Argumentative Essay On Sugar Consumption

Sugar is a form of carbohydrate consumed by body that transform into glucose to provide energy in our diet. Sugar occurs naturally in every food that human consumes such as fruits and dairy products but in few cases sugar is added artificially to increase sweetness on food like cupcakes, biscuits, juices etc. Rather than providing sweetness, sugar is also essential to maintain boiling and freezing point of foods and add color and flavor to non – sweet foods (Sugar, n.d.). This paper will highlight on the argument whether the government should regulate sugar as like tobacco and alcohol or not. Different researches were carried out in order to visualize if the consumption of sugar lead to negative or positive impact on human health. Based on

As we know that human survival is only possible because of the energy that we get from our diet. One of the major sources of energy is carbohydrates which constitute sugars. Therefore, more amount of sweetness increase intake of food and maximize our energy. Consumption of sweetnary foods or drinks is dependent on age because children are more likely to consume than adults. Rochman (2012, para. 3 - 4) stated that an average U.S. adult consumes “22 teaspoons of sugar per day while teens swallow 34 teaspoons”. Moreover, “17% of U.S. children and teens are obese, and for the past 50 years, sugar intake has tripled worldwide” which means despite of their obesity, they have increased their amount of sugar consumption. For example, for a diabetic patient, consumption of sugar increases blood pressure and cholesterol but if that patient has remained empty stomach for one day then blood pressure level goes down so at time sugar is highly recommended to consume. A small portion of sugar is what a human body actually need. Sugar is valued as an inexpensive source of energy to support those people who are suffering from malnutrition and undernourished. An excessive amount of sugar might cause health problems but banning the sugary foods might not be much effective enough as compare to health education provided to people regarding the pros and cons of sugar on diet. When the government takes legal actions to control sugar as like alcohol and tobacco, it means they have full control on an individual’s choice which is not worthy. However, Basham (2012, para. 6 -7) stated that if the government puts tax on sugary items then poorer consumers start to ingest unhealthy or processed foods as they respond to higher food prices. In addition, “A 10 percent increase in price reduces