Tooth Cavity Research Paper

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Heal Tooth Cavity by Yourself!

The first solution for tooth cavities is visiting the dentist and filling the tooth cavities with dentistry. However, it is possible to remove tooth cavities at home in a natural way.
Reasons for tooth cavity
Improper nutrition and misbalance in our body may be the causes for tooth decay. Always pay attention to your nutrition when your teeth are considered, instead of choosing fluoride or dentistry. Our health can also be in danger when fluoride is used, even though the main reason for using fluoride is to make the teeth stronger. According to a recent study, mental disabilities are often made more difficult with the usage of fluoride. Among fluoride, mercury and arsenic are also dangerous in cases of autism …show more content…

Here are the things that you can do besides daily brushing and flossing to stop tooth decay.
• Pay attention to have enough vitamin A, D, E and K, calcium, phosphorus and magnesium in your nutrition.
• Saliva is a protector of your teeth. Increase the production of it by consuming foods that contain a lot of fibers.
• Vitamin D supplements are an excellent choice against tooth decay
• Consumption of cheese
• 1 or 2 cups of bone broth a day
• Oil pulling every morning for 20 minutes (choose coconut oil)
• Refined sugar in foods and drinks cause plaque, so avoid high in refined sugar ingredients
• Clay toothpastes or re-mineralizing toothpastes are better than regular toothpastes
• 10 mineral drops two times a day
More DIY tips
• Remove bacteria, plaque and gum disease by using an antibacterial mouthwash daily
• After a meal, a snack or a drink rinse your mouth with warm water
• Destroy bacteria and plaque with green or black

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