The Health Benefits of Eating Organic Foods

1153 Words3 Pages

Life truly is precious. The majority of people around the globe hope to live a happy and healthy life. Reaching these goals is what most people spend their entire life trying to achieve. There are basic needs that every person has: shelter, clothing, water, and food. In the past when individuals were able to provide for themselves and their families they were able to be content. In the present day however, there is an increasing concern about what type of food is best. Another question is, what type of food should one provide for their family? There are pros and cons to almost every situation. Eating organic food leads to a healthier lifestyle. More and more people are drawing the conclusion that eating organic food leads to a healthier lifestyle. The first benefit of eating organic food is that it avoids chemicals that are commonly found in traditional foods. Organic foods are produced using farming methods which do not involve applying pesticides or chemical fertilizers. They are not created using manufacturing solvents, chemical additives, or irradiation. Organic foods of animal origin, such as dairy products and meats, come from animals that are usually free range, or allowed to roam outdoors. Free range animals have organic foods to eat and they are not given any form of steroids as they are growing. This mean that people will not get the effects of those hormones in their food. Beef is a common food for people to consume. The cows that are free range will produce organic milk and cheese free of hormones. Free range chickens offer organic meat as well as eggs. There are different agencies who keep a close watch on places that have this type of certification. There are regular inspections that are planned as w... ... middle of paper ... ...e use of strong chemicals there is concern that organic food may carry deadly bacteria. Two deadly bacteria that becomes a concern are E. coli, and Salmonella. Prevalence of Campylobacter Jejuni in organic chicken is also a concern. C.jejuni is a micro organism that frequently contaminates raw chicken. Raw milk is also a source of this infection. This bacteria can be carried by healthy cattle and flies on farms. The benefits of eating organic produce far outweigh the concerns. Organic food leads to a healthy life, it is best for a person's overall health. There are high standards for products with the 100 % organic seal. The standards that are upheld provide many benefits for those who consume organic foods and beverages. When families purchase organic food they can be confident that they have their families best interest at heart and that their health as well.

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