Do people ever wake up early in the morning for school and not want to get out of bed because school starts too early? Most schools in the United States start at 8:30 a.m or earlier. For teens it is wake up 5:30 to 7:00 in the morning, get ready to go to school early and repeat the same process every school days. Most teens have a hard time waking up early because schools start so early which can affect their health. Also it can affect their ability to learn and get good grades. Later school times will keep students wide awake so they can function properly to help them on what they want to do when they grow up. School starting later is a good idea because it will benefit the health of teens, it will help teens do better in school with their …show more content…
“On what Justin O’Neill stated, these teens arrive to school tired, and now some experts are saying middle and high schools should start later so teens can sleep in.” Due to the fact that teens arrive to school late, they will be too tired, also will be marked tardy, and miss a lot of work. Missing school work will have to make teens stay up when they have free time to catch up on work the have missed while being too tired. By the time school starts at around 7:30 am to 8:30 am they will be too tired and lazy to get out of bed which means they will get tardy. Some schools that started later showed better attendances and less problems on tardiness. However why teens have a hard time to wake up early for …show more content…
What the author Jody Lawrence stated, “teens tend to have a later biological clock.” What this quote is trying to explain is that adolescents time to sleep change to a different times. Most kids sleep early, but when they get older their brain tend to change and decide to make choices on what they feel like doing. Teens will want to stay up late and go out to hang out with their friends or stay home playing video games instead of sleeping early and by the time they get to bed, it will be midnight through the early mornings which gives them less time to prepare for school because they are still sleeping. Especially when it comes to the weekends, teens will likely sleep very late in the night into the late mornings which can get them used to sleeping late during the school days. With all the benefits of school starting later, there are still a lot of people who think that school starting later is a bad
cases, this cycle can lead to depression and even suicide.” Therefore, it is crucial that schools prioritize the well-being of their students and adjust their schedules accordingly. The article titled "Despite Research on Teens' Sleep, Change to School Start Times Difficult" states that some argue against later school start times, claiming that "students will have less time later in the day to spend with their families if school starts later" (Blad). While this may seem like a valid concern, it is not always the case.
Many people argue that starting schools later will let students get more sleep and align with the students sleep cycles. But they do not factor in that students will just stay up later at night because they know that they do not have to get up as early in the morning. This will just leave students with less sleep than before. Also students will be up later finishing homework and socializing on their phones with friends. Although schools will now have been adjusted to fit with students sleep cycles, that does not mean that the students will actually
The first reason why school should start later is because teens need sleep. Most teens don’t or can’t go to sleep to get the needed amount of sleep, so they are more rushed in the morning and stressed throughout the day. According to the national sleep foundation, “59% of sixth graders and 87% of high schoolers aren’t getting the recommended 8.5 to 9.5 hours of sleep per night. If school started later, they could get the sleep they need and they wouldn’t be as stressed or tired.
School Should Begin Later in the Day Many teenage high school students are tired during the school day. distracting them from their studies. That is just one of the many good reasons. that the start time of school should be later in the day. Some people may say that the brain is not fully functional until 9:30 is just a matter of opinion.
That's why we need to start school later to get the recommended hours of sleep to prevent all the things we feel in the morning. School start times should be later because kids will be more rested, more focused and more awake to drive safer. Schools should start later because kids will be more well rested? National sleep foundation states, “teens need significantly more sleep than adults to support their rapid mental and physical development. ”(National sleep foundation 1)
Later school start times are scientifically proven to help teens in many beneficial ways. Teenagers and adolescents have sleep patterns. According to the article,¨ Teens and Sleep¨ Teens bodies naturally
Why School Should Have a Later Start Time Most students, if asked, would say they wished school started later for many reasons. School is a fundamental institution for educating children and learning needs to happen when the child has had a good night’s rest with the right amount of recommended sleeping hours. Teenagers tend to fall asleep later and have the need to sleep in. School should have a later start time because the adolescents would be cutting out quite a bit of risk factors, adolescents will feel healthier with extra sleep time, and there would be less risks of teenagers falling asleep in class.
First of all, some teens simply don’t get enough sleep. People argue they should just go to sleep earlier, but it’s not that easy. Teens and children have a tendency to go to sleep late and wake up late. They have a life to live outside of school should open at at least ten o’clock.
A sleep study at Brown University shows that most teens do not start to feel tired until around midnight. School starts at 7:30 am, which leaves students with less than seven hours of sleep each night. Studies have shown that when teens suffer from lack of sleep they do not perform as well in school. Most people can agree that later start times can be beneficial for high school students, but it could interfere with household schedules that families have lived with for years. Some administrators disagree with later start times for High Schools, later start times allow students to feel more alert in class, allow for better grades, and allow more time for teens to sleep.
“BEEP, BEEP, BEEP!” The teenage student slams on the snooze button and struggles to get out of bed for the early school day. Teens on average need 9 ¼ hours of sleep (Backgrounder: Later School Start Times). Teens currently average fewer than 7 hours of sleep (Backgrounder: Later School Start Times). Hectic schedules, poor sleep habits, homework, and family obligations are the problem (Backgrounder: Later School Start Times). Schools are considering starting their school days later in the morning. For example, one Minneapolis school considered pushing back their start time from 7:15 to 8:30. Another Seattle school considers pushing back the school day start reported Jean Enersen. Would this benefit the students or harm the students? Is this for the better or for the worse? These are questions many superintendents and school board members are asking themselves. They all want to do what is best for their students, so the topic takes a lot of thinking, planning, and conversations. School starting later can be a very controversial issue.
To start off, schools should start later because it helps raise grades averages. If student come into their classes tired and unprepared, they won’t learn as much and the information definitely won’t stick in their heads. According to the article “Why We Must- And Can Restore Safe And Healthy School Hours” “ Kids who are tired can't learn at their best, and sleep deprivation
Most people believe that teenagers learn better in the mornings, but that is not true. Danny Lewin, a sleep specialist at Children’s National Health System in Washington, D.C. says that, "Adolescents have a deeply programmed biological [clock] to go to bed later and wake later. As kids get older, their sleep-wake cycle shifts so it's difficult for them to turn in before 11 p.m. Teens are wired to be night owls” (Herrington 2).
The California Academy of Science says, “Getting enough sleep may lead to a decreased risk of car accidents, less depression and obesity, the prevention of illnesses like colds and flus, and generally improved mental ability”(Should schools start later). Most students are not able to eat breakfast in the morning because they are rushing to get to school on time. Eating breakfast is very important to a teen because people who eat breakfast have a healthier diet overall (Neithercott). It is unhealthy for students to go to sleep late and then wake up early in the morning and go to school. By starting the school day later you
Plus the University of Minnesota said that grades, test scores and overall performance is better when schools started later. If There is multiple facts and reasons to have later start times help students get through the school day. BY helping students get better grades, test scores, and overall better. And teens these days aren't getting the sleep they need to wake up early and go to school. SO that is why school should have later start times.
Teenagers have biological clocks that make it hard to get up at early hours, making it difficult to get to school on time and more importantly, stay focused. Studies done years ago show that most teens have internal body clocks set to fall asleep around 11 p.m. and wake up around 8am--near the end of first...