The Pros And Cons Of Organic Food

“Some people live to eat, others eat to live,” as rightly said by an anonymous author. Food is a source of life, we need to consume food everyday to survive and having nutritious food is essential to have a healthy living. Food that we consume today is an outcome of industrial farming which uses lot of chemical and pesticides to grow plant and use hormones and antibodies in animal and also to store food for longer period. So in this we have a question, what options do we have, this could be simple by consuming organic food, naturally grown vegetables and animal sources and sustainable growing methods. When we talk about organic food, we might not know much about it but we know it is good for our health and might consider it to consume everyday if readily available. So what is organic food? According to Allen, Gary J. & Albala, ed. (2007). Organic foods are produced using methods of organic farming, with limited modern synthetic inputs such as synthetic pesticides and chemical fertilizers, though organic pesticides, such as Bt toxin, are still used. Organic foods are also not processed using irradiation, industrial solvents, or chemical additives. Thus organic food is comparatively nutritious, use less pestisides and is sustainable and less harmful to the environment

Firstly, consuming organic food promotes good heath as it is more nutrition dense and has less toxic pesticides then convention food, according to a research study done by The Organic Center, organic food is higher in antioxidant, vitamins and minerals. Study matched pair of both organically grown food and conventional grown and showed that organic food not only was higher in nutrition but biologically active nutrients, In another study done by reveals that dairy pro...

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...hich have a relatively short history of use (and therefore safety). Organic food is supportive of growing children’s brains and bodies.

Conclusion: Now a day’s organic food is getting popular and people are getting aware about the health promoting benefits of having organic food and it is easily available in the grocery store labeled as organic. The main reason most of the people don’t opt for organic food is it is higher in price, we have a false sense that conventional food comes at lower price, the price does not include the government spending on cleaning of pollution caused by producing such conventional produces, and government subsidies on agriculture, these are all tax payers money and ultimately goes from our pocket, thus why thing on short term benefits of conventional food, when organic food has long term benefit on our health , environment and future.