As a health and wellness blogger, I'm always trying to provide great information for my audience. I want to be an authority that my readers can trust. I'm able to use my education to give them information that I believe they truly need. I'm always looking for new ways to package that information for their consumption. I use video, slides, podcasts and infographics. I want to be sure that all readers that come to my website can consume the information in the format that they prefer. This brought me to another form of media I hadn't tried yet, which is flip book HTML5 free from Yumpu.com. Beginning of My Journey Towards a Magazine Empire In my mind, my magazine would be a cross between Shape and O. It would give readers all the wellness …show more content…
I can embed videos and audio as well as links to advertisers or my own blog. I'm able to sell space in my magazine to advertisers too. After starting out with the flip book HTML5 free version, I had to upgrade immediately. It was exactly what I envisioned for the future of my website. Features and Benefits to Yumpu for a Health and Wellness Blog Branding of Your Own I'd worked long and hard on creating my unique voice as well as unifying my branding across multiple platforms. I didn't want to use a service that wouldn't allow me to brand my magazine. It was vital that every concept and branding idea was my own and would tie back into my website. Embedding into Social Media After that first free issue, I can pull out a few pages of my new magazines and place them on any social media site that I wish. This helps to bring in new viewers to my magazine. SEO for the Magazine The system converts my PDF into a magazine that I add my finishing touches to, which includes adding keywords. The keywords help people find my magazine when they're doing searches on engines like Google or Bing. Links Out to Websites and
Direct Observation during access to food. Settings varied but study was conducted over 28 days.
The Healthy Body Wellness Center requires an Information Security Management System (ISMS), in order to implement a plan to maintain and audit the company 's information system security objectives. This necessitated outlining the scope of the ISMS plan as well as an evaluation of the risk assessment conducted by We Test Everything LLC (WTE). We Test Everything LLC was contracted by the Healthy Body Wellness Center 's (HBWC) Office of Grants Giveaway (OGG) to provide a risk assessment of the Small Hospital Grant Tracking System (SHGTS).
What is wellness? “Wellness is an active process of becoming aware of and making choices toward a healthy life. Wellness is also a process for change and growth” (Health Topic – What is wellness?). To have acceptable wellness you should have an equal amount of social, emotional/mental, and physical health. I, myself, believe that I have an okay wellness, I mean not like full wellness but just enough to pass I'll say. But how am I living in wellness?
Welcome new college freshman, we are here today to discuss how to create and promote health and attain wellness. There is a preconception that all college students will gain an extra fifteen pounds also called the “freshman fifteen”, when they start school because of all of the unhealthy options and unlimited amount of access to food. Before ever trying to even create a healthy lifestyle it’s important to understand how people become obese and unhealthy, how to help prevent it and how being healthy and having wellness benefits your life. Let’s take a look at how it all starts.
Health education and promotion is vital to address the challenging field of health and health care. A century ago, the average life expectancy in the United States was approximately 50 years of age. Current life expectancy in the United States is nearly 80 years of age. Improvements in the prevention and treatment of infectious disease allowed for a different class of disease to emerge. Chronic diseases, which develop and persist over time, affecting people for long periods of time continue to be on the rise.
Chlorissa Kaufenberg Intro to Wellness Wellness Autobiography I consider myself to be a healthy person, however that can always be improved. In my life I believe I have taken appropriate steps to maintaining a pretty healthy life in many ways. I don’t drink, smoke, or do drugs. I choose healthy foods over junk foods. I live in an environment that promotes good health.
What would spring into your head if someone asked you to define wellness? Wellness to me is having a peak internal happiness inside your mind. If you’re emotionally, physically, and socially content with yourself then you should be able to have a wellness which is incredibly high. Wellness could be positive or negative depending on the person’s life and how they handle situations. If you are happy with the wellness of yourself, then the people around you can feed off of the vibes you give off. Working up to a happy and positive wellness could be hard at times, but once you hit it, there is no better feeling.
When thinking of my overall health, a few aspects stand out that I think I could definitely improve on. When I think my current personal wellness I think it is fairly decent. There are definitely people out there far worse than myself. It could be better because there is always room for improvement. I’m a big fan of personal growth. To me if a person decides to stop growing or wanting to better themselves either mentally, physically or emotiontally. Then whats the real purpose for living? I am a fairly active person. I love to hike, stay fit and eat healthy. Living a healthy lifestyle isn’t hard for me which I think definitely contributes to a wellness.
If one wants to live an enjoyable, fulfilling life they must know what it truly means to be well. Living a wellness lifestyle means incorporating all aspects of what it takes to flourish as a human being. It goes beyond the health of the physical body and incorporates the important social, emotional, and spiritual factors that play a part in every person’s life in one way or another. Knowing how to act correctly, control our feelings, channel our frustrations, and improve in each dimension of wellness will lead to a satisfactory life. Spiritual, physical, emotional, nutritional, and social wellness define the biggest components of life and thriving in them is vital.
Wellness relates to a state of being physically & mentally healthy in all aspects of your life. That is just a general statement because it can way more than just that. Such as, taking personal responsibility and cautious steps towards living life. Once you start having complete control of risk factors that can harm you that indicates wellness. There are many ways to describe exactly what wellness is.
Well, you want to be a resource for your clients and potential clients. Providing your readers and followers with valuable content is a great way to establish a relationship with them and set your brand up as an expert resource to look to when they have questions. It allows you to communicate with your clients without always trying to sell something to them.
Health promotion and disease prevention have a substantial role to improve the health status of today’s population. Health promotion is behavior motivated by the desire to increase wellbeing and actualize human potential, whereas disease prevention or health protection , is behavior motivated by a desire to actively avoid illness, detect it early, or maintain functioning with in the constrains of illness (Pender et.al 2011). The scope of health promotion or disease prevention are changing with the changing concepts of health. Now, health is viewed from a holistic approach encompassing the complete physical, mental and social well-being, rather than just the absence of disease. The health of an individual is closely related to his/her life conditions, thus the health promotion and disease prevention activities or behaviors, can modify or utilize the resources to actualize the human potential.
Physical Wellness Physical wellness involves many aspects that are needed in order to keep your health and body in the best condition possible. An individual can maintain healthy and positive physical wellness through beneficial physical activity and exercises as well as forming healthy eating habits. The main components of physical wellness include muscular strength, endurance, flexibility, and cardiovascular strength. Each of these qualities plays a major role when it comes to physical wellness. Research suggests that people who are physically well understand their own feelings, are able to achieve emotional stability, and are able to accept their own limitations (Hoeger & Hoeger, 2015).
Wellbeing and wellness news is assuming a noteworthy part in every individual's life. Right from news papers to morning news in TV stations, every one of them are constituting some space for wellbeing and wellness news. Concentrate on enhancing the expectations for everyday comforts and making mindfulness among masses, is on the raise. Physical wellness and solid living are firmly joined. The key to staying alive for long is to be physically fit.
Health Promotion is the procurement of data and instruction to people, families, and groups that-empower family solidarity, group duty, and customary most profound sense of being, that make constructive commitments to their health status. It is additionally the promotion and development of ideas and strategies conveyed to people living in the society to motivate their will to lead a healthy life and adopt health life style to enhance the quality of their living. As stated by World Health Organisation (WHO), the health promotion is a procedure to encourage people to educate them self about their internal health development and the factors that might affect their normal development procedure. This information and education help and encourage