I am writing to you on behalf of me and my fellow grade nine students at Tiller Junior High School who help operate the canteen. It has been brought to my attention that there is a vast selection of unhealthy snacks. I would like to help everyone stay healthy and fit. I have done some research and gathered information for you on healthy eating in school, as well as a program to introduce to help kids stay physically and mentally healthy. It is ironic how our technology has gotten a lot better; you would think the foods produced these days would be healthier! Not so much. The fact is that our technology has allowed us to produce food quickly, taste well, but in most cases be lacking of the vital nutrients our bodies need. Millions of adults strive each day to eat healthier and stay active, but children between the ages of 6-to-16-years old aren 't as concerned about their health. I understand that team sports are available We call it the “Happy Healthy Canteen Program” or HHCP. It will be funded by school activities such as a Bike-a-thon and money raised by the school council. We want to start running sessions about how to choose the healthy option and how it will have positive long-term effects on us. We also would like pupils who are choosing snacks from the canteen to start changing to the healthier options. Healthy decisions can be influenced by putting up posters around the school, glamorizing healthy foods making them more appealing to the students rather than junk foods and also show some harsh realities caused by over consumption of junk foods. We encourage canteen vendors to cut down fat, sugar and salt and serve whole-grains, fruit and vegetables in the meals; and serve healthy set meals. I think it 's important for schools to provide the nutritional information for foods that are served. These healthy snack options should incorporate at least one food from the main food
First of all, an increasing amount of kids are becoming overweight because their schools pressure them to eat sugary, fatty, and high-calorie foods. Not only do many schools promote consumption of harmful foods, many schools also actively serve them in school lunches. In 1963, 4% of kids were obese; currently, approximately 17% of kids are obese. Some might argue that kids themselves are the reason for the increase, because school lunches also provide healthier foods. Unfortunately, most kids do not have much of a choice - healthier foods are priced much higher than their unhealthy counterpart, consequently many parents do not want their kids to buy the more expensive, yet healthier product. In my 3½ years ...
Conclusion: Childhood obesity is an ongoing battle in the 21st century, but is slowing getting better. If high schools changed their diet plan and made more healthy choice for lunch, it would teach students to make the healthier choice. Having a healthy diet benefits students in all the right ways to feeling good about themselves to being able to focus longer and do better in school. If America wants to have a bright future then the high sodium and fat meals need to be changed in order to have an attentive future. Diet is everything and affects every part of our lives and young student’s lives as well. Changing the diet would be and is worth it. The parents need to talk to their children and teach through example what it means to live a healthy life style so they can follow in their footsteps. Students need to learn the healthy choices to do better in school.
“More than 76 percent of schools sell soft drinks and sweetened fruit drinks, but fewer than half offered bottles water. Fewer than 15 percent sell low-fat or nonfat yogurt, and fewer than one third order skim milk. Only 25 percent of schools say they've reduced fats and oils in recipes.”(Spake, 2). Choices at lunch range from greasy to unidentifiable. Most students eat school lunches five days a week. So most of the food they eat throughout the week comes from the school cafeteria. Although, the schools do tend to offer healthy choices such as salads, subs, skim milk, and unlimited fruits and vegetables. “Each week Phoenix students are served a variety of fruits and vegetables from guava to grapes and jicima to red peppers. School officials hope that by exposing children to fruits and vegetable they may develop a taste for them and request their parents to buy them.”(Bailey, 1). Real meat is becoming an issue in schools. “According to reports issued by the Physicians Committee for responsible Medicine (PCRM) the USDA dumps hundreds of millions of pounds of surplus beef, chicken, cheese, and pork on the National School lunch Program.”(Lord, 42). Chicken isn't whole white meat; some of it doesn't even taste like meat! Let’s move on to unhealthy foods. There are unlimited amounts of un...
High levels of trans fat, sugar, and salt have become prominent in many processed and fast foods, causing Americans to become addicted to these unhealthy preserving additives. In many school settings, students only have access to junk food when searching for something to eat in either the cafeteria or school vending machines. Many high school students consume three hundred and thirty-six calories a day purely on school vending machine snacks. (Koebler) Possible solutions to the growing childhood obesity problem are to provide healthier options, such as fruit...
"School Meals Need to Get Healthier: Report." Healthday. 29 OCT 2009: n. page. Web. 14 Dec. 2011.
Childhood obesity epidemic, one of the most detrimental disorders, has maximized social and economical challenges faced by Americans in the 21st century. The United States of America has been always placed in the top-10 most obese countries, a list not be so proud about. Poor dietary habits at school due to consumption of competitive, unhealthy foods have resulted in escalating obesity thereby influencing a student’s performance in and outside school. As a major problem’s solution lies within finding its root, schools with the aid of governmental organizations, non-profit organizations, and institutions, have started to provide valid solutions in an attempt to reverse this epidemic. For instance one major attempt, by the Center of Disease Control (CDC) and the State Board of Education, to alleviate this problem in schools was the introduction of ‘sin-tax’. Schools’ taxed students on purchasing sugar-sweetened beverages but that was not quite successful, as it did not stop the affluent students to purchase high calorific beverages and only targeted students with a low socio-economic background. Thus, the most influential solution implemented by these governmental organizations’ that is responsible for decreasing childhood obesity by quite a large factor is improving school meals by increasing the nutrition standard. The United States Department of Agriculture (USDA) has taken mandatory mediation steps that involve eliminating the sales of competitive fast food and increasing the supply of high organic nutritious food that meets the USDA requirement thereby improving the nutrition standard. I believe schools, with the intervention of governmental agencies like the School Nutrition Dietary Assessment (SND...
