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Teen depression introduction
Teen depression in todays society
Teen depression introduction
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Teenagers stress. Academics, relationships, and home lives play a huge part in stress–and often depression–in adolescents. While only “30 percent of students were at risk of suicide”, there is an estimated “60 to 70 percent of teenagers are affected negatively by stress” (Boyce 1)(Barrows 1). Every person copes with stress differently, some better than others. While some teenagers turn to religion, others regrettably turn to illegal substances such as marijuana, cigarettes, alcohol, and some even misuse stimulants. Aromatherapy, in contrast, can be used frequently (though in moderation) without noted side effects.
Aromatherapy, as defined by Wikipedia, is “a form of alternative medicine that uses volatile plant materials, known as essential oils, and other compounds for the purpose of altering a person’s mind, mood, cognitive function, or health” (1). Although many people are unaware, aromatherapy is often used in many everyday products such as candles and soaps. The scents used in these same products can also be used to treat stress and depression. The aromas inhaled through the nose are absorbed and sent to the limbic system–the part of the brain that controls hormones and stress levels. These scents do not have to simply be inhaled from the bottle or via diffusers, however; they can additionally be used to make more topical applications, such as shampoos, lotions, compresses, bath salts, etc. The oils that are inhaled stimulate emotions, whether calm or energetic, happy or mellow. For treating stress or depression, the feelings strived for would be happy and calm, therefore the appropriate oil(s) would be used in the preferred type of application.
As many doctors attempt to refute it, aromatherapy is a very controversial f...
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Peterson, Karen S. "Three Factors Threaten Teens." USAtoday.com. USA Today. Web. 26 Feb. 2012. .
Schlundt, David. "Aromatherapy and Stress Reduction." Psychology Department. Vanderbilt College. Web. 26 Feb. 2012. .
University of Michigan Health System. "Stress May Lead Students To Use Stimulants." ScienceDaily, 7 Apr. 2008. Web. 26 Feb. 2012.
Walker, Joyce. "Teens in Distress Series Adolescent Stress and Depression." Adolescent Stress and Depression. University of Minnesota, 2005. Web. 26 Feb. 2012. .
While most people would agree that the situations adolescents have to deal with now are much more stressful and tempting than they have been in the past, not everyone knows how to deal with it. The stresses of families, friends, relationships, work, school, and extra-curricular activities leaves students with hardly any time to just relax and simply be a teenager. From all of the stress and lack of sleep, students’ emotional, spiritual, and physical health have begun to slowly deteriorate. While it is not always easy to minister to them, it is that much more important to reach out to the students who are hurting. They are crying out for help and love and attention but if it is not received, then the students are very likely to shut down emotionally from any adult advice or attention.
People constantly overlook the severity of depression, more importantly, major teen depression, which presents a legitimate obstacle in society. The intensity of teen depression results from society’s general lack of acknowledgement of the rising affair. In 2012, “28.5% of teens were depressed” and 15.8% of teens contemplated the option of suicide (Vidourek 1 par. 1), due to their major depression going unnoticed or untreated for. Even teenagers themselves often ignore their depression or remain in denial because neither them nor anyone else recognizes the signs. “A sudden change in behavior is a main sign of someone being depressed, which could lead to having suicidal thoughts,” stated Pam Farkas, a clinical social worker in California (Aguilar 1 par. 8). The warning signs and risk factors of teen depression include behavioral issues, social withdrawal, and inadequate interest in activities (Adolescents and Clinical Depression 2 par. 3), yet the unawareness of these signs does not allow professional medical attention to intercede. Deaths, illnesses, rejection, relationship issues, and disappointment present passages down the negative path of teen depression, but treatments, such as psychotherapy, intervention programs, and antidepressants express ways to subdue this major problem. Knowledge of the increasing dilemma needs to circulate, in order to promote stable teen lives in the present and future world. Understanding major teen depression, the events and incidents that lead to depression, and how to overcome the problem will lead to a decrease in major teen depression and its growing issue in society.
