Understanding the Transtheoretical Model of Change

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Stages of Change The transtheoretical model is a model that theorizes the health behavior changes through a six phase process This paper will examine the stages of process of change: precontemplation, contemplation, preparation, action, maintenance, and termination. The stages of change are outlined with a period and tasks associated with steps forward through that stage (Kennedy, & Gregoire, 2009). This paper will further explore the framework of change influenced by the emergence of the transtheoretical model. Lastly, it will study the process of changes for clients as they go through each phase by examining challenges and interventions of each stage with focus on the Motivational therapy approach theory. Overview of the Model The Transtheoretical Model (TTM) emphasizes on the time …show more content…

Therefore, TTM is not a theory but a model that examines diversified, to be compared to applications of various stages within the model to where they can have the most effectiveness (Kennedy, & Gregoire, 2009). The process of change is further recognized as: precontemplation, contemplation, preparation, action, maintenance, and termination. For one to determine a client’s change during the process of this model is determined by each step the client passes through. In the first stage precontemplation, the client is does not recognize the problem and continues to use drugs and or alcohol. For example, after the therapist has assessed the client the therapist explains their findings to the client and in an empathic way tries to convince the client into stopping the abuse of drugs and or alcohol. Nonetheless the client becomes aware of the impact of drug or alcohol use, but has no plan to discontinue use (James, & Gillilan, 2018). During the contemplation stage the client is still actively using drugs and or alcohol however, has some ambivalence about quitting (e.g a client has been using drugs for years, and is not happy with the effects the drug has on them, but

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