “on a hunch” to study non-human subjects to test his theory, this experiment actually got Robert Sapolsky “MacArthur Foundations Genius Fellowship”. He did this by darting the baboons with anesthetic to put them to sleep, to make for easier blood samples. In the samples Sapolsky is measuring the levels of stress hormones found in the blood, he devoted thirty years of his life to this study with the help of his wife Lisa Sapolsky. This experiment relates to sociologic analysis, because Sapolsky’s study happens to draw a conclusion between economic activities and how it genuinely affects the quality of life. Some of the sociological themes we’ll be discussing are how “stress impacts our bodies and how our social standing can make us more or less susceptible”.
The term “stress” has multiple meanings. As Richard Lazarus stated in his 1966 book “Psycho...
The human body has different ways of responding to stress; one quick responding nerve-hormonal system involving adrenaline, another long-lasting system involving cortisol, and perhaps others. These systems not only determine the intensity of our anxiety reactions but also our attitudes, energy level, depression, and physical health after the stressful events are over. As individuals, our nervous systems differ; however, according to Richard Dienstbier at the University of Nebraska, we may be able to modify our unique physiological reactions by learning coping skills. The genetic, constitutional, and intrauterine factors influence stress. Some of us may have been born "nerv...