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How to reduce childhood obesity in schools
Positive influences of mass media on eating habits of teenagers
How to reduce childhood obesity in schools
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In the past decade, teens in America have disregarded their healthy state due to lack of eating habits and exercise. However, teens are not to blame for becoming obese. Because of stress, depression, social pressure, and their grandparent's eating habits, it can be the key factors for teen obesity. As a result, schools can be the change in a teen's life by encouraging healthier eating habits.
If eating habits do not change, teens will become obese. Besides unhealthy eating habits, there are many factors that can cause obesity: lack of exercise, overeating, medications, genes, depression, stress, and problems with family and peers ("Obesity in Children and Teens" par. 1-3). Over the past decade, teen obesity has risen from 14.4% to 15.8% because of the activities and foods that teens put into their body (Collins Dana par. 4). For example, teens eat and spend over half their time watching TV, not eating enough fruits and vegetables, exercising, and drinking too much soda. These factors result in the 16-33% of children and teens that are obese ("Obesity in Children and Teens" par. 1-3). As a result, teens develop self-esteem issues, health problems, and social issues at home and school when they become obese. Also, teens want to eat more because it makes them happy from the release of dopamine, serotonin, leptin, and ghrelin (Lawrenson par. 6; M. Radwan par. 8).
Serotonin, leptin, ghrelin, and dopamine play a vital role in teens becoming obese. They release from the leptin-serotonin pathway, the hypothalamus, stomach, and intestines (S. Rowe and McNulty Walsh par. 1, 3; Mirkin par. 1; Streich par. 2; Martini and Bartholomew 276-277; Morse par. 13). The significance of the leptin-serotonin pathway is that leptin suppresses hunger,...
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... How do I control stress-induced weight gain?. (2011): n. page. Web. 30 Dec. 2011. .
"Teen Depression." Teenage Depression Statistics. Teen Depression, n.d. Web. 26 Dec 2011. .
TimePhotos. What Makes You Eat More Food. N.d. Photograph. Time Web. 26 Dec 2011. .
Widome, Rachel, Mary Story, Jess Haines, J. Peter Hannan, and Dianne Neumark-Sztainer. "American Journal of Public Health." Eating When There is Not Enough to Eat: Eating Behaviors and Perceptions of Food Among Food-Insecure Youths 99.5 (2009): 822-828. EbscoHost. Web. 26 Dec 2011. .
In 1994, Zhang et al discovered the Ob gene and the hormone leptin1. This brought about the idea that obesity might have genetic-related factors and may not simply involve lack of self-control and overeating in the individual. The Ob gene regulates the amount of body fat storage in the body2. When the Ob gene signals, the hormone leptin is secreted from adipocytes1 and it travels to the hypothalamus in the brain2. This signals the hypothalamus to induce a feeling of satiety2. In other words, leptin secretion causes the stomach to feel full and ceases the necessity for eating. Once this discovery was made, the idea of obesity treatment came into play. If a hormone with satiety-inducing effects can be utilized for treatment then obesity may possibly become a null issue. Unfortunately this is an issue that still stands today – 20 years after the discovery of leptin.
It is difficult to treat if patients don’t gain weight. This documentary film described that fifty percent of individuals will relapse in the first year if normal weight has not be achieved prior to leaving treatment. Treatment requires a multidisciplinary team approach. In addition to restriction many patients also increase activity levels. The film also examined individuals that have Exercise Anorexia. In conclusion the documentary pointed out the disorders have links to Anxiety. They stated that Prozac and Paxil have been found helpful in treating patients. They noted that Bulimia is linked to depression. The film also described a research study conducted to examine satiety related to food and CCK Cholecystokinin disturbed digestion in individuals with eating disorders. CCK is a digestive hormone that stimulates fat and protein digestion, and promotes the feeling of satiety. The film also stated that it takes years to fully recover from
From Kindergarten to 12th grade, children spend most of their time at school. School, what we adults think, is supposed to be the teachers of our children while we are at work. They feed them lunch, and possibly breakfast, five days out the week, keep them active, and teach them all about their body and health in health class. But, are they really taking care of them enough? Some schools fail to serve healthy foods, teach health class, or even provide enough time to be physically active. One in three kids are obese, that is reason enough to care about these children’s lives at school. Schools are one of the reasons that the younger generation has a fast growing obese rate.
