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Existential therapy clinical themes
Phases of existential therapy
Phases of existential therapy
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Yalom's Perspective of Existential Therapy Existential therapy through the eyes of Dr. Yalom is very fascinating. There is never a fixed life that each person is supposed to live. In his therapy the clients are allowed to find out for themselves what it is they need by receiving adequate questioning from Dr. Yalom. His questioning guides them down the existential path to freedom and responsibility. "If we affirm life and live in the present as fully as possible, however, we will not be obsessed with the end of life"(Corey p.153). This is the way of thinking for the existential theorist when it comes to patients who deal with death anxiety. Dr. Yalom dealt with this issue when he did a study on bereavement. He put an ad in the paper that asked for volunteers who would be willing to be interviewed. In order to meet the requirements the people had to have grief in their life that they were unable to overcome. A chapter in Yalom's book titled The Wrong One Died went into detail about a woman named Penny. Penny had lost a daughter four years prior to the interview. When she showed up at the office she told the secretary that she needed to see the Dr. Yalom immediately. Penny's life was a struggle ever since the tragedy of losing her daughter. In explaining the reason for not being able to let it go after such a long time, she mentioned how she felt responsible for horrible death. After a few meetings of therapy Penny came to realize that her daughter was not coming back, and she began to deal with the real issues that were causing her so much pain. She told Dr. Yalom that the way she handled her daughter's death made her feel extremely guilty. So guilty that she couldn't even remember the actual dying process tha... ... middle of paper ... .... This is where the freedom comes in. If the Therapist were to force something on the client by saying this is what's wrong, and here is how you fix it, they might head in the right direction at first, but not because of their own will. By allowing them to make a conscious effort to help themselves it will mean more and last longer. In reading this book I learned a lot about the way existential therapy works, and how I can go about helping people that come to me for advise. Not only do I understand that people have the freedom to make there own choices, but also now I understand that people have the freedom of responsibility which allows them to change their lives and better themselves. Bibliography: Works Cited 1) Corey, Gerald Theory and Practice of Counseling and Psychotherapy, 6th edition, Brooks and Cole, Stamford, CT p. 153.
Stierlin, Helm. "Existentialism Meets Psychotherapy." Philosophy and Phenomenological Research 24 (1963): 215-39. Jstor. Web. 7 Feb. 2014.
Although, this session ended with amazing results, I feel as though I need more practice with this type of therapy. I have to continue to practice on allowing the patient to come up with their own solutions. I found it hard not giving advice to my client, because I already knew the situation. However, in the end I found myself very proud, because even though this was not a real therapy session, but the client was able to find a real solution to her problem. This experience is one that teaches the therapist restraint, it allows one to step back and listen. It also gives the client the opportunity to reach a solution themselves without someone giving them the answer to their
Sharf, R. S. (2008). Theories of Psychotherapy and Counseling: Counseling and Cases (5thed.). Pacific Grove, CA: Brooks/Cole
Existential therapy focuses on the positive approach of looking at an individual as whole, incorporating multiple factors and tendencies to applaud human capacities and acknowledgement. Fridrich Nietzsche is a philosopher who is known as the founder of existential theory by theorizing that any individual can overcome any event or concern through internal wisdom and self powerment. In fact, I believe existential therapy is closely related and are similar to multiple approaches, such as the humanistic approach by looking at the concept of individuals having moral, internal ethical values which drives their behavior in a positive aspect. Due to this, existential therapy focuses on the good within individuals bringing out positive attributions
Murdock, NL 2004, Theories of counselling and psychotherapy: A case approach, Pearson/Merrill/Prentice Hall, New York.
From an American Psychologist. Vol. 19, pp. 848-852, 1964.