According to the Diagnostic and Statistical Manuel of Mental Disorders Fourth Edition Text Revision (DSM IV-TR) (APA, 2000), Anxiety Disorders can manifest in a number of different ways including Panic Attacks, Phobias, Obsessive-Compulsive Disorder, and Generalized Anxiety. Common threads of symptoms among these disorders include heighted autonomic response, shortness of breath, excessive worry, and of course anxiety. The treatment of Anxiety disorders has included Cognitive Behavior Therapy (Saavedra, Silverman, Morgan-Lopez, & Kurtines, 2010; White, Ollendick, Scahill, Oswald, & Albano, 2009), Rational Emotive Behavior Therapy (Wilde, 2008), and Pharmacological treatments such as benzodiazepines (Sher, 2009). Based on empirical support, many consider these treatments to be the first line of treatment of anxiety related disorders. However, there is a growing line of research of effectiveness of alternative treatments such as Massage Therapy (MT). The following is a brief review of the history of MT, an investigation of the physiology of how or why MT works, and finally an examination of the application of various Massage Therapies in the treatment of Anxiety Disorders.
What is aromatherapy? In an article titled “Phytotherapy Research” by Amr Edris, he describes aromatherapy as, “The use of essential oils and their volatile constituents are widely to prevent and treat human disease.” Aromatherapy is said to be an alternate form of medicine that uses essential oils, which are made up of volatile plant materials. With these essential oils it is said that they help to alter a person’s mood, health, mind, and cognitive function. It is also said that aromatherapy could substitute as treatment or prevention for certain diseases. There are many different types of oils used for aromatherapy in different ways for different outcomes. Such methods include the topical application, aerial diffusion, and direct inhalation. Topical application is any direct contact with the oil, used such as placing the oil in a bath or directly on to the skin. Aerial diffusion is where the oil is placed on the carpet around you or even on to a pillow or bed. Direct inhalation is a method where the oil is placed on the hands and rubbed together then while cupping your hands under your face to inhale the oils, this has a very powerful effect when used. Some uses of aromatherapy are for used as anti-depressants, relive stress, help with relaxation, insomnia, acne, itching and many more. To cure anxiety lavender, chamomile, rose, vanilla, and cardamom oils are all used for this. Lemon, jasmine, rosemary, sandalwood, and peppermint oils are all used to help with depression. When dealing with fatigue it is said that basil, cedarwood, clove, and eucalyptus all help. Headaches can be cured with lemon grass, thyme, ginger, and cinnamon oils. Caraway, chamomile, lavender, and rosemary oils are all used to help with menstrual cramps. The...
While it can affect anyone, statistics have also shown that some may be more prone to depression. A main group of individuals to look out for are young adolescents, especially college students, who are constantly under stress and often times are unaware of how to relieve such emotions. Stress is a frequent issue that contributes to signs of depression, not only in students but also in adolescents as well. Despite the frequent occurrence of the illness, it is treatable in many ways. Some treatments include medications, psychotherapy, and exercise. With more understanding of the illness, more options of treatment are likely to come in the near future. The best treatment is however, is the support from friends and family. It is extremely important for depressed individuals to know that they are not alone in fighting the illness and that others are fighting with
Teenage Depression. Everywhere you look these two words appear together as one, in newspapers and magazines, as well as in scholarly reports. Teenage depression is one of today's "hot topics" this among other teenage mental health problems, has been brought to the forefront of public consciousness in recent years after several incidents involving school shootings (CQ 595). The environment that teens grow up in today is less supportive and more demanding than it was twenty years ago. Not only are the numbers of depressed teens rising, but children are also being diagnosed at younger and younger ages. Studies have found that, "There is an estimated 1.5-3 million American children and adolescents who suffer from depression, a condition unrecognized in children until about 20 years ago" (CQR 595). This increase in depression is due to social factors that teenagers have to deal with everyday. A recent study found that, "About five percent of teenagers have major depression at any one time. Depression can be very impairing, not only for the affected teen, but also for his or her family-and too often, if not addressed, depression can lead to substance abuse or more tragic events" (NAMI.org). Gender roles and other societal factors including the pressures on girls to look and act a certain way, the pressures on boys to suppress their emotions and put on a tough front and the pressures on both sexes to do well in school and succeed, all contribute to depression in teens today. Depression is a growing problem which crosses gender lines and one that needs to be dealt with with more than just medication.
