Tennis is a great sport for children. There are many ways that children will be able to benefit if they participate in this sport. Below is a list of some of the ways kids can benefit from playing this sport:
Improved Health And Fitness
Tennis can help improve kids' health. Children are required to constantly move back and forth while playing this sport. That is why they can build muscular strength and endurance by playing tennis games. Children can also improve their cardiorespiratory fitness by playing this sport.
Playing this sport can improve children's immune system. This will make a child more resistant to disease. If a child does get ill, then it will be easier for him or her to fight off the illness.
However, it is important to
Now we have advanced protective gear that protects are head all the way to our toes. Helmets that football players use now protect even better, they protect the child from concussion and from permanent head damage. The sport can keep the child healthy and advance their brain to think more. The child will be more athletic than ever if they do a sport. Most sports are active and do conditioning, which keeps the child healthy. If the child decides to do a non-athletic sport, like chess, they are using their brain and getting it pumping with brain
Sports help them stay in shape because, the Aspen Institute, a nonprofit organization that does humanistic studies, said, “Exercise is one of the least expensive ways to stay healthy, with one study finding that exercise can prevent chronic diseases as effectively as medication,” (Aspen Institute). One of the many benefits of playing sports is that the children will build character. Building character is important because with character they will make new friends and develop different skills. Playing sports at a young age can build character in many ways, “Playing sports at a young age enables children to participate in social interactions and build skills such as teamwork, leadership, and responsibility as they learn to work with others to achieve a common goal,” (Aspen Institute).
Involving your child in sports is important part of growing up. There are several benefits to children playing sports. The child will learn how to make friends outside of school, church, and family. It will help develop self-esteem and physical skills. They discover what it means to be a member of a team, and how to win and lose with self-respect. Children also need to be active every day; exercise promotes growth and improves physical and emotional health. The Office of the Surgeon General states that active children are at less risk to high blood pressure, diabetes, heart disease as well as many cancers (Office of the Surgeon General, January 11, 2007).
Coming towards what most likely is the end of my tennis career, I have begun to reminisce on how I have adapted and grown as a player. I think one of my biggest growth periods in my game came after I really started to focus more on my mental tennis. It is one of those things that you don 't think about much when you are just learning the game but becomes an essential part of developing into a better player.
There are many phenomenon’s as to why people find golf boring or lethargic. I am going to lay out for you, a few critical points on how to change your perspective on the trials of golf. The critical steps in becoming a good golfer are what people tend to overlook, or they try too hard and become frustrated and give up. The ever-changing mentality, evaluating the swing, and finally playing the hole are the three key things to potentially having a more positive outlook on the game of golf.
For example, kids can get a concussion playing sports and might get affected by this their whole life. But I believe that youth competitive sports are good for kids because they learn important life lessons. For example, they can learn how to be a leader which is an important skill to have in today’s world, they can also learn how to work as a team to accomplish things that wouldn’t be possible to do as an individual. This is shown in source 2 when it says, “ Playing sports prepares a leader to influence others, set realistic goals and solve problems efficiently to win a competitive advantage”(Duggan 4). This means that sports help kids become better leaders by teaching them to set goals for themselves and by helping them become better problem solvers, both of these skills are needed if you want to be a good leader.
Confucius once said, "he who does not do well is less guilty than he who pushes too hard." People found that competitive sports are often physically straining and it is detrimental to proper emotional development. This blows away the misconception that competitive sports create a healthy and engaging atmosphere for kids. This and an overly strong obsession with winning create a toxic mix for the child’s wellbeing. People have begun to realize the world of competitive may be doing more harm than good for their children. Parents have also begun to notice that competitive sports often injure their children severely and also make the child feel left out, which in turn is detrimental to the child 's emotional health. Therefore, competitive sports
Let’s review the Pros of children taking part in organized sports: physical activity, socialization, health competition, self-esteem, and discipline. With every action there is an equal reaction also known as the Cons of children taking part in organized sports: which are injuries, cost, stress, and lost family time together.Some of the benefits of playing outdoor sports, are stated by Adnan Samia in an article entitled “Benefits of Sports.” In schools today the break time is hardly 20 to 30 minutes. Playing outdoor games enhance endurance, flexibility, improve balance as well as strengthen bones and muscles. Sports help in developing better hand-eye co-ordination and fast foot movement. The children who play sports are less likely to get arthritis and diabetes than their peers who do not exercise or play games.
