Do you love to play sports? research has proven that participation in sports can provide very beneficial skills for kids. What some people argue is that kids are losing valuable time and getting hurt while playing sports and participation in sports is becoming harmful, and parents are taking their kids out of sports. While it may be true that playing sports can be harmful, ultimately sports can be very beneficial for kids.
Sports can help kids with low self-esteem and help lower depression and anxiety rates.
While experimenting if people with 30 minutes of exercise would lower their chances of having a panic attack or without exercise and still have the same results. At the end of the experiment the results when the patients were given a anxiety attack shot the people that exercised had significantly lower signs of having a panic attack. Having moderate self-esteem is very beneficial especially in a teenager when having self confidence is very key. Also when kids aren't having to be stressed out about their anxiety or depression kids are passing 70 % of their classes. In addition, kids don’t have to participate in team sports as long as kids are just getting in daily exercise they will still get the same benefits they would have gotten from any other team sport.
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Sports have helped youth gain life skills like being able to communicate in a team of people, having self-discipline and being able to help out as a member as a team. Also sports can provide having better peer relationships and having greater family attachment. Equally important sports can lower chances of having depression and have anxiety issues which are very beneficial to kids. Finally, do you think youth should still be allowed to play sports? Even with the possible factors that can be harmful or are the benefits of playing sports too valuable to give
Sports are a crucial part of an individual 's character. Counter arguments made against having sports at schools are getting more and more public. The arguments make people, think again about having students play sports. Sports are useful because they give players skills they can use on and off the field: strength, leadership, and confidence.
Athletes in times of difficulty can be important role models.” This shows that sports are in fact helpful because they can grow children into being important role models for the rest of society. Studies have shown time and time again that playing sports can be beneficial to children and we also believe this to be true. Many people still think that sports cause “too many injuries”, or coaches “are not fair enough”, but adolescents will experience these things all throughout their lives because injury can happen anywhere and they will not always be the best at what they are doing. Sports are beneficial to the youth because they can teach children and teens important life skills, help them maintain a fit and healthy lifestyle, all while improving their mental health.
Sports help them stay in shape because, the Aspen Institute, a nonprofit organization that does humanistic studies, said, “Exercise is one of the least expensive ways to stay healthy, with one study finding that exercise can prevent chronic diseases as effectively as medication,” (Aspen Institute). One of the many benefits of playing sports is that the children will build character. Building character is important because with character they will make new friends and develop different skills. Playing sports at a young age can build character in many ways, “Playing sports at a young age enables children to participate in social interactions and build skills such as teamwork, leadership, and responsibility as they learn to work with others to achieve a common goal,” (Aspen Institute).
Involving your child in sports is important part of growing up. There are several benefits to children playing sports. The child will learn how to make friends outside of school, church, and family. It will help develop self-esteem and physical skills. They discover what it means to be a member of a team, and how to win and lose with self-respect. Children also need to be active every day; exercise promotes growth and improves physical and emotional health. The Office of the Surgeon General states that active children are at less risk to high blood pressure, diabetes, heart disease as well as many cancers (Office of the Surgeon General, January 11, 2007).
Kids playing sports helps cognitive and academic development. Playing sports help children manage their time better. Everyday i have volleyball practice after school so when I have homework due sometime that week, I will do what I can on the weekend. Every Thursday I have volleyball practice from 3:15 - 4:45 and then I have softball practice from 6:00-7:30. When I come back from volleyball, I do all the work that I can do and then I will go to softball practice and come home and finish my homework. Most times if I have a test on Fridays, I study for them that whole week so I don’t to do it that night. Children who play sports typically make better grades than children who don’t. This is because in order to stay on a team you have to maintain a C average. If you get below that average, you have to sit the bench for the next game. Youth athletes also has to have good organizational skills by learning the art of multi-tasking and observation. When your team isn’t playing a game, always watch another team so you can see what to expect when you play them. When I play softball, I always try to remember where the girl hit the ball last time so I can set up so I know where to play the ball. Also, always listen to your coaches even if...
“Studies also show that exercise has a positive influence on depression. Physical self-worth and physical self-perception, including body image, has been linked to improved self-esteem.” Says Sports and Development. A number of studies have shown that exercise may play a therapeutic role in addressing a number of psychological disorders. Sports are one of the most popular ways to reduce negativity and mental disorders in your
Overall youth competitive sports have many pros, like teaching kids many important life lessons that they can keep with them their whole lives. Some believe that youth sports are bad for kids because kids can sustain serious injuries, but the pros like learning life lessons outweigh the cons by a lot. For example, the life lessons that sports teach are learning how to work as a team. Sports also teach kids to be better leaders. I think the world would be better if more kids would play youth competitive sports because they could learn skills like how to be a good leader which the world is lacking right
School sports help relieve stress and provide a way for students to exercise, stay in shape, and have fun. Not only that, but school sports help kids develop good habits like working hard and being responsible. National Federation of State High School Activity Association's mission statement quotes that school sports promote "participation and sportsmanship". Their statement also says that sports help "develop good citizens through interscholastic activities which provide equitable opportunities, positive recognition and learning experiences to students while maximizing the achievement of educational goals." Is that not beneficial to young students?