The Encyclopedia Britannica emphasizes the increasing significance of the epidemic of childhood obesity and its complex biological, social, and health in today’s American Children with just increases year over year since the early nineteen eighties from just fewer than twenty percent from the adolescent and childhood life stages into adult transition. {Britannica} One out of every three children in the U.S. are obese, with the majority facing higher risks of developing medical, social and academic problems as a result of this health crisis. Over the past ten years, the United States rates of obesity in children have been on a steady incline. Various public health problems like obesity paired with attempted solutions to its consequences dating back years but hidden by all with differing views on exploring certain areas of life experiences. Parents’ early interventions with proper training slow the disease increase trend. The Gale Encyclopedia of Nursing and Allied Health asserts the prevalence of early diagnosis and treatment in children will help improve transitional health into adulthood by encouraging main factors in adult health complications when a cycle of weight loss followed by weight gain begins. {Gale} Parents are not provided enough conventionally accessible education to support children in prevention of the disease. We need to focus our efforts on teaching children how to lead consistent and healthy lives and eradicate this excessive weight disease by an overall healthy lifestyles starting with parents, by setting the groundwork for culture principals while providing guidance which will lead to healthy weight development into the adolescent and latter adult years. The CDC estimates studies show kids before school age ar...
In order to impede the epidemic of childhood obesity, the actual causes of the problem need to be evaluated and dissected. Obesity in children is becoming a huge problem in American society. In the past three decades, the rate of overweight children has increased by 300%. This is an alarming rate that is only climbing higher. Every member in society should take steps to becoming healthier. This would help the present generations as well as future generations to come. The lifestyle of Americans keeps us too busy to be a healthy society.
The study presented in this presentation focus on four different aspects of the influence of neurotransmitters that have an influence on eating. The first aspect is a 36 amino acid peptide transmitter known as the NPY. The NPY contains five different receptors; Y1, Y2, Y4, Y5, and Y6. Y2 is specifically geared towards memory. Y5 pertains to eating. Y6 is found in some animals, but not really found in humans. The Y1 and Y5 receptors are specifically for eating. The more NPY found within the body, the more a person would eat. A question, which was presented in this presentation, was if certain areas of the brain could be identified as being responsive to the metabolic action of the NPY. In order to study this idea, and experiment was performed where NPY was injected directly into different target areas. From this, it was shown that there were specific areas of the brain that responded to the levels of NPY differently.
Childhood obesity is a serious problem among American children. Some doctors are even calling childhood obesity an epidemic because of the large percentage of children being diagnosed each year as either overweight or obese. “According to DASH sixteen to thirty-three percent of American children each year is being told they are obese.” (Childhood Obesity) There is only a small percentage, approximately one percent, of those children who are obese due to physical or health related issues; although, a condition that is this serious, like obesity, could have been prevented. With close monitoring and choosing a healthier lifestyle there would be no reason to have such a high obesity rate in the United States (Caryn). Unfortunately, for these children that are now considered to be obese, they could possibly be facing some serious health conditions, such as heart disease, diabetes, and some types of cancers. All of these diseases have been linked to obesity through research. These children never asked for this to happen to them; however, it has happened, and now they will either live their entire life being obese, or they will be forced to reverse what has already been done (Childhood Obesity).