Once people start to learn how to play the game, they can become much more aware of their surroundings. Tennis not only requires one to watch the ball constantly, but also watch for other balls that may come onto the court. Playing tennis also requires the individual to practice. Similar with starting any new sport or club, many people are given the chance to meet new people who share something that they are both passionate about and can relate to. People are also given a chance to become more physically fit. Tennis requires many short sprints from one end of the court to the other, as well as constant conditioning to build up one’s strength, physically and mentally. Tennis can give many people the chance to become more physically active and expand their social life once they decide to incorporate it into their daily
In a one hour match of tennis, a male can burn as many as 600 calories and a female can burn up to 420 (Groppel); tennis also raises optimism and lowers risk of depression and anxiety (Ogoen). Tennis improves cardiovascular health and mental health as well as encourages social behavior. Tennis includes many different grips and techniques that enable the ball to have different types of spin. Tennis is also great for children and the community. Tennis is a sport that improves the community through being more physically, mentally, and socially active.
Do you love to play sports? research has proven that participation in sports can provide very beneficial skills for kids. What some people argue is that kids are losing valuable time and getting hurt while playing sports and participation in sports is becoming harmful, and parents are taking their kids out of sports. While it may be true that playing sports can be harmful, ultimately sports can be very beneficial for kids.
It 's been outrageous , how many kids get injured per year playing youth sports for school and organizations. The youth who play sports receive plenty medical attention throughout the year due to injuries cause from actions made occuring in games. Health plays a big part in sports because if your are are not healthy many things can go wrong with the body including dehydration, heart problems , and muscle spasm. Playing a sport can be very hard to juggle with school and also getting talked down by coaches and parents. Dehydration is a high possibility because of outside sports that happen in the spring/summer and playing and practicing in humid conditions that you are not well prepared for can be bad and there will be consequences. Parents and
Topic #1 Focus Focus is really important when it comes to volleyball or even any other sport. Volleyball you need to be consistent and when your focus is consistent it will lead you to the right path. When you step on to that volleyball court, it’s time to focus on volleyball. Focus on how consistent you are as a volleyball player and nothing else that matters in that moment. Focusing is like the main piece for the wheel of excellence.
One reason that competitive sports are helpful to children, is that it keeps children healthy and active. For example, in the article “Get off that Couch and Play,” it says that in a nation where obesity is becoming a much bigger problem, physical activity is becoming more important , thus sports. Also, in another article by Kirk Mango, he says that the physical advantages cannot be denied, so by playing sports children can become healthy and strong . In addition, in the article by Sarah Davis it says that by playing sports it distracts children from using things that would lead to a sedentary lifestyles . So by playing competitive sports, it will allow
The benefits of sports range from physical, mental, and social. Exercise keeps people fit, develops healthy muscle tone, and reduces heart and lung problems (Oak, Manali). Sports studies have shown that “youth are motivated and engaged in ways that do not happen regularly in any other parts of their lives. Their experience of sports stands out from nearly all other activities, including socializing and schoolwork, in providing enjoyment where they are exerting concerted effort toward a goal” (Larson, Reed, and Sean Seepersad). People who play sports bond over a common interest. This opens up children to meeting new kids and socializing with many more. In Kindergarten, I played baseball. Even though I did not truly understand all the mechanics of the game, I met new friends and began to develop motor skills. This was very useful starting at an early age and pushed me to stay active throughout my life.