Why Frozen Fruits Are Better Than Fresh Fruits

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Recommended: Importance of fresh fruits and vegetables

Fresh fruits and vegetables are eaten and used everyday as snacks, meals, and decorations. It is needed in every individuals diet to stay healthy and function well. Fresh fruits and vegetables seem healthier than frozen fruits and vegetables because it looks better, appears natural and one could see exactly what they purchase. When one buys frozen fruits or vegetables it is enclosed in bags that doesnt allow them to see the actual product being purchased. Fresh fruits and vegetables are also easy access; it is easier to eat and there is no hassle to defrost it. However despite the many great qualities of fresh fruits and vegetables; frozen fruits and vegetables are a lot cheaper. For the price of one pound of bananas, corns, or strawberries one could get three pounds for the same price. One also doesn't have to worry about peeling, pitting or shaving the fruit or vegetable. It is also versatile in many ways such as making smoothies, sauces, or even thawing it out and enjoying it similar to a fresh fruit or vegetable. The benefits of frozen fruits and vegetables are far more grea...

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