Cooking Methods On The Nutritional Values Of Cook-Chil Vegetables

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Aims, Objectives, Hypothesis/questionnaire, 2 reference, plan work, 2000 words

Topic

Effects of Different Cooking Methods on the Nutritional Values of Fresh and Chilled Vegetables

Introduction

Cook-Chill, as known as Snap Freeze, is a controlled system of advanced food preparation that is commonly using in catering service. The benefits of Cook-Chill system are increasing productivity, reducing of operational cost, as well as maximizing of production volume. {{8 Assaf, A 2009; }} Cook-Chill involves double heating, which are heating foods to be well-cooked and reheating for consumption. Moreover, rapid chilling to 3 °C or below for storage after well cooking of foods. Foods must be cooked for 70 °C or above and prior to service immediately. …show more content…

The process of the distribution and storage to consumption are typically around 3 to 7 days, so that fresh vegetables could be exposed to different conditions before consuming, to bring about the potential change of nutrient content before further processing. {{15 D, Favell 1998; …show more content…

Therefore cost can be reduced by using lower-cost chilled foods for food production. In addition, we anticipate to figure out and suggest the more efficient methods of food storage to reduce the phenomenon of nutrient loss. Water soluble vitamins (Vitamin C) and fat soluble vitamin (Vitamin A) from fresh vegetables and chilled vegetables are compared separately after the whole process of Cook-Chill. Vitamin A and Vitamin C are selected to be measured of vegetables vitamins loss due to the more presence to vegetables, compared to other types of vitamins. We hypothesize that both water-soluble vitamin and fat-soluble vitamin of both chilled and fresh ingredient samples decrease by the temperature change after heating and rapid chilling of Cook-Chill. It is assumed that raw vegetables contain higher content of vitamins than cooked vegetables after each process. The more processes of temperature change to vegetables, the more vitamins

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