The Grieving Process

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Although everyone experiences grieving in their lives, it is essential to the healing process to allow enough time to fully heal from the event (Bolden, 2007). Individuals usually go through the following five steps during the grieving process: 1. Denial - Denial is the first step of the grieving process for obvious reasons. When people have had someone or something for an extended period of time, coming to terms with the change is hard to believe to be true. 2. Anger - An individual may become angry at the reasons they are experiencing the loss or at themselves for being unable to prevent the loss. 3. Bargaining - Someone may feel that they can substitute their loss for something else. 4. Depression - The person suffering from

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