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Importance of health and wellness
Importance of good health
Effect of stress on health
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Health and well-being as a concept can be difficult to describe as peoples’ perceptions over time and place has been shown to vary. National health and medical research council NHMRC (1996, cited in Thompson 2014), noted that the ‘Australian aborigine view health as not just the physical well-being of the individual but also the social, emotional, spiritual and cultural well-being of the whole community. While the Chinese see it as harmony between man and his environment. Wilson et al (2015) These views differ from the western biomedical approach to health. There are many dimensions to health which includes the physical, emotional, intellectual, sexual, social, and spiritual and these can be influenced by age, sex, genes, socioeconomic, …show more content…
Furthermore, well-being as a concept is an important part of our health. The department for Environment, Food and Rural affairs defines it broadly as ‘a positive physical, social and mental state; it is not just the absence of pain, discomfort and incapacity. It requires that basic needs are met, that individuals have a sense of purpose, that they feel able to achieve important personal goals and participate in society. It is enhanced by conditions that include supportive personal relationships, strong and inclusive communities, good health, financial and personal security, rewarding employment, and a healthy and attractive environment.’ DEFRA (2009) The balance point when individuals have the psychological, social and physical resources they need to meet a particular psychological, social and/or physical challenge Dodge et al (2012) We can say that health and well-being are linked concepts, to achieve a full state in one you need the other to fulfill it. You need health to enjoy a state of well-being. Walker and John (2012) noted ‘Health is linked to well-being but have a disease focus whereas, well-being includes the social determinants of …show more content…
Factors that contribute to stress include: Work conditions and environment; occupational category; age and gender; household income, relationships and social support or lack of it; poor housing conditions; physical health issues; poverty; migration and cultural orientation, traumatic life events. By occupational category, stress-related illnesses in healthcare professionals including nurses were high compared to all other jobs. HSE (2016); Gibb et al (2010). Stress affects individuals, organization and society in many ways. Acceptable levels of stress can be beneficial leading to increased productivity or detrimental resulting in emotional, cognitive, behavioural, and psychological changes like headaches, tiredness, accidents, irritability. Stranks. J (2005). It has also been linked to coronary heart disease in men and women HSE (2002). Other believe that stress is the primary cause of hypertension Cooper and Cartwright (1997). Aging and health deterioration can lead to low income potential, dependency on benefits, changes in living arrangements, being socially isolated or abused resulting in emotional stress and depression. Allen (2008 cited in Larkin
Through showing the different definitions of health, the authors explain how those different understandings affect patterns of behavior on health depend on different cultures. In addition, an analysis of the models of health demonstrates even western medical approaches to health have different cognitions, same as the Indigenous health beliefs. The most remarkable aspect is a balance, a corresponding core element in most cultures which is an important consideration in Indigenous health as well. From an Indigenous perspective, health is considered as being linked, and keeping the connection is a priority to preserve their health. Consequently, health is a very much culturally determined. Health practitioners should anticipate and respect the cultural differences when they encounter a patient from various cultures. In particular, this article is good to understand why the Indigenous health beliefs are not that different than western medicine views using appropriate examples and comparative composition, even though the implementation the authors indicated is a bit abstract, not
The notion of health is contextual and an interactive, dynamic process between person and environment (Schim et al, 2007). Both wellness and illness are conceptualized by the ‘person’, existing on a continuum across the lifespan (Arnold & Boggs, 2001).
This model believes that an individual may be free from disease or physical injury however social factors that surrounds a person will determine their wellbeing. In the social dimension of health a person has to be able to interact with people, such as friends and family. According to Antonia C. Lyons and Kerry Chamberlain (2006) Health Psychology a Critical introduction ‘studies have demonstrated an association between what is called social integration and physical health, including mortality rates’. The skill to be able to build healthy relationships may give an individual a positive self-image. Poor social skills may mean that an individual may become isolated or stressed. If an individual becomes stressed and isolated they will be free of disease as they will be physically and mentally fit, however the stress will contribute to the health status of the individual. According to Charles L. Sheridan and Sally A. Radmacher (1992) Health psychology challenging the biomedical model ‘attributes like strength, health and attractiveness can be helpful in coping with
“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity,” from Kaiser Permanente, is a good quote to tell us the important of mental, physical, and social well-being for our health. If a person doesn’t have all of three conditions, he/she doesn’t have a healthy body and healthy life. Tuyen, my aunt’s brother in law, is an example. He needed to work twelve hours per day without day off and health care to take care of his family. Therefore, he often feel tired, stressed and depressed about his job over twenty years. One day of five years ago, Tuyen got a terrible sick and became mental retardation after that. So, he looked like a baby boy and couldn’t make money for the family
"Stress is a natural physical and mental reaction to both good and bad experiences which can be beneficial to your health and safety." (8 Ways Stress Is More Dangerous Than You Think) Everyone 's body responds to stress by releasing hormones, also, you brain receives more oxygen. Stress starts to occur when we become worried about a task or responsibilities we face. Major stress is called chronic stress. It can cause symptoms that can affect your health in a larger way. Some people may say that they succeed more under stress, but sadly, that’s rarely the case. Research has shown that "stress makes a person more likely to make mistakes" (Stress Symptoms, Signs, & Causes). For most people, stress is extremely normal for them that they don 't see it as anything but ordinary. However, stress can motivate someone while under pressure and even get you through a tough or dangerous
Some effects that can result from stress in the work place are; poor job performance, low morale in the office, and insalubrious employees. Reciprocally, elevated stress levels in an organization are associated with increased turnover, absenteeism; sickness, and reduced productivity. At a personal level, work stressors are related to depression, anxiety, general mental distress symptoms, heart disease, ulcers, and chronic pain (Sauter, Hurrell, & Cooper, 1989).