In consequence, humanists and existentialists argue that people who mostly receive judgment and criticism for their behaviors are more vulnerable to developing a psychological disorder because they fail to recognize their worth (Comer, 2016, pg. 110). Overall, the humanistic-existential treatment model objective is to change clients’ harsh self-standards as they gain self-awareness and self-acceptance by valuing and giving meaning to their thoughts, feelings, and behaviors (Comer, 2016, pg. 110). The main types of therapy for this model are client-centered therapy, gestalt therapy, and existential therapy. In these type of treatments, practitioners avoid giving personal remarks and their opinions, because they allow the client to control the session by creating a supportive and warm atmosphere in which clients are able to accept their weaknesses as well as their strengths while critiquing themselves honestly in an attempt to find their own solutions (Comer, 2016,
“The goal of reality therapy is to help clients get reconnected with the people they have chosen to include in their quality worlds and to teach clients choice theory” (Corey, 2013, p. 183). Letting clients understand that they have a choice in their lives will help them gain control. Furthermore, “the goal of existential therapy is to challenge clients to recognize and accept the freedom they have to become the authors of their own lives” (Corey, 2013, p. 74). As individuals, we have to face different aspects of life such as isolation, freedom, and responsibility. Helping a client through their struggles and acknowledge these life struggles may help guide the client to a positive point in their lives.
Corey, G. (2013). Theory and practice of counseling and psychotherapy (9th Edition). Belmont, CA: Brooks/Cole Publishing.
Existential Therapy was chosen to assist Bonnie with her Issues. Existential therapy is a more effective approach because it deals with concrete issues. The theory focuses on the attitudes of individuals and important life themes. This type of therapy help individuals cope with everyday issues by understanding oneself, taking responsibility for oneself, and finding meaning in life. Existential therapy would be a great approach to address Bonnie’s depression, and anxiety symptoms, which stems from low self-esteem. The existential approach will help Bonnie with her depression by recognizing that she is depressed and accepting her feelings. Once, the depression is recognized than therapy will assist Bonnie with her anxiety by confronting unexpected events. Lastly, existential therapy will help Bonne with her self-esteem by finding meaning in life and becoming more self-aware.
The general goal of existential therapy is to help clients live authentically and recognize when they are not. In the existential view, facing anxiety, determining values, and constructing a personal identity all contribute to an authentic existence (Corey, 2017). As a counselor with an existential perspective, one of my main concerns will be helping people to break away from dependence on others so that they can reclaim their lives. Within the therapeutic relationship, I will help clients develop their presence, with both themselves and others. I will assist them in identifying how they block themselves from complete presence, and challenge clients to assume responsibility for designing their present lives. I will
I decided early on that I would allow myself to experience these feelings fully, because in order to be a good therapist, I need to be able to understand how the client might be feeling. I am still just beginning this journey, but I have every intention of becoming more open to embracing the new awareness that I have found in this class. This paper describing my philosophy will incorporate all three of these systems of psychotherapy in what I believe to be a clear and cohesive manner.
Existential therapy is a technique that brings awareness to the power of our choices. “This existential approach has opened the way for a more agentic view of human nature and has taken into consideration some of the most fundamental concerns of humanity, which were previously underappreciated in the field of psychology” (Bartz, 2009, p.70). It has been shown to be successful in a variety of groups. Some of these groups are; children, people who have been adopted, incarcerated youth, and victims or culprits of abuse. One doesn’t have to only use one theory or approach during their practice. When it comes to existential therapy, the person using the approach can adapt their interventions to fit their style and personality. At the end of the day, it’s about what will work for the
Existentialism, which spread rapidly over continental Europe after the First World War, is essentially the analysis of the condition of man, of the particular state of being free, and of man's having constantly to use his freedom in order top answer the ever- changing and unexpected challenges of the day. According to the Existentialists, the starting point of every philosophical investigation is concrete human existence. That means that human personality in itself should point the way to the absolute value of reality. A single definition of existentialism is impossible. Definitions, provided by dictionaries are only part of what existentialism is about. …central to each definition is the assertion that existentialism is a theory or statement about the nature of man's existence. (1) The term is so difficult to define because, unlike other terms, existentialism is not universal. In other words, there are no two existentialists, which share exactly the same values or beliefs. Although, here is one major theme: a stress on individual existence, subjectivity, individual freedom, and choice.
Corey, G. (2011). Theory and practice of counseling and psychotherapy. (ninth ed., pp. 291-301). Belmont, CA: Brooks/Cole.