Introduction
Existential Therapy was chosen to assist Bonnie with her Issues. Existential therapy is a more effective approach because it deals with concrete issues. The theory focuses on the attitudes of individuals and important life themes. This type of therapy help individuals cope with everyday issues by understanding oneself, taking responsibility for oneself, and finding meaning in life. Existential therapy would be a great approach to address Bonnie’s depression, and anxiety symptoms, which stems from low self-esteem. The existential approach will help Bonnie with her depression by recognizing that she is depressed and accepting her feelings. Once, the depression is recognized than therapy will assist Bonnie with her anxiety by confronting unexpected events. Lastly, existential therapy will help Bonne with her self-esteem by finding meaning in life and becoming more self-aware.
View of
Her symptoms do not appear too severe since she still manages to perform well in school by maintaining a good GPA. Majority of Bonnie issues comes from her low self-esteem which is causing insecurities and lack of confidence. Her low self-esteem is also contributing to her anxiety and depression. Bonnie is having difficulty in her relationship and also coping with her illness. The existential theory was chosen to manage Bonnie’s illness because it focuses on building self-esteem, developing a sense of self- worth and changing ones attitude of existence. The theory also allows Bonnie to take full control over her life and live the way she desires. This particular theory is strong because it is a philosophical approach and can be used worldwide. It can be used individually or in a group. There is no general technique with this theory. Themes are applied to the client by assessing their issues. Also, unlike other theories, existentialism addresses the individual’s self-
Stierlin, Helm. "Existentialism Meets Psychotherapy." Philosophy and Phenomenological Research 24 (1963): 215-39. Jstor. Web. 7 Feb. 2014.
In order to explain the experience of mental health, its complexity needs to be both understood and appreciated. There are diverse perspectives in mental health that are used for assessment, diagnosis and treatment. This essay will use the K272 Holistic Model to illustrate a framework that can help explain the experience of mental health. Alongside this model are the experiences of Hilary, a case study used within the course materials whose physical, psychological, emotional, social and spiritual/personal meaning dimensions reveal the factors that may have contributed to her mental distress (The Open University, 2010, p.31-51). The effectiveness of the medical model providing an explanation will be considered and differing frameworks of understanding will be discussed. This essay will consider the opinion of different user groups regarding the usefulness of a holistic model and whether those within a particular group have the same view.
We may nevertheless say that existentialism is a form of phenomenological philosophy that relies on certain reflective methods of studying human consciousness instantiated in the individual, society, and culture, which emerged as a popular general movement characteristic of 20 century European thought represented thought represented across many disciplines including literature, the humanities, and the social sciences. Existential psychology rejects the mechanistic views of the Freudians and instead sees people as engaged in a search for meaning (Trull & Prinstein, 2013, p. 382), therefore an existential psychotherapist may attribute the cause of the person’s anxiety to lost meaning of life. As Trull and Prinstein (2013) stated, the ultimate goal of existential psychotherapy is "to help the individual reach a point at which awareness and decision making can be exercised responsibly" (p. 383). The role of an existential psychotherapist is to enable the client to come closer to experience. By experiencing self, the client can learn to attach meaning and value to life. Sometimes the therapist will confront the client with questions “that force the client to examine the reasons for failure to search for meaning in life” (Trull & Prinstein, 2013, p.
Guignon, B. C. and Pereboom, D. (eds). (2001). Existentialism: Basic Writings. Indianapolis, IN: Hacket Publishing.
We are all familiar with the lonely Charlie Brown, who wishes he was popular and courageous enough to sit with the beautiful red-head girl that he has a crush on. In the comic strip, Charlie talks down of himself numerous times such as, “I always have to eat alone because nobody likes me..” and “I’d give anything to talk with her.. She’d never like me, though.. I’m so blah and so stupid.. She’d never like me.” He then explains that if he would go over and talk to her, everyone would laugh and she would feel insulted. Charlie’s, loneliness, low quality of life, and negative self-talk are all symptoms of his existential crisis. An Existential Crisis can be described as a deep, obsessive concern with unanswered questions about the meaning of life and existence, which results in the disruption of one’s quality of life. Like Charlie Brown, Jenna, the main character in the MTV’s television series “Awkward” experiences an existential crisis, as evidenced by the absence of a higher power, a sentimental conspiracy, and futile/useless faith.
Existentialism is a philosophical theory or approach that emphasizes the existence of the individual person as a free and responsible agent determining his or her own development through acts of the will. To Sartre, saying that som...
“The goal of reality therapy is to help clients get reconnected with the people they have chosen to include in their quality worlds and to teach clients choice theory” (Corey, 2013, p. 183). Letting clients understand that they have a choice in their lives will help them gain control. Furthermore, “the goal of existential therapy is to challenge clients to recognize and accept the freedom they have to become the authors of their own lives” (Corey, 2013, p. 74). As individuals, we have to face different aspects of life such as isolation, freedom, and responsibility. Helping a client through their struggles and acknowledge these life struggles may help guide the client to a positive point in their lives.
