What Is Exercise Physiology Essay

The Basic Overview of Exercise Physiology

Drew Fulks

Texas Tech University Abstract

In this essay, the basics of exercise physiology will give the reader a better sense of what the subject covers, the history, the careers that can be available by majoring in exercise physiology. This essay will also cover the difference between clinical exercise physiology (CEP) and nonclinical exercise physiology (NCEP). In the book Exercise physiology: nutrition, energy, and human performance, it goes over the history of how exercise physiology has evolved over the years. This will give a better understanding of how exercise physiology originated and how it became what it is today. In the book Essentials of exercise physiology, it will discuss what

Modern scientific research on exercise has become top of the list for exercise physiologists whose purpose is to study how exercising affects the body. Over the years, exercise physiology has become the top researched sub-discipline of kinesiology. It is considered to be the foundation for fitness and rehabilitation. Exercise physiology can be used for medical patients or people just trying to live a healthier lifestyle.

What Is Exercise Physiology According to Paul Davis, Exercise Physiology discovers the “short-term biological responses to the stress of physical activity” (Davis 2015). In more basic terms, it is the study of how the body responds to exercise or normal physical activity. It also studies “how the body adapts to repeated bouts of physical activity over time” (Davis 2015). This means that over time, exercise physiologist study how the body will change because of repeated exercises or physical activity. These two definitions generally cover the goals of exercise physiologists when they conduct studies to improve the human physical peak and healthy lifestyles. Physiologists will train their patients knowing the safety and risks of workouts to achieve a healthy overall health by implementing workout programs, specifically programs to increase the strength, flexibility, and endurance of their patient. Usually the experiments are researched in a lab

Galen was considered the “most well-known and influential physician” in the early eras (McArdle 2015). Then in the renaissance period, there was a drastic increase in physiology and medicine due to the plagues that were sweeping through Europe. According to McArdle,

Antoine Laurent Lavoisier conducted the first “exercise physiology experiment” measuring the oxygen used and the heart rate of the patient as they breathed through a small tube (McArdle 2015). In the 1900s more drastic research was given to add to the increased knowledge of exercise physiology. Frederick Gowland Hopkins did a paper on lactic acid in muscles. This showed that physiologists began to look at exercise in the molecular level. Today exercise physiology is still increasing in research and is expected to continually increase every year gaining knowledge on how exercise affects the body