Although there is a risk of upsetting people who are not worried about the health and wellbeing of today’s youth with selfish reasoning for wanting to keep junk food, ridding schools of junk foods will prove itself to be very beneficial. Children can choose healthier options without being ridiculed by others, wondering if what they are eating is good for them, and/or worrying about negative effects. One’s health cannot be overlooked as it is the livelihood of that person and much more. It is not a subject that can be taken lightly. Action to change the current conditions of America’s population’s
There is still a troubling growing paradox in hungry children and childhood obesity. Children are either getting too many or too little calories. NSLP is still criticized to this day, nonetheless they made a tremendous improvement to the program since publication of Fast Food Nation in 2001. The NSLP only provides student with 1 to 2 meals out of the day. It is up to the parents to teach and provide their children with nutritional food,“HEALTHY eating and physical activity habits are key to your child 's well-being. Eating too much and exercising too little can lead to overweight and related health problems that can follow children into their adult years. You can take an active role in helping your child--and your whole family--learn healthy eating and physical activity habits that can last for a lifetime.”(National Institute of Diabetes & Digestive & Kidney Diseases). By teaching and encouraging healthy eating habits, Offer healthy food options at home and Limiting fast food and junk food. It is also important to Limit your child’s time using a TV, computer, cell phone, or game station and encourage them to participate in physical activity. A great way to do this is to sign your children up for sports. Fast Food Nation started the discussion of America’s Food epidemic, yet sadly fifteen years has later
Fewer and fewer children are playing outside regularly, choosing instead to be inside on the computer, in front of the television, and playing video games. Many children do not get enough physical activity in their daily routine. Many schools physical education programs cut back on the time actually spent doing vigorous activities. "One study showed that gym classes offered third-graders just twenty-five minutes of vigorous activity each week" ("Overweight and obesity,"2009). Guidelines show that children over two years old should at least get sixty minutes of vigorous activity a day ("Overweight and obesity,"2009). The average family is busier today than ever, which causes parents to rush meals and not take the time to plan nutritious hom...
We have all heard the saying, “an apple a day keeps the doctor away”. This saying appears to be nothing more than a silly children’s rhyme. However, if we think about it, we still remember it and this silly little rhyme encouraged us to eat fruit. As we reflect back on our childhood many of us can recall our parents encouraging us to eat our vegetables and to go outside and play. Why did they do this? Because it was and is an essential part of our healthy growth. In present day, where technology and fast food are far more prevalent, children are receiving far less encouragement to be healthy. In order to live a healthy lifestyle children and adolescents need to spend, “60 minutes or more being physically active ("Physical Activity Guidelines
When you send your children off to school, you might worry about bullying or about their academic performance, but you generally don’t consider their lunch-time meal to be a potential problem. Now imagine, for a moment, your son or daughter is given the option between a juicy cheeseburger with greasy French fries and a healthier chicken salad. It’s a no-brainer what choice they will make. Now, stop imagining because you don’t have to. Instances like this are a reality everyday in many school cafeterias. In 2005, John Esterbrook, a writer for CBS News, reported on a government survey showing that junk foods are in competition with healthy counterparts in nine out of ten schools (par. 1). Today, although four years later, little improvement has been made to ensure students in schools are eating healthy.
To conclude, unhealthy foods in the cafeteria and the vending machines are the worst examples for the kids to maintain the healthy eating habits. Us Parents have to step in to make changes for our kids because in doing so would determine what kind of foods our kids are consuming. We do know for facts they are not getting the proper nutrients while in school, although they do spend in average of eight to 12 hours in schools. We, the parents, can start to make a difference, by attending the school meetings and being active in our kids functions in schools.
Why is this a problem? Cafeteria food is often cheap, bought in bulk, high in calories, malnutritious, and microwaved. Student polls and opinions prove this. Therefore, this leads to a suggestion: Healthier, tastier foods and a better, more advanced lunch system should be implemented. First of all, students aren’t motivated to eat unhealthy, not-tasty food.
Childhood obesity is a health problem that is becoming increasingly prevalent in society’s youth. For a number of years, children across the nation have become accustomed to occasionally participating in physical activities and regularly snacking on sugary treats. In result of these tendencies, approximately one third of American children are currently overweight or obese (Goodwin). These grim statistics effectively represent all the lack of adult interference, in regards to health, has done to the youth of America. The habits of over consuming foods and under participating in physical activities are all too common in the children of today. Children cannot solve this issue alone, though. These young people need to essentially be given the opportunities to make positive health decisions and learn about good, nutritional values.
The ‘Hungry for Success’ (2002) initiative was implemented in all schools in Scotland in 2003, with an aim to improve school meals. As children “become more independent they are increasingly responsible for making their own food choices as parental influence decreases” (Wardley et al., 1997:75). The objective of the initiative was to ensure that all pupils were encouraged to make informed decisions when eating within school. Healthier food choices were readily available to all children, therefore allowing children to choose healthier options. School menus were reviewed in order to provide better nutrition and children were offered salads and free fruit was available to all infants (Scottish Executive, 2005). In addition to this initiative, ‘Towards a Healthy Weight Action Plan for Scotland’ (2006) proposed to develop programmes to support healthy eating in the primary school and in addition, introduced a ban on junk food in schools and in lunch boxes. This ensured that all pupils did not have the opportunity to make poor choices and instead, pupils opted for healthier foods (NHS,