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Explain psychological approaches to health practice
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There is a possibility that a self-centered person may be regarded as appropriately social while bad-tempered and pensive persons will be recognized as ”unhealthy”; this is because social disengagement is considered unhealthy in the humanistic perspective. In the current culture, it is favorable for a person to have an optimistic disposition because it complements sensitivity of the society. It is a bias that avoids the thought that the society may be flawed and it insists that sociability as a standard of health is most appropriate. The humanists claim that there are external factors are the cause of restrictions on free will. Accordingly, in this context, one's insistence of will on the external reality is the definition of self-actualization
In the long trek of life, people are constantly chided to follow their hearts, and to be themselves, and to let our individuality run free. As Georg Simmel once said,“The deepest problems of modern life derive from the claim of the individual to preserve the autonomy and individuality of his existence in the face of overwhelming social forces, of historical heritage, of external culture, and of the technique of life.” He is utterly correct. Every person, every mind and every heart, has their own way of doing things. We have associated individuality with singularit...
Contrarily, Positivisms main principle is determinacy; that all behaviour is a result of circumstances. Therefore, the degree of socialisation an individual has in societal values, leads them to be categorised into conformist or criminal on the continuum. However, this is a problem as it denies the freedom individuals have in making choices. The same tension between instinct and the social self exists in Conse...
Health as a Social Construction In my essay, I aim to find out why social construction affects the health of our society. Ill health may be defined as 'a bodily or mental state that is deemed undesirable'. This means that health is the condition of the body both physically and mentally. Social construction of health refers to the way health varies from one society to another.
Humanistic psychology relies on client centred therapy and the idea that each individual has the potential to achieve a position in their psyche named self actualisation. Humanistic psychology differs from psychodynamic theory in that it is optimistic about the human psyche and does not view conflict as inevitable. Humanistic psychology assumes people attach meaning to their unique perspectives on the world and that behaviour is strongly influenced by this. Carl Rogers defined the healthy personality as being one that had congruence between the perceived self and the experienced self and that the individual in question experienced unconditional positive regard from their parent or guardian. He defined an unhealthy personality as being one which lacked these components. Abraham Maslow alternatively suggested a hierarchy for which a person’s healthy personality could be measured by stages of psychological and physical needs (see diagram 2). He suggested that, for a person to achieve self actualisation and become a fully functioning person, they must first satisfy all the needs of each level in the pyramid before moving onto the next
George Herbert Mead asserts that people have to manage with the reality of their circumstances according to the situation. Some of the concepts that Mead believes is mind, self, and society. The mind reveals an individual’s ability to conceive what it perceives and change gestures into symbols. Self has a development and is not originally there at birth. The idea of society is the organization of human experience and behavior as it cannot function without the mind and self. Furthermore, in accordance to Mead, self has two parts: “I” and the “Me”. The similarities between the two of them are that both parts are in a person’s self-concept. The differences between the two are that “I” is the unpredictable and impulsive feature of the self while “me” is the subject of an individual’s actions that is developed through the interaction of the society.
From a social-cognitive perspective your environment can change your personality, however, humanistic approach implies and event happens in your life and you apply your free will which defines your personality. The social-cognitive approach emphasizes the importance of cognitive processes, situational influences, observational learning, and self-efficacy while, the humanistic approach emphasizes free will, personal awareness, and psychological growth. The social-cognitive theory explains behavior is guided by cognitions of the world, in contrast, the humanistic approach stresses the importance of free will in explaining behavior. The social-cognitive theory incorporates mostly objective and some subjective information, while, the humanistic approach is more concerned with the subjective experiences of the individual. The social-cognitive perspective does not regard humans a unique. The humanistic approach places a high value on humans and does not believe they are comparable to rats in an experiment. Social-Cognitive approach takes into account biological factors related to cognition. The humanistic approach rejects biological determinism. The social-cognitive theory is grounded in empirical, laboratory research, in contrast, the humanistic viewpoint has no empirical research but assumptions or clinical observations. The main perspective differences between social-cognitive and humanistic perspectives are social cognitive theory believes the interaction between the environment, cognition, and behavior influence personality; and the humanistic theory believes people have free will, individual work and potential to reach
The poor food choices that men and women make is the cause of many illnesses, disease and chronic health conditions. Men and women generally have different thoughts and choices on the topic of healthy food. People’s bad health may be genetically occurred or their exposure to their past nutritional education was not helpful, but their bad health is primarily based upon the poor choices that the individuals choose in daily life.
