The Four Approaches Of Feminist Therapy

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The field of psychology and psychotherapy derives from times where gender inequality was a norm. Although individuals believe that this conception has been alleviated they fail to see how many are still, to this day, oppressed, limited, constrained, and shamed. Not only is this due to their gender but also sexual orientation, race, culture, and many other factors. Feminist therapy accentuates that change in society is necessary instead of the need to adjust to society. I believe therapy should always enmesh individual, human, and equal rights. Individuals may come to therapy thinking something is wrong with when in reality, the society is the problem. Change in these instances can occur through guidance, awareness, empowerment, and social …show more content…

I think these approaches really broaden the options for individuals with different circumstances. Personally, I would like to incorporate cultural feminism into my practice. Coming from a mixed background, I first-hand, have seen the influences cultural context has on the devaluation of women’s strengths. If I had given into these views I would not be where I am now, as a doctoral student away from home. Therefore, empowering women within diverse cultures is important but at the same time arduous. It is difficult to change the culture and the values that people have had over long periods of time. It can also be demanding for an individual to let go of that linkage to their family in order to oppose their views. An intervention like assertiveness training might help from a cultural standpoint because it allows the client to become aware of their rights and change their negative beliefs about themselves in order to make changes in their everyday …show more content…

For example, if someone was feeling depressed because of oppression within their culture, this model would stay away from diagnosing this client or pathologizing them. Instead, the therapist would look for ways to guide this client through awareness and need for social change. For individuals who come from collectivist cultures also emphasize the role of community. This therapy does a good job of taking in individual differences and being aware of roles the community might have on that person. On the other hand, a limitation working with clients that are culturally diverse might be that a therapist could devalue their cultural norms when they don’t necessarily have a problem with them. Their culture can then feel criticized by the therapist and cause the therapeutic relationship to become

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