More handpicked essays just for you.
Abstract about sleep deprivation affecting academic performance
Benefits of school starting later essay
Should school begin later? pros and cons
Don’t take our word for it - see why 10 million students trust us with their essay needs.
I think school should start later in the day. The reason I think this is because there are a lot of benefits to sleeping in. Isn’t it obvious how sleeping benefits in school. At least that’s my opinion and I can back it up. Here are some examples of what would happened if school started in the day. Kids can attend school more often by not being tired everyday when going to school.
Kids and teens arrive at school early because they slept good. They obviously will not be grumpy. Another benefit is there won’t be the danger of car accidents because they won’t be tired. And to the students you can’t get in trouble for being late because again you won’t be tired. There will also be less trips to the nurse’s office. Usually if you don’t sleep
This leaves students with less than the recommended 9 hours of sleep. Students that have to stay up that late for homework will be tired in the morning, even if their school starts later. Many people argue that starting schools later will let students get more sleep and align with the students sleep cycles. But they do not factor in that students will just stay up later at night because they know that they do not have to get up as early in the morning. This will just leave students with less sleep than before.
Students may need to nap to compensate for energy expended throughout the day. However, if schools were to start later, adolescents would not have to nap, allowing for a larger window of time to spend with their families after school, even with a later start time. Another opposing argument is that students would have less time to participate in extracurricular activities. However, this issue can be resolved by making practices for sports and club meetings shorter and more frequent to accommodate the schedule variation. Overall, the benefits of later start times far outweigh the drawbacks.
“BEEP, BEEP, BEEP!” The teenage student slams on the snooze button and struggles to get out of bed for the early school day. Teens on average need 9 ¼ hours of sleep (Backgrounder: Later School Start Times). Teens currently average fewer than 7 hours of sleep (Backgrounder: Later School Start Times). Hectic schedules, poor sleep habits, homework, and family obligations are the problem (Backgrounder: Later School Start Times). Schools are considering starting their school days later in the morning. For example, one Minneapolis school considered pushing back their start time from 7:15 to 8:30. Another Seattle school considers pushing back the school day start reported Jean Enersen. Would this benefit the students or harm the students? Is this for the better or for the worse? These are questions many superintendents and school board members are asking themselves. They all want to do what is best for their students, so the topic takes a lot of thinking, planning, and conversations. School starting later can be a very controversial issue.
Another benefit of later school start times is health benefits for the students. Because of the hormonal
The first reason why school should start later is because teens need sleep. Most teens don’t or can’t go to sleep to get the needed amount of sleep, so they are more rushed in the morning and stressed throughout the day. According to the national sleep foundation, “59% of sixth graders and 87% of high schoolers aren’t getting the recommended 8.5 to 9.5 hours of sleep per night. If school started later, they could get the sleep they need and they wouldn’t be as stressed or tired.
With delaying the schools start time, comes tardiness. Kids wouldn’t be tardy and wouldn’t be tired. A school that moved the starting time to 9:00 reported a 66% drop in tardiness. 70% of the kids from that school improved on their grades, and showed significant improvements. Later start times also reduced truancy in schools and dropout rates. 64% of teenagers that sleep in class
Starting school later also has a lot of health and academical benefits. Even if the school day starts 30 minutes later, It has proven to show great benefits for teenagers. In the pass Up For Debate: Should School Start Later It says “As a result, students were showing up to school alert and ready to learn and are focused and engaged in lessons.” Some people believe that starting earlier is better because a later start results in a later end to the day. But changing it to a later time will still give kids enough time to sleep and get their work
School Should Begin Later in the Day Many teenage high school students are tired during the school day. distracting them from their studies. That is just one of the many good reasons. that the start time of school should be later in the day. Some people may say that the brain is not fully functional until 9:30 is just a matter of opinion.
Were you aware that teens tend to have irregular sleeping patterns that can harm their body and the way it functions? When it comes to sleep, teens are inclined to stay up very late during the week and wake up very early in the morning. On the weekends, they seem to gravitate more towards waking up very late to catch up on the sleep that they missed earlier in the week. Now that you know what the causes of having irregular sleeping patterns can do to a teenager’s body, you will be able to see the positive and negative effects of what not having enough sleep can do to one’s self. These facts will be explored through the articles “Should Schools Start Later” by Justin O’Neill and “Why Schools Should Start Later in the Morning” by Emily Richmond.
Richmond references research done by the University of Minnesota’s Center for Applied Research and Educational Improvement. The University found that going to school later in the morning increased attendance, test scores, and grade averages. The University also found that there was a decrease in tardiness, substance abuse, depression, and teen car accidents (Richmond). A reader would notice that these compelling consequences are subsequently caused by going to school later and very beneficial to the students’ lives. The compelling consequences
Schools starting later will allow students’ brains to wake up fully. In the opinion of Donn Dexter he believes “high school students are reported to be excessively sleepy, resulting in decreased academic performance, increased psycho-social problems and increased risk of morbidity and mortality from accidents. Early school start times have been noted to contribute
Don't you hate waking up early for school in the morning? Most high school students wake up before the sun rises just to become ready for school. Teenage brains do not begin to function that early considering many are tired from staying up late the previous night. The National Sleep Foundation reported that most teens do not retain enough shuteye, one study found that only 15% reported sleeping eight 1/2 hours on school nights. That fact was extremely true for me when I attended high school. I barely was able to wake up, get dressed, and be in school on time since I was so tired. In my opinion school days should start later, precisely in between 9- 10 o'clock. If the school day started later attendance would improve, students will be more prepared, and student's attitudes and grades may improve.
Later school has proven to decrease teen crashes by 13%. With this new adjustment, there is now an opportunity to wake up a little earlier at a realistic time to get other things done, such as homework. 1st hour classes are getting better attendance, by almost
Are students in your school accidently falling asleep in class, getting sick, and making low grades? All of these issues may be caused by the simple factor of school beginning too early in the morning. People may not be aware of the effects of school starting times, but many students are impacted by them every day.
Adults and children won’t need to hurry in the morning.’’Children don’t get to eat breakfast because of rushing.’’If school started later, children won’t have to wait till lunch.’’There would also be less car accidents and less diseases like diabetes because candy is quick and easy to get.Also kids can sleep in and focus more.