Explain How Often Do You Employ Negative Coping Strategies

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How often do you employ negative coping strategies? Not often, but I do drink a lot of coffee and iced tea (not sure why that is a negative coping strategy) and I do drive fast in my car, but legally with a lot of safety equipment. Between my checkmarks on the often and rarely, they total 8, but the things I checked like being short-tempered only last a few minutes. I normally get over bad events pretty quickly, but sometimes they linger and I become frustrated or I make it appear like I am fine on the outside, but on the inside, I will think about it for the next couple days. Do you use more positive than negative strategies or the reverse? I use more positive strategies by a lot, 10 more to be exact. Do you recognize a need to change

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