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Effects of sugar on the human body
Effects of sugar on the human body
Effects of sugar on the human body
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Walking down the streets of the United States, it seems impossible to avoid the sight of a major problem that is growing at extreme and fatal rates. This problem is known as obesity, which can lead to many other health problems such as diabetes and high cholesterol. One of the many causes for this is an unbalanced diet filled with foods high in fat and sugar. When given the choice, it is safe to say that many would be quick to grab a chocolate bar over a chai kale smoothie when hunger strikes. Many food companies have tried to follow the trend of the love of sweet foods by adding a fatal ingredient to their products. This ingredient is sugar. Cheerios is one of the oldest General Mills cereals and has been enjoyed by many generations, passed …show more content…
They did this through a process called line extension. Line extension is when a company takes an already known product and creates different products under the same name. General Mills did this by making many new flavors of cereal under the already known Cheerios brand. In 1979, Honey Nut Cheerios was born. Not long after, other flavors started to appear on the shelves, such as Apple Cinnamon Cheerios, Banana Nut Cheerios, and Fruity Cheerios. What do all of these newer products of Cheerios have in common? They are all high in sugar. General Mill’s is one of the many companies that makes new products with this …show more content…
The Fruity Cheerios box is printed with statements like, “Made with real fruit juice,” and “25% less sugar.” If people look at the side of the box with the Nutrition Facts, they can see, printed in small font, that sugar is the second ingredient listed. In fact, just three-quarters of a cup of Fruity Cheerios contains nine grams of sugar. This sugar level is the same in Honey Nut Cheerios, Apple Cinnamon Cheerios, and Banana Nut Cheerios. Furthermore, most kids eat about two to three cups of cereal in the morning, which calculates to a consumption of about twenty-four to thirty-six grams of sugar every morning (Pirello). This is between one half and three quarters of the maximum daily sugar intake for a child, as recommended by the American Heart Association (Hutton). Therefore, the front of the box, which claims that the cereal is healthy, seems to contradict the Nutrition Fact side, which shows that these cereals are unhealthy. The original Cheerios has one gram of sugar per cup, which is eight percent the amount of sugar of other Cheerios brand
Cheerios currently targeting: An older age group, with the message of lowering cholesterol. Another problem is makes parents purchase the cereal as a healthy choice for their children. When it comes to college students that not fully aware of health benefits don’t by Cheerios
In the late 1880's in Missouri two men named Chris L. Rutt and Charles G. Underwood created a revolutionary instant pancake flour mix. They created the trademark after visiting a theater and seeing women in blackface, aprons, and red bandanas doing a performance of a song entitled "Old Aunt Jemima." This popular song of the time inspired them to use this very image as their company logo.
The food that we as a nation consumes reflects the health and well being of the American people. We have become so accustomed to fast food and easy, unhealthy, diet choices that diseases like diabetes has become very prevalent and on the rise. One in every three Americans born after 2000 will contract early onset diabetes. In the film “Food Inc.” takes a look into a typical grocery store and reveals the illusion of variety. Most of the food in the industry leads back to corn. High fructose corn syrup, a sweetener made from corn starch, is found in many of the foods and beverages that we consume. High fructose corn syrup has been linked to metabolic diseases like obesity and diabetes. Corn has become very affordable and abundant and big food
However, the outcome was different from his desired result due to strong protest from the dairy and livestock industry, so the Congress instead urged people to buy lean meat and less fat food so the dairy and livestock industry do not go out of business. This created the fat-free boom in the market in the 1980s. However, food companies began to put more sugar in their products because the taste was bad when they reduced fat in the food. Now, the sugar intake of Americans has doubled compared with before. In the American market, there are approximately 600,000 different food products, and 80% of those include sugar. Although sugar is written in various forms and names, one suggests that it’s bad in any form, especially if taken too much. Sugar consumed naturally through fiber-rich fruit or vegetable should be fine, but the added sweeteners stimulate the hormones that increase insulin. High insulin prevents people from thinking they are full, and thus crave more food. This causes many diseases. Of course one meal high in sugar will not kill them, but the problem is that people generally exceed daily sugar intake in one meal alone when consuming process food. We eat more processed and convenient food instead of fruits, vegetables, and
This label makes Cheerios seem like a “healthy conscience choice” when in fact they are not healthy at all. The truth is that this breakfast cereal is highly processed and is best avoided despite the “healthy halo” of being approved by the National Heart Association and GMO free. The truth appears on the nutrition label and the ingredients (Wartman). “If you can’t pronounce it, don’t buy it” The voluntary labeling places a burden on the consumer. The average American is forced to navigate a confusing and cluttered food landscape” (Wartman).
