Importance Of Dealing With Conflict And Internal And External Boundaries

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Chapter 12. Dealing with Conflict and Internal and External Boundaries “No person, no place, and no thing has any power over us, for ‘we’ are the only thinkers in our mind. When we create peace and harmony and balance in our minds, we will find it in our lives.” ~Louise L. Hay This quote is something is definitely a truth that a lot of people do not understand(including myself sometimes), especially when dealing with conflicts and developing proper boundaries When it comes to dealing with communication, especially with setting boundaries whether they're internal or external, these are factors which are of the utmost importance. We need to fully understand that there are many different things both verbal and nonverbal that we can adopt …show more content…

Trust me, from experience, when dealing with ignorance the best things to do is knowing what to say and how to say it, and understanding the difference between actual facts and stereotypes. Being able to do this and having this knowledge accompanied by a strong knowledge base and other previously discussed skills will be the factors which will always work in your favor. Communication and conflict resolution skills will definitely assist you in strengthening and developing boundaries which will lead to your being able to communicate in a more efficient, positive manner. The definition of “ Conflict resolution is the process of trying to find a solution to a conflict. Ideally conflict resolution is collaborative problem-solving, a cooperative talking-together process that leads to choosing a plan of action that both of you can feel good about.” I'm going to attempt to teach you how to deal with conflict and how you can effectively use conflict resolution, in order to create internal and external boundaries for yourself . Like in the other sections, I'll also be showing you some things that you should not be doing when it comes to conflict resolution and creating boundaries . What you should not do is as important as what you should

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