Archery: Anatomy and Physiology Archery is mostly a skill-based sport, however, it is also a sport that requires the use of the muscles in your body. The action of drawing and holding the bow are specialized skills that use muscles that are not often trained in the way that they are utilized when playing archery. How well an athlete will play a sport will always require skill, but the use of muscles is also a factor in their ability to play well. When training and using the bow hand, stability is always an important factor. The ability to hold the arm and the bow in a static position is a fundamental to the arm because it will help in steady or proper aiming and making accurate shots. The muscles that help stabilize the entire arm of the …show more content…
The first system, ATP-PC, only lasts for a few seconds but requires a large burst of energy. It provides the highest rate of ATP synthesis but once the ATP that is produced is largely depleted, the athlete will need to rely on another system to resynthesize and provide more ATP. This energy system occurs in archery when the archer is pulling the bowstring back. A large burst of energy is needed in the drawing hand and arm in order to have the bow at full draw. Since the archer will need to have the bowstring pulled back for a longer period of time, the body will then rely on the next energy system, glycolysis, in order to keep the bowstring pulled back. This process allows an athlete to engage in a high level of performance for about an additional 1-3 minutes. It is capable of producing ATP rapidly and without the need for oxygen. After the first few seconds of pulling the bowstring back, this energy system will take over for the next few minutes. If the archer is still aiming and not ready to shoot yet, the body will then have to rely on the last energy system in this circumstance. Cellular respiration allows an athlete to sustain intense activity for 120 seconds and beyond. Fats and protein can also be used as sources of energy at this stage. Large amounts of ATP are produced, with carbon dioxide and water as the by-products. This system will keep the bowstring pulled back until the time the archer releases it and allows the arrow to shoot towards the target. The time the archer takes to decide when to shoot, will vary in the amount of energy systems used. If the archer only takes a few seconds to aim, only ATP-PC will be used, and the other two systems will not be used at all. Timing will always determine the amount of energy systemed utilized during a
There are three main energy systems used in a game of touch football which consist of the creatine phosphate (ATP PC) system, lactic acid system and the aerobic system. Each system plays a vital role during game play. Every muscle in your body requires energy to perform all movements, and to do this, the energy is produced by the breakdown of a molecule called adenosine triphosphate (ATP). ATP is found in all cells which is a chemical form of muscular activity and performs mostly all functions in the human body. It contains 3 phosphate groups and adenosine. ATP is stored in the muscles and lasts for approximately 10-30 seconds. Carbohydrates, fats and proteins, are all producers of ATP from the food we eat; however Creatine Phosphate is also a high energy compound producer found in the cells. These three chemical reactions are conducted to continue muscular work. The first system used in a game of touch football is the ATP PC system. This system is stored into the muscles and used in short durations for up to 10 seconds and doesn’t not require oxygen therefore being anaerobic. ATP lasts approximately 3 seconds, and then Creatine phosphate (CP) will continue until all ATP PC energy is used up. The use of ATP is high intensity and would usually be used in a 50m sprint or a pass in touch. Once the CP energy is used up the body then switches to the lactic acid system. This is because of the breakdown of glucose, resulting in the production of lactic acid. The lactic acid system an anaerobic energy system, which lasts for approximately 30 seconds to 2 minutes, and is the conversion of glycogen to glucose. In relation to a game of touch football, the lactic acid system could be used during a quick wruck, as the movements required are a...
gars. These are then split into two three-carbon sugar phosphates and then these are split into two pyruvate molecules. This results in four molecules of ATP being released. Therefore this process of respiration in cells makes more energy available for the cell to use by providing an initial two molecules of ATP.
The physical demands of tournament tennis players can be and usually are very grueling. The body is using both anaerobic and aerobic metabolism along with anaerobic and aerobic muscle fiber types. Tennis is a high intensity sport requiring hundreds of short bursts of activity. Most points only last around 10 seconds(anaerobic) but there is only 25 seconds of rest in between points and 90 seconds of rest in between games which requires the player to have endurance(aerobic). Tennis matches can be long and drawn out, lasting hours or they can be fast, intense and only last an hour. This means having adequate nutrition along with an efficient metabolism is key to being able to compete at the highest level.
The human body is composed of three different energy systems that “provide energy for muscular work and exercise, including two anaerobic systems and one aerobic.” (Amezdroz, Dickens, Hosford, Stewart, and Davis,2010) (Refer to Appendix A). Our bodies need a continuous supply of energy in the form of ATP (Adenosine Phosphate) to do work. All three systems produce ATP to fuel our bodies with energy depending on the conditions of the activities, such as duration and intensity. An aquathon is “the simplest form of multisport, it consists of swimming and running” (Triathlon.org, 2018). This analytical exposition will justify how the contribution of energy from the aerobic system supports my aquathon capacities.
