Existential Therapy Case Study

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Recommended: Chapter 6 existential therapy

Existential Therapy: Finding Meaning and Purpose The second theoretical orientation that could be applied to Jessica’s case is Existential Therapy. Though Existential therapy is more of a philosophy for counseling and lacks specifically designed techniques, the key concepts associated with Existential therapy—the “basic dimensions of the human condition”, specifically mortality, meaning, aloneness, freedom, and anxiety (Core, 2013, p. 134)—are especially relevant to Jessica’s case. Following an Existential approach for Jessica’s therapeutic plan could provide the self-awareness and empowerment Jessica needs to make positive changes and achieve greater fulfillment in her life. The following is a review of key elements of the human conditions …show more content…

Jessica’s past use of recreational drugs and alcohol as a means of dealing with her pain and guilt following the death of her brother suggests that she struggles to live an authentic life, fully free and human in response to basic conditions of living (like death). Creating ones Identity and Establishing Meaningful Relationships with Others The one area of Jessica’s life that is seemingly going very well, is her participation in her son’s pre-school, bible-study group and stay-at-home moms group. However, it is unclear if her relationships with these groups are dependent on nature. The paradox between aloneness and relatedness—a key theme in Existential therapy—is apparent here, as she admits to feeling a distinct distance between her and her family and seems to struggle with many interpersonal relationships in her life. The Search for Meaning, Purpose, Values, and …show more content…

She is also currently on anxiety medication. Existential therapists view “existential anxiety” as an unavoidable part of life, and even a reassuring stimulus in times of change. Though more details are needed, Jessica’s anxiety may be bordering on neurotic, however. For example, the very defensive position she takes when her family inquires about her returning to work, or the excuses she makes for why it would not work, even though she expresses interest in doing so, suggests a more significant anxiety as play. Either way, it is clear Jessica has not learned to embrace anxiety is a normal condition of life, letting go of the limitations it places on her

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