Two proponents most noted for humanistic approaches to personality are Abraham Maslow and Carl Rogers. Both the Person-Centered Theory (Rogers) and the Hierarchy of Needs (Maslow) considered that humans ' true nature was good and that each has the potential for growth. A comparison of the two approaches demonstrates a compatibility between theory and practice. Furthermore, each approach focuses on individual choices and rejects the theory that biology will determine human potential.
The humanistic perspective on personality deals exclusively with human behavior. Humanistic psychologists believe that human nature includes a natural drive towards personal growth, that humans have the freedom to choose what they do regardless of environmental factors, and humans are mostly conscious beings and are not controlled by unconscious needs and conflicts. They also believe that a person's subjective view of the world is more important than objective reality. Two of the humanistic theorists that have made an impact of humanism are Carl Rogers and Abraham Maslow.
This psychology perspective emphasizes individuals ' inherent drive towards self-actualization, the process of realizing and expressing one 's own capabilities and creativity. It helps the client gain the belief that all people are inherently good. It adopts a holistic approach to human existence and pays special attention to such phenomena as creativity, free will, and positive human potential. It encourages viewing ourselves as a "whole person" greater than the sum of our parts and encourages self exploration rather than the study of behavior in other people. Humanistic psychology acknowledges spiritual aspiration as an integral part of the human psyche. It is linked to the emerging field of transpersonal psychology. As per usual, there are advantages and limitations to this particular theory. One of the greatest strengths of humanistic psychology is that it emphasizes individual choice and responsibility. Humanistic psychology satisfies most people 's idea of what being human means because it values personal ideals and self-fulfillment. Finally, humanistic psychology provides researchers with a flexible framework for observing human behavior because it considers a person in the context of his environment and in conjunction with his personal perceptions and feelings. As with any viewpoint, humanistic psychology has its critics. One major criticism of humanistic psychology is that its concepts are too vague. Critics
Withal, society’s aspirations are for an individual to conform to the standards that are created. This leads to an individual to have self-reliance which is the dependence and reliance on their own effort and abilities. It is declared that an individual should “believe that
One’s identity is partially who they wish to become in some way (Simply Psychology). The ideal self shifts self in two ways: projection and fufilment. Projection of ideal self is often found in children and young adults who idolize a person or idea to such an extreme degree that they adopt a self that is not truly their own in order to reach their ideal self. For example, children often see a potential, and often viewed as ‘better,’ version of themselves in older relatives, friends, or public figures. They may pretend to be them by literally adopting the other person’s identity or by adopting their style, diction, interests, etc (Good Growing). This projection of ideal self causes the concept of self to be shifted into an acquiescent personality which can often lead to an enigmatic self-image. However, ideal self often can be a fulfillment instead of a projection, in which case the person finds their ideal self through desired change within them, instead of through another person. Often seen as New Year’s Resolutions, fulfillment of the ideal self is defined by a person wishing to obtain some quality to better themselves and working towards that goal. For example, many people have adopted the phrase ‘choose kindness’ as a way to encourage this ideal self-fulfillment; this reminds the person of their goal and allows them to look within themselves for the inspiration and utilization of their
The theory of the True Self and the False Self, developed by D.W. Winnicott, allows people to understand that these two entities live within all people, allowing them to display and cover themselves depending on environmental factors (Yoshino 554). The shadow that covers the True Self is the False Self. This entity that lives within us, sharing its existence with the True Self, is brought to light according to environmental circumstances. These environmental circumstances may include normative gender roles, religious expectations, traditions and even mainstream logic. The ideal health of a person, according to Winnicott, is of a dominant True Self and a recessive False Self. Unlike genes, these two can be controlled gradually by one’s choice of how much and how little exposure of the True S...
Any individual that leads a healthy lifestyle will say that healthy living is more than just a fad or goal, it’s a way of life. Changing certain aspects of one’s current lifestyle to become healthier is not the final goal, rather, the objective of setting these short and long term goals is maintenance. Therefore, I choose to change an aspect of my current lifestyle that I felt would facilitate the improvement of my health and would later become a change that I can maintain over the course of my life; I choose to increase the amount of water I drink per day to improve my inner bodily health. I decided on this change because I feel that setting a smaller goal that I could easily monitor and execute will expedite future changes to my lifestyle,
Unhealthy Behavior is not in a state of good or normal health, in an unsound, weak, or unhealthy condition. Being a healthy person does not mean only being healthy in diet and being physically healthy. Mentally healthy is also part of being a healthy person. Unhealthy Behavior may not affect you physically however, there is always chance of affecting mentally. One of my Unhealthy Behavior is no doctor’s checkup. Regular health exams and tests can help find problems before they start which is the main reason behind the check ups. By getting check up and the right health services and treatments, it helps your chances for living a longer, healthier life. Stressing out is another unhealthy behavior which keeps me away to become a healthy