Obesity is a modern epidemic in America and is starting to become our society’s “norm.” According to an article in Progress in Health Sciences, childhood obesity is the most frequent eating disorder (Koukourikos). There are several factors that contribute to the childhood obesity epidemic. Should we solely shun the parents of obese children for this? No, we should not. There is not one single person to blame, but several people, along with our society. Family, friends, and schools all play a very important role in teaching children about healthy food choices and exercise. Children may have a greater risk for obesity due to genetic factors. We need to constantly remind our children how important it is to maintain a healthy lifestyle so that
Keywords: health, promotion, teenagers, obesity, eating, habits. Midterm Paper Developmental Efforts Related to Adolescent Obesity Qualitative Research “More than one third of our children and adolescents in our country are now overweight or obese” (Kids and Obesity). This epidemic is also skyrocketing the occurrence of disorders and other health issues such as type 2 diabetes, hypertension, high cholesterol, asthma, bone and joint problems, weight problems and obesity. But obesity can also affect adolescents on a deeper level, especially those of lower socioeconomic classes. Depression and low self esteem is also directly related to obesity and has high tendencies to lead to substance abuse in males and eating disorders in females (weight problems and obesity).
In the stage of adolescences, there are many physiological, behavioral and social changes going on. The social changes play a heavy role in adolescent nutrition. At this age the biggest concern is just fitting in at school. This can cause them to worry about gaining weight which is considered a normal psychological change during this period. This can lead to an eating disorder called anorexia nervosa. Self-starvation and fears of being fat is commonly seen in these adolescents. Early recognition and seeking professional help is the most affective prevention. (394,
Parents are not teaching children how to eat healthy. They feed them cheeseburgers, chicken fingers, and fries. Kids are not being exposed to a regular diet of health fruits and vegetables. Now some people are just naturally overweight, but being “overweight” is not the same as being “obese.” Someone who is overweight has reached a maximum weight limit for their height. When someone goes beyond this maximum limit, then they are considered “obese” (Kiess 1). Research shows that “obesity is generally defined as the abnormal or excessive accumulation of fat in adipose tissue” (Kiess 1). The increase in childhood obesity today is mainly the fault of the parent because they are unable to tell their children “no” when it comes to junk food (Kiess 104). Parents are the one buying all the food that comes into the house. They are the ones buying the sugary drinks and chips. They are the ones allowing the children to “have what they want.” Because parents are not teaching their children how to eat healthy, we will continue to see childhood obesity increase. Unfortunately, overweight children will be the ones who suffer because statistics show children who are overweight are more likely to become obes...
Childhood obesity is a health problem that is becoming increasingly prevalent in society’s youth. For a number of years, children across the nation have become accustomed to occasionally participating in physical activities and regularly snacking on sugary treats. In result of these tendencies, approximately one third of American children are currently overweight or obese (Goodwin). These grim statistics effectively represent all the lack of adult interference, in regards to health, has done to the youth of America. The habits of over consuming foods and under participating in physical activities are all too common in the children of today. Children cannot solve this issue alone, though. These young people need to essentially be given the opportunities to make positive health decisions and learn about good, nutritional values.
Teenagers today have been introduced to convenience foods. Everybody will look for an easy way out once in a while, but these teens are taking that route too often with their diets. The increasing popularity of fast food restaurants makes the consumption of high fat and high cholesterol foods very enticing. Teens today have very unhealthy eating habits and this is causing increasing weight and an increase in eating disorders. The parents of these teens are influential on these habits. The average middle age person is twenty pounds over weight. The children of these people follow in their footsteps as the youth of America becomes increasingly obese. In thirty years the eating habits of young people have changed drastically for the worse. This gives a very grim outlook on the future of our country.
One of the most prevailing problems in a teen’s life is obesity. It affects between 5 and 30 percent of children in the United States which conveys there may be about 12 million teens that suffer from obesity in the United States today. According to a chart called Percentage of Overweight Teens ages 12-19, during the years 1980 to 2000 the number of obese teenagers in the United States has tripled from 5 to 15 percent. Teen obesity is caused as a result of several factors. One dominant factor that leads to teenage obesity is lack of exercise.
...s to teens thus proper awareness about the said lifestyle should be given attention. Firstly, teenagers themselves must be responsible in keeping their body healthy by being physically active and avoiding too much screen time. With this, developing their social skills decreases their risks in having problems like being depressed or insecure because chemical changes that take place in the brain in response to the physical activities. Secondly, parents play a big role in contributing to their children’s health because it is said that children mimic their parents and if the parents are obese, the children are most likely to be obese. As a parent, they should be the example. They should start engaging in physical activities if they want to encourage their children to do the same thing.