Existential therapy through the eyes of Dr. Yalom is very fascinating. There is never a fixed life that each person is supposed to live. In his therapy the clients are allowed to find out for themselves what it is they need by receiving adequate questioning from Dr. Yalom. His questioning guides them down the existential path to freedom and responsibility.
Without even realizing it, everyone has a personal paradigm regarding everything that they understand. Throughout my life, my personal paradigm has changed regarding the topic of mental illness, especially anxiety. I began with a positivistic paradigm, but overtime have become more interpretivistic due to personal experiences with mental illness. This paper will discuss my ontology and epistemology regarding mental illness as a positivist, and how my views have changed to become more phenomenologically-based.
Existential therapy is concerned with one’s being; the world in which they live, the implication of time, and the mindfulness of being whole. The basic dimensions of the human condition, according to the existential approach, include (1) the capacity for self-awareness; (2) freedom and responsibility; (3) creating one’s identity and establishing meaningful relationships with other; (4) the search for meaning, purpose, values, and goals; (5) anxiety as a condition of living; and (6) awareness of death and nonbeing. All give significance to living and explore the degree to which a client is doing the things they value.
Existentialism is a term associated with intellectual history. Through propagation of postwar literary concepts and philosophical works, existentialism became part of a cultural drift that prospered in the 1940’s and 50’s, especially in Europe. This concept points out unique groups of philosophical quandaries and now identifies with distinct twentieth and twenty-first century inquiries. It is not so much concerned with “existence” indefinitely, but more precisely the assertion that human existence requires new classifications that are not found in the theoretical range of neither ancient or modern thought. Human beings as a whole can be established neither as beings with set attributes, nor as beings interacting with an abundance of objects. From an existentialist view, to know the truths of science is not enough to understand what exactly a human being is. Human beings cannot possibly be completely understood in terms of basic sciences, such as biology, psychology, physics, etc. They also cannot be understood in just a dualist, “mind and body” view. Existentialism does not reject the cogency of these categories, it just simply states that these cannot be the only traits examined, when trying to understand what it is to be a human. Neither moral theory nor scientific thinking is sufficient. Therefore, existentialism can be defined as “a 20th century philosophical movement embracing diverse doctrines but centering on analysis of individual existence in an unfathomable universe and the plight of the individual who must assume ultimate responsibility for acts of free will without any certain knowledge of what is right or wrong or good or bad” (Merriam-Webster).
Existentialism is the epitome of the unknown. There is no straightforward explanation of what exactly it is, there is only certain characteristics and behaviors that describe existentialist views. Throughout today’s world, there are examples of it everywhere, it’s found in movies, books, songs, and just people in general. Existentialists are known to think and do for themselves only. They believe that to understand what it means to be human requires understanding of themselves first. Some very well known pieces of entertainment existentialism is found in are: Hamlet by William Shakespeare, The Metamorphosis by Franz Kafka, “The Yellow Wallpaper” by Charlotte Perkins Gilman, The Stranger by Albert Camus, and The Breakfast Club by John Hughes. The Stranger is a book written about a young man whose mother dies, which soon leads him to becoming acquainted with the feeling of not caring about what his actions do to others or himself. The main character Meursault starts helping his friend Raymond, carry out ways to torment his mistress. Out of nowhere while at the beach, Meursault shoots Raymond’s mistress’s brother. He is thrown into jail and tried, but he seems to not be affected as much as he should about his actions. He first finds it hard to live without cigarettes, women, and nature, but he soon finds out he doesn’t need any of those. After being sentenced to death, he is suggested to turn away from his atheism but later realizes that human existence has no greater meaning. This realization and acceptance is what truly makes him happy (Camus). Next, The Breakfast Club is a very relatable movie about high school students suffering the consequences of their actions in detention. The kids are all of ...
In existentialism one’s mind and body are ultimately free, they have nothing controlling their actions; that freedom is in the way one communicates, one’s actions, one’s choices, one’s
The existential approach to therapy has six key propositions: (1) We are able to be self-aware, (2) We need to be responsible for our choices that we make freely, (3) We are allowed to be who we are, (4) Things can always change, (5) Anxiety is a normal feeling, and (6) Death is inevitable (Corey & Corey, 2014). There are different types of existential therapy, but the main purpose remains the same. It is easy to get caught up in the day-to-day stress of life. One could easily forget that they are in control of their actions and reactions. “The aim of therapy is that the patient experiences his existence as real…which includes becoming aware of his
Existentialism is a phiosophy which revolves around the central belief that we create ourselves. External factors are not important. It is the way that we let external factors affect us that determines who we are. As individuals we all have the freedom to choose our own path and that is what life is all about. Along with the freedom of choice comes the responsibilty of one's actions which can make some people anxious but give others meaning to their lives. To overcome this anxiousness and accept responsibilty is to meet the challenges of life and to truly live it. I can adopt the existentialist approach which states that to live life is to experience happiness and absurdness and to appreciate both as a part of life.