This also discusses health in relation to social institutions, for example family, employment and school. However, health can be defined in a number of ways, such as negative and positive. The negative is where health is perceived to be the absence of disease or abnormalities in the body. This is similar to the positive, where health focuses on the presence of certain attributes, rather than the absence of them. This is different from the World Health Organisation (WHO 2008) where health requires a person to be completely physically, mentally and socially well, but not just in the absence of disease and illness.
There are many different determinants of health and wellbeing as previously discussed. However, these determinants do not act alone but, they all intersect. These means multiple factors determine an individual’s health. I will now explain how age, gender, social status and communities can all affect health but, there are also other factors, such as race and ethnicity, that intersect to determine a person’s health.
It is fairly difficult to define health as there are no agreements between scholars. This is why many sociologists focus their research on the different issues and problems of ill health.
In society today, there is an extensive range of definitions of health and wellbeing which can be seen as both positive and negative. A Holistic view can also be identified and defined. These definitions of health have changed over time and will carry on changing within the future. According to where a family lives or their social class everyone will have different meanings and views of health and wellbeing. This may be due to what one person perceives as being healthy as another person may not. Channel 4 learning (no date) describes that a positive view of health can be seen as when a person is more likely to achieve and sustain physical fitness from exercising and are mentally stable. Therefor a negative view can be described when a person is free from illness, disease, mental distress or anything which may be a symptom of not having good health. The holistic view of health sees the person as a whole instead of just directing at one area and therefore combines physical, social, intellectual and emotional factors together. Consequently, if a person has emotional difficulties such as how they interact with other people or how they may feel but are physically fit and free from illness does not mean that they are healthy overall as one factor has difficulties. It is also vital to consider the two main theoretical concepts known as the medical and social model of health. Polity books (no date) describes that the medical model views health in terms of disease, diagnosis and then treatment and very much views a body to be separate from psychological processes. Causes of ill-health within the body are seen to require expert interference from a doctor to provide treatment to prevent or kill of an illness within the body. The Social model...
The World Health Organization (WHO) defined health in its broader sense in its 1948 constitution as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity" (Who,1946).
healthy is a major component in ones’ overall wellbeing, more so mentally, but being healthy
For the first part of the course work I will be explaining the definitions of health and well-being as well as the different aspects of them. Health: There are many different ways in which someone can explain the definition of health and can sometimes get confused on what health means. According to the World Health Organization (WHO) they believe that “health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”.
”Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." (WHO, 1948) Wellness is lifelong process of making appropriate decisions to fulfilling life and becoming a healthier, happier human being. Wellness is multidimensional, this include element such as physical, emotional, occupational, spiritual, social and intellectual (Barnett, 2011) There are many factors that need to be considered, in order to classify health and well-being. Several non-modifiable factors affecting health can be genetics, gender, race, age. Other factors like personality, attitudes and thoughts that can affect the lifestyle. “Individual health is closely linked to community health” (Healthy People 2010, 2000) the relation within a social group, referred to their behaviours, orientation and contribution within the community, which involves their interests or needs from other people, as general health can be influenced on relationship with friends and family. Awareness of emotion changes, the ability to sustain in control of them, resolving problems, and coping with stress. It also depends on the natu...
Health is described as physical and mental well-being and freedom from disease, pain or defect. However, such descriptions only superficially define the actual meaning of health. There may be many occasions when individuals are not necessarily ill or in pain but may be overweight, stressed or emotionally unstable. Health is a quality of life involving dynamic interaction and interdependence among the individual’s physical state, their mental and emotional reactions, and the social context in which the individual exists. There are many factors that influence your health, but three major components contribute to general well-being: Self-awareness, a balanced diet and, regular physical activity.