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Essays on the effects of sugar
Essays on the effects of sugar
Effect of sugar essay
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Sugar, something that’s basically in everything you eat, but do actually know everything about sugar? Do you know how much advertisement goes into the cereals and alike that make you think it’s healthy when it’s not, so today, right now i’ll be educating you.
So have you ever stopped right before pouring out a helpful bowl of that delicious cereal that you always convince your parents to buy even though they know what's in it i’m gonna take a guess and say no because why care? I mean it taste good so why bother figuring out what's in it, well sugar is something that is good and completely horrible it gives our brains the ability to store energy in our bodies which allows us to function in the ways we do but it's also the reason we can get sick so having a balance is good but today's cereals and other breakfast foods don't really help with that.
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That answer is natural sugars those that are found in things such as fruits and vegetables those are considered good sugars that because they are from well natre an arents artificial and scientifically added, they provide a healthier alternative for the sugars found in things like candy they are easier for your body to digest, while artificial sugars found in breakfast foods and drinks are harder to digest since they aren't natural to your body. Fruits and vegetables like most things as a limit that your body will eat within a short time have you ever noticed that when eating a bunch of strawberries are easier to eat while eating a bunch of say coco pops tends much harder well they have different types of sugars and different amounts, jeez even fruit cereals can have an over filled sugar bar why because that's what they want they want you to eat it and find it delicious so you buy more and they want it to be “healthy” so parents will let their kids eat
During the chapter the author explains to us how the use of sugar is applied to things such as breakfast. The cereal that we use every day can have twice as much as it should. Huge companies such as Kellogg’s use this idea of adding more sugar so they can have a huge profit.
Another thing that consumers need to pay attention to is the high content of sugar in these cereals. Going through the labels of the boxes of the cereal is crucial to our health. Consumers need to follow what’s on the label, especially the serving sizes, because it is the right thing to do for health reasons. Eating more than the required amount can lead to bad things like diabetes and other health concerns that only we can control.
No one knows for sure where the ponies came from.The Chincoteague ponies stand at twelve to thirteen hands. Chincoteague ponies are stocky with short legs, thick manes, and large round bellies. Assateague Island is a harsh environment for them to live and their diet is limited. We will be focusing on the Chincoteague pony roundup. You will learn about the History, The modern day, How did the book Misty of Chincoteague help the pony roundup become famous,You will also learn about the ponies on Assateague island, Finally you will learn a few quick facts about Assateague island. Did you know for a horse to be considered a pony it has to stand less the 14 hands or 4.6 feet?
In order to understand the dangers of sugary drinks and foods, an explanation of their contents is necessary. These drinks and foods are composed of high carbohydrate-content, which is responsible for energy pr...
When you hear about milk, you may be expecting to hear about how it “builds strong bones” and has a “good source of calcium.” Only today, I’ll be discussing the ways milk harms us and why we should stop drinking it. Milk is very damaging to us all and we should definitely try our best to stop drinking it. My goal here is to coax you and everyone to stop having milk and dairy products and start looking at all the things it does to you. Today I’d like to tell you about how milk hurts us and why we should avoid it as much as possible. I hope this is taken into consideration and you stop drinking milk.
The Fruity Cheerios box is printed with statements like, “Made with real fruit juice,” and “25% less sugar.” If people look at the side of the box with the Nutrition Facts, they can see, printed in small font, that sugar is the second ingredient listed. In fact, just three-quarters of a cup of Fruity Cheerios contains nine grams of sugar. This sugar level is the same in Honey Nut Cheerios, Apple Cinnamon Cheerios, and Banana Nut Cheerios. Furthermore, most kids eat about two to three cups of cereal in the morning, which calculates to a consumption of about twenty-four to thirty-six grams of sugar every morning (Pirello). This is between one half and three quarters of the maximum daily sugar intake for a child, as recommended by the American Heart Association (Hutton). Therefore, the front of the box, which claims that the cereal is healthy, seems to contradict the Nutrition Fact side, which shows that these cereals are unhealthy. The original Cheerios has one gram of sugar per cup, which is eight percent the amount of sugar of other Cheerios brand
The average American eats 156 pounds of added sugar each year. Sugar is delicious and once we have it, our body constantly wants more. Added sugar has become an American epidemic. “Eighty percent, or 480,000 of the 600,000 food products sold within the U.S. have added sugar, which, according to researchers and medical doctors, is why we have the world 's highest obesity rate is at 31 percent,” (Fed Up). The addictive quality of added sugar makes our brains want more of it constantly; however, our bodies are being negatively affected by its consumption in many ways.