Sports can help many at- risk youths. In order to participate in sports you need to be committed and willing to work hard. You also have to learn to respect others and accept that winning isn’t the only measure of success. Losing can build character as well. When youth participate in a sports they enjoy, they are less likely to engage in behaviors that are harmful or dangerous to themselves and others. It is for these reasons schools should strive to maintain athletic programs for their students.
Let’s review the Pros of children taking part in organized sports: physical activity, socialization, health competition, self-esteem, and discipline. With every action there is an equal reaction also known as the Cons of children taking part in organized sports: which are injuries, cost, stress, and lost family time together.Some of the benefits of playing outdoor sports, are stated by Adnan Samia in an article entitled “Benefits of Sports.” In schools today the break time is hardly 20 to 30 minutes. Playing outdoor games enhance endurance, flexibility, improve balance as well as strengthen bones and muscles. Sports help in developing better hand-eye co-ordination and fast foot movement. The children who play sports are less likely to get arthritis and diabetes than their peers who do not exercise or play games.
In recent studies, swimming has been found to be the best sports for your body. It's been prove to help your heart. Swimming can help one's cardiovascular system. Swimming has also been proven to increase flexibility, and can contribute to losing weight. Sports can also help with one’s mind as well. There are so many ways sports can benefit people, mentally. Sports can help our mood. Over 89 percent of people that play sports say they feel much happier and joyful while playing sports. Sports can also decrease stress and depression. I and many of my classmates find this to be true.Sports can benefit children in many of the same ways that they benefit adults. The biggest difference is that when children start participating in sports at a young age, they are far more likely to stay active as they grow older. The same source suggests that participating in a team sport improves academic performance and results in more after-school participation. Nobody would get these same results forming playing video games. Sports have been proven to help students perform better,academically. It helps focusing, and helps increases team-working skills.Playing sports require athletes to be disciplined in tactical, mental and physical aspects. In order to succeed in sports you must have self-restraint, and behave in a controlled and precise manner. Good discipline translates to life situations in order to achieve goals and reach their
Did you know that nearly 60 million children play youth sports each year? There is a reason that so many kids choose youth sports as their pastime, not only is it fun, but it is very healthy for kids, youth sports are quite obviously an integral part of the youth, but why? For starters, it is just plain fun, nearly every kid loves to go outside and play sports with their friends. It is also proven to be very good for the kids. While some may believe that youth sports can be damaging, most understand that youth sports are very important as they can keep kids healthy for life, and lessen the chances of depression, and sports have become very safe.
It is easy to lose sight of what sports really are. Some say that sports help build children so, that they can thrive in life. Sports are supposed to be competitive but also fun. Youth sports teach young athletes the value of discipline and hardwork. Other people think that that youth sports have become too intense.
As the article, “Sports Promote Healthy Weight in Teenagers” states, “ ‘I think being a part of some kind of team or organization gives kids the opportunity to have moderate to vigorous activity consistently,’ said Keith M. Drake, an author of the study and a postdoctoral research fellow at the Hood Center for Children and Families at the Geisel School of Medicine at Dartmouth”(O’Connor 1) This shows how sports teams help kids have vigorous activity which lowers weight, which can be linked to overall well-being. Also, the article, “Pros and Cons of Sports Competition at the High School Level”, states that “ Involvement in sports can actually help the body produce more positive chemicals, such as endorphins and adrenaline, which creates more stable moods, positive feelings of happiness, and decreased feelings of depression or sadness ” (Chen 8) This illustrates how sports can lead to positive feelings, and overall happiness, which is important for young children. Finally, the article, “Pros and Cons of Sports Competition at a High School Level states that, “Involvement in sporting activities keeps children moving and engaged physically, vital for their overall health and well-being”
The benefits of sports range from physical, mental, and social. Exercise keeps people fit, develops healthy muscle tone, and reduces heart and lung problems (Oak, Manali). Sports studies have shown that “youth are motivated and engaged in ways that do not happen regularly in any other parts of their lives. Their experience of sports stands out from nearly all other activities, including socializing and schoolwork, in providing enjoyment where they are exerting concerted effort toward a goal” (Larson, Reed, and Sean Seepersad). People who play sports bond over a common interest. This opens up children to meeting new kids and socializing with many more. In Kindergarten, I played baseball. Even though I did not truly understand all the mechanics of the game, I met new friends and began to develop motor skills. This was very useful starting at an early age and pushed me to stay active throughout my life.