Zen in the Art of Archery, by Eugen Herrigel describes the ritualistic arts of discipline and focus that the Zen religion focuses around. In this book, Herrigel describes many aspects of how archery is, in fact, not a sport, but an art form, and is very spiritual to those in the east. The process he describes shows how he overcame his initial inhibitions and began to look toward new ways of seeing and understanding. In the beginning of the book Herrigel tells us that he is writing about a ritual and religious practice, “whose aim consists in hitting a spiritual goal, so that fundamentally the marksman aims at himself and may even succeed in hitting himself.” (Herrigel p. 4) Through his studies, the author discovers that within the Zen ritual actions, archery in this case, there lies a deeper meaning. Herrigel explains throughout this book that it is not through the actual physical aspect of shooting arrows at targets that archery is Zen, but through the art and spirituality through which it is performed. It is not merely shooting an arrow to hit a target, but becoming the target yourself and then, in turn, hitting yourself spiritually. By meeting this spiritual goal, you will then meet the physical goal. The struggle then is, therefore not with the arrow or the target but within oneself.
Compound hunting bows are a modern type of bow using a levering system of cables
The star of the exceptionally popular book series, The Hunger Games (2008), survives the climax of the storyline with a simple bow and arrow. Although, Katniss uses a more primitive type of a bow called a longbow, there are many men and women today who use a more modern type known as the compound bow. A compound bow is a little more complicated looking than a longbow, but easier to utilize. Shooting a compound bow is one of the most exhilarating and gratifying hobbies, anyone can participate in. It is easy to effectively shoot as long as you know your bow, execute your own routine position, and have the right conditions to shoot. Anyone can shoot a bow, as long as you have the correct equipment to fit your unique shooting abilities.
Do you know how you are able to run long distances or lift heavy things? One of the reasons is cellular respiration. Cellular respiration is how your body breaks down the food you’ve eaten into adenosine triphosphate also known as ATP. ATP is the bodies energy its in every cell in the human body. We don’t always need cellular respiration so it is sometimes anaerobic. For example, when we are sleeping or just watching television. When you are doing activities that are intense like lifting weights or running, your cellular respiration becomes aerobic which means you are also using more ATP. Cellular respiration is important in modern science because if we did not know about it, we wouldn’t know how we are able to make ATP when we are doing simple task like that are aerobic or anaerobic.
The crossbow is a weapon of antiquity. There is plausible evidence that the Chinese developed the weapon as early as 1500 BC Surviving examples exist in China from as far back as the third century BC These Han dynasty relics display a great deal of sophistication. The lock (chi) is comprised of a cast bronze box which holds a rotating nut and a two-lever seer and trigger that locks the release in a set position. Roman soldiers captured and ransomed in Sogdiana in central Asia in the first decades of modern reckoning are credited with bringing the technology of the crossbow to the West.
...nd after intense physical activity, the body is able to maintain a balanced level of carbohydrate sources and perform better.
Many people in Mississippi enjoy deer hunting. Out of all the people in Mississippi that hunt, only a select few of them prefer to bow hunt. Bow hunting is more challenging than gun hunting because there are many things that have to happen before a deer will come into range for a bowshot. Bow hunters find it more enjoyable when they harvest a deer with a bow. This being said, there is only a certain time of deer season when it is legal to hunt with a bow. From October 15th until November 21st and then once more from January 1st to January 22nd, 1 out of a 5 month, there is a short amount of time to harvest a deer with a bow. Bow hunting is only allowed for a small portion of the hunting season; bow hunting should be permitted for the entire season because it offers more options, it is more enjoyable, and it is cheaper.
The bow and arrow dates back to thousands of years ago, it is estimated that they were found anywhere from 18,000BC to 25,000BC. They were used all over the world but the first arrowhead was discovered in Africa. There are many kinds of bows, the most common are the longbow and the recurve, there were many different styles created by several cultures during different times in history. In the Stone Ages, drawings discovered in caves illustrated many simple segment bows with many different shapes; flat, paddle-shaped bows were shot by Andaman Islanders. Some bows were made with wood like elm and yew, while others were made with many different materials like animal bones, horns and tendons; this was called the composite bow. The composite bow could either be made of wood and other materials or be made completely from different materials. In China, composite bows were comprised of newly harvested and dried bamboo. Scientists suggest that the bow originated from spear throwers and in between 18,000BC and 25,000BC fire was used to make stone arrowheads harder and feathers were added to make them more accurate.
If cells are denied energy, they will die. The second law of thermal dynamics says energy is lost in the form of heat whenever energy changes form. ATP is stored in the c. Glucose produced by C02, water and ATP. Respiration may be said to be a controlled breakdown of glucose that produces ATP for cell activities to be carried out. The purpose of the lab was to show the effect of temperature on the rate of respiration.
Since primeval times, people have been fascinated by bow and arrow. This combination was the first machine and the ‘extended arm’ of man – right after the throwing of stones or the spear – and is the epitome of the ‘long-distance effect’.
Hand and Finger Strength: This refers to the ability to overcome the resistance of using the hand and fingers which produces the muscle power for coordinating pencil movement.