A Comparison of Adverting Methods of Two Cereals I examined two cereal packets to try to determine advertising methods
Known for the famous slogan “More than good… they’re Gr-r-reat!” Frosted Flakes has been making its way to breakfast tables all over America since 1951. Tony the Tiger, its mascot, is a successful marketing scheme because it has been capturing the attention of young audiences worldwide for more than half a century. He is seen on all the Frosted Flakes boxes as well as many American television commercials, banner ads, and other advertisements. Frosted Flakes is the number one marketer of children’s cereals and the only brand to associate its cereal with sports and athleticism in the advertisement market. Additionally, Frosted Flakes occupies the third highest shelf space of cereals in stores (Kellogg, 2015).
Same race families no longer represent the all-American family since Interracial dating has shown continuous growth. The fact that Cheerios used a progressive modern-day family, proves that Cheerios is progressively accepting this type bond. Cheerios was not afraid to show how diverse they can be while promoting the sales of their product. They use a biracial child, Caucasian mother, and an African American father to promote sells through a modern-day family. Cheerios left the nationality of the father until the end because it did not matter what ethnic group he came from. Cheerios wanted to remind society, there are families that look this way, multiethnic families do exist, and we support that multiplicity. When it comes to supporting beneficial health, Cheerios supports all kinds of
Though sugary drinks are not the sole reason behind the obesity problem in the country, it is a significant contributor to the said problem. Similar to sugary drinks, junk food is also significant contributors to obesity among children, adolescents and adults. People make unhealthy choices in what they eat that is why they often choose junk food. Obesity as the studies show is a growing problem. The junk food available in the market continuously grows as well. The same with sugary soft drinks. This is why sugary soft drinks need to be taxed so that problems like obesity can be
This was the first cereal to enter the market as a healthy breakfast option. . According to Business Insider article- This Is What Caused The Epic Downfall Of Wheaties published on Mar 22, 2012: "In the 1960s, this iconic American cereal dubbed "the breakfast of champions" represented nearly 7% of all cereal sold in the United States. Today the General Mills owned brand has dropped to a mere .5 percent of sales. This change is the result in gradual shift of breakfast choices of millennials, also the position it holds in terms of nutrition vs taste dynamics. It is too healthy and not tasteful enough for junk food lovers yet not healthy enough for the health food crowd. “ This trend has led to a considerable decrease in popularity of Wheaties as a cereal. Consumers are choosing other cereals over Wheaties and Wheaties need to revamp their current branding and marketing
We are all familiar with sugar. It is sweet, delicious, and addictive; yet only a few of us know that it is deadly. When it comes to sugar, it seems like most people are in the mind frame knowing that it could be bad for our health, but only a few are really taking the moderate amounts. In fact, as a whole population, each and everyone of us are still eating about 500 extra calories per day from sugar. Yes, that seems like an exaggerated number judging from the tiny sweet crystals we sprinkle on our coffee, but it is not. Sugar is not only present in the form of sweets and flavourings, it is hidden in all the processed foods we eat. We have heard about the dangers of eating too much fat or salt, but we know very little about the harmful effects of consuming too much sugar. There still isn’t any warnings about sugar on our food labels, nor has there been any broadcasts on the serious damages it could do to our health. It has come to my concern during my research that few
The gum is available in many flavors and made by many manufacturers. Remember the FDA warning about toxic contents found in oral products made in China.
Have you ever woken up in the morning with a sweet tooth for cereal. Well the perfect cereal to quench your hunger is Frosted Flakes.Frosted Flakes is Cereal. You may recognize them by the tiger that says "they're grrreat"(Kellogg’s Frosted Flakes,2016) Frosted flake is Kellogg's brand. This is a cereal that has that sweet benefactor but is also healthy. Frosted flakes are amazing. They also give you energy in the morning. If you are feeling really dead and run out of coffee just make yourself a bowl and you should be good to go for the day. Frosted Flakes are important because they are a source for breakfast and breakfast is the most important meal of the day.
Food is a major part of everyone’s everyday life. It’s hard to imagine life without the chocolate cake on your fingers or a carne asada taco in your mouth. Enjoying delicious desserts and fast food seem extremely magnificent to eat and spend money buying them. Although, there have been many controversies in the United States on how it’s the largest country with the most obesity regarding children, which affects their health, many people are still going throughout their day snacking. Many people in America are having full course meals with thousands of calories in one sitting not knowing the short term or long term side effects that are going to take a huge toll on their lives. Food is delicious, but it comes with a secret behind the savoriness/sweetness.
Rationale- While the “old snack” did have a whole fruit included, however, it did not state what type of crackers were using, or the portion size. I substitute it for 2 oz. of fat-free plain yogurt that contains, Calcium, Potassium, Sodium, Copper, Magnesium, Phosphorus, Selenium and Zinc; it also contains, Vitamin A, B12, C, Folate and Choline. In addition, I added ½ cup of blueberries that contain, Calcium, Potassium, Sodium, Copper, Magnesium, and Phosphorus; In addition to, Vitamin C and K, Folate, and Choline. By replacing