Is sugar really so sweet? Humans have craved sugar since the 1800’s, the only difference between now and then is that we crave it more, and have free access to it. We eat sugar all the time, some of us, so much that it has become part of life. However, when we eat sugar, do we stop to think of the consequences? The answer for most of us is no, and you dont regret eating candy until after it’s in your stomach. Sugar is harmful and tooth-rotting, but that’s not what we see when we look at a yummy sugar cube.
Over the last 50 years, sugar has become a staple in the American diet and can be found virtually anywhere. In fact, it is often hiding where you would least expect it. Sugar is no longer found only in sweet treats, but in many of the basic meals we eat on a daily basis. In saying this, it isn’t surprising that many adults and children are consuming more sugar than our bodies can process. Growing up in a very health conscious family, the notion that sugar is addictive and unhealthy has always been stressed in my household. While some kids would flaunt their candy bar at lunch, I was left eating an apple. At a young age, I was resentful of the lack of sugar in our cabinets. However, as I’ve grown older I have realized that my parents did me
Probably some of the most pleasurable and enjoyable memories of a person has to do with sweets. When thinking back to birthdays, there is always the memory of the wonderful cake that mother beautifully made and decorated with frosting and glazes. A typical night out with dad can be transformed into a magical evening with a trip to the ice cream parlor. The end of a fantastic Thanksgiving dinner turns heavenly when a hot apple pie is brought to the table and topped with delicious, melting vanilla ice cream. A good wedding is never complete without the cutting of the splendid multi-level wedding cake, when the happy new couple gets to playfully shove and smear cake and white frosting into each other’s smiling faces. Everyone knows that as a child, the only good part about going to the dentist is getting the candy bar at the end of the visit. Why do some people get sick after eating too much suger? Some people do not even know that the abuse of sugar can lead to negative effects on your body. There is something strangely enjoyable and resplendent about the consumption of sugar. Why is it that sugar is so deliciously enjoyable and at the same time a food product that has many negative affects on people’s health?
Many people drive a car everyday and it is usually an automatic. Not many people today know how or want to drive a manual. With many automatic cars being sold the most there are hardly any manual cars. Learning to drive a manual can be difficult, but luckily I will tell you how you can drive one and before I do that I will tell you why it is good to learn. I will also tell you why it is becoming rare to see someone drive a manual.
We are all familiar with sugar. It is sweet, delicious, and addictive; yet only a few of us know that it is deadly. When it comes to sugar, it seems like most people are in the mind frame knowing that it could be bad for our health, but only a few are really taking the moderate amounts. In fact, as a whole population, each and everyone of us are still eating about 500 extra calories per day from sugar. Yes, that seems like an exaggerated number judging from the tiny sweet crystals we sprinkle on our coffee, but it is not. Sugar is not only present in the form of sweets and flavourings, it is hidden in all the processed foods we eat. We have heard about the dangers of eating too much fat or salt, but we know very little about the harmful effects of consuming too much sugar. There still isn’t any warnings about sugar on our food labels, nor has there been any broadcasts on the serious damages it could do to our health. It has come to my concern during my research that few
While it's true that sugar can be harmful, in its natural state (i.e. consuming sugar in the form of fruit, sugar cane and honey) sugar will not cause the body harm. This is due in part to the fibre present in the above items. In natural sources the fibre works with the sugar to let the brain know you are full. It is when
Sugar can be hidden in many of the different things that we eat. Not know, a person can consume a great amount of sugar. Even the foods that supposed to be healthy can contain a high amount of sugar. “For instance, a small 10 ounce bottle of Naked's Green Machine has a whopping 35 grams of sugar. Compare that with 10 ounces of Pepsi, which has 34 grams of sugar.”
If someone were to consume too much sugar, it could “lead to tooth decay.” It could also make one “prone to becoming overweight, as sugary foods tend to be relatively high in calories, particularly if they are fatty as well.” Typically, a food which contains milk or fruit would be a healthier choice compared to a food which has the same amount of sugar but with no milk or fruit ingredients. ("Healthy Eating Overview.")