Although teenage depression cannot always be prevented, it is up to the health care providers to take simple steps by making a difference. While it may be difficult to distinguish between clinical depression and normal adolescent development, a notable indicator is whether symptoms are all-encompassing or situational. Is there a change in the patient’s behavior and mannerisms? Is there a history of familial depression? Has the depressed episode lasted for weeks? The questions are endless, as is the important need for clinicians to ask them. Adolescent depression does not have to be a lifelong battle, and it certainly does not have to end in suicide.
Teenage suicide is often carried out as a result of despair and is a serious problem that can take a toll on families and friends. It is defined as intentionally taking one’s life or as an intentional self-inflicted death. Many overlook the problem of teen suicide. However, according to teen suicide statistics, there are 4,600 youth suicides each year between the ages of 10-24, 12 averages per day with 575,000 per year (Statistics Brain Research Institute, 2015). Stress definitely plays a huge role in teenage suicide and can make a teenager vulnerable. Many children today
Peppermint is said to believe to have many benefits regarding health of the human body. Although many people relate peppermint to the extract we put in foods to give it flavor around the holidays, peppermint oil is used in aroma therapy. Some of its usage is for helping irritable bowel syndrome, indigestion, relieves headaches, and improves mental focus. Due to the many health advantages of peppermint oil, it has become a common essential oil used in modern day aroma therapy.
Anxiety has a main definition; a feeling of worry, nervousness, or unease. Although, it has its single definition, each person diagnosed with anxiety has different symptoms. With that, some have more severe cases of the actual diagnosis. It has been noted that anxiety has had an increase in teens recently. In the last 30 years, the statistics for anxiety in fifteen to sixteen year olds have doubled for both girls and boys (“Increased Levels of Anxiety…” 1). It is said, “in societal moments like the one we are in…it often feels as if ours is the Age of Anxiety”(Henig 1). Anxiety affects teenagers profusely because the emotions of a teenager are more vulnerable than those of an adult. The brain of a teenager is not fully developed and the stress put on teenagers to start putting their life together takes a toll on their emotions. The daily life and activities are interfered with by anxiety when the amount of stress put on a teenager becomes unbearable. Unfortunately, the effects of anxiety become so intense that the mental health is eventually toyed with. So many different components of life contribute to anxiety and cannot be prevented.
Teenage depression is a growing problem in today's society and is often a major contributing factor for a multitude of adolescent problems. The statistics about teenage runaways, alcoholism, drug problems, pregnancy, eating disorders, and suicide are alarming. Even more startling are the individual stories behind these statistics because the young people involved come from all communities, all economic levels, and all home situations-anyone's family. The common link is often depression. For the individuals experiencing this crisis, the statistics become relatively meaningless. The difficult passage into adolescence and early adulthood can leave lasting scars on the lives and psyches of an entire generation of young men and women. There is growing realization that teenage depression can be life- changing, even life threatening.
Additional research and study of adolescent stress will be conducted in the future to develop an effective stress management program for teens and parents. Journaling and expressive art therapy methods will also be researched and developed into a program. These classes and programs will be offered to interested students to attend during the advisory extension class period as well as the after school program. Completion of a professional school counselor degree and licensing will also continue to be considered as a future professional psychology
Consistently, teenagers are under the influence of both parents and peers. It is a standout amongst the most widely recognized issues among adolescents which needs to arrive at an end as it has various
Adolescence is a time of challenge and change for both teens and parents. Teens are at a stage in life where they face a multitude of pressing decisions -- including those about friends, careers, sex, smoking, drinking, drugs and parental values. At the same time, they are confronted with profound physical, social and emotional changes.
Teen stress is a big issue in today's society. Recent studies have shown that teens may develop more stress then adults. Few adults can remember the truth about adolescence. "Their minds "censor" their memories, and have them believe that being a teenager was was one big party, free of cares and responsibilities"( ). There aren't that many adults around who realize what adolescence was really like. The anguish, the fear, the anxiety, the stress. People don't remember those problems because they want to forget them. Stress is a significant problem for teens. There are many factors that lead into teen stress, such as school, drugs, peer pressure and relationships.