The Importance Of Social Eating

1104 Words3 Pages

Freshman year of college began just like every other year for me, busy, boring, and filled with stomachaches. After every meal I ate, my stomach would feel as if I was being eaten from the inside out. Occasionally the pain would be so horrid that I would ball up into the fetal position and remain that way until the pain had passed. After months of enduring this, I finally went to the doctor. After much discussion, we determined that I had gluten intolerance. Intolerance is not as serious as coeliac disease; however, the treatment remains the same.
In their article “Predicting intention and behavior following participation in a theory-based intervention to improve gluten free diet adherence in coeliac disease” Sainsbury, Mullan and Sharpe (2015) …show more content…

Social gatherings are often developed with food in mind. Parties have cake, Christmas has cookies, and of course, there is the possibility to dine out as group to celebrate an important event. On multiple occasions, I have opted not to attend such an occasion in order to save others the hassle of preparing food for me or to avoid the embarrassment of bringing my own food. There is no easy way to go about social gatherings; however, dining out is even worse. Every family celebration has to be planned around food I can eat and once at the restaurant it is imperative to ask multiple questions about the food being ordered to avoid cross contamination. When this happens, I feel like a nuisance to not only my family but also the wait staff at the restaurant as …show more content…

However, over time as the individual becomes fully adjusted the negative feelings should lessen just as they did for me. Usually actions become habits just as feelings change over a span of time; yet this is not the case when dealing with adherence to a gluten free diet. Kothe, Sainsbury, Smith and Mullan (2015) explain that currently there is no significant relationship that has yet been proven between the length of time following a gluten free diet and one’s ability to stick to it (p.588). I have noticed this especially recently as I have been entirely gluten free since March 2015 yet the temptation to indulge in gluten rich foods still lingers in my mind. Sometimes it seems as though it would be much easier to risk eating one gluten-filled meal than to deal with the disturbance it causes others depending on the

Open Document