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Body image and its affects
The effects body image has on self-esteem
Body image and its affects
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Self-presentation by definition is “the process by which people monitor and control the impressions others form of them in social situations (Leary & Kowalski, 1990). In essence, this is impression management in which we are able to omit or present aspects of the self in order to make a desired impression. Self-presentation may be a an issue that leads to risky behaviors, sport choice, anxiety, and self-handicapping.
Research has shown that self-presentation affects athletes in many ways. Research of sources of stress during competition showed that the most frequent source of stress was significant others, competitive anxiety, and social-evaluation and self-presentation (James, & Collins, 1997). The largest stressor reported was stress from a significant other where ninety percent of participants reported that at least one individual caused stress. Social-evaluation and self-presentation were also found to be a stressor in 65% of people involved in the study. That many athletes feel the need to meet others expectations, prove their worth or fear being criticized due to socially determined goals.
Prior research has also shown that athletes may participate in self-presentational process which relate to health-damaging behaviors. These behaviors may contain drug abuse, not wearing proper safety equipment, and failing to seek medical attention when needed (Ginis, & Leary, 2004). Only limited research has been completed with regard to desired impression and health risk behaviors. Undependable evidence does support that there is such a relationship between risking ones health in order to promote a desired self-impression. Research has also found that athletes find a favorable image with regard to playing hurt, or “playing through th...
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... positive fashion such as stressing the idea being in shape in order to perform to the best of your ability for themselves, teammates, and the coaches. However, it must also be made aware that when injury occurs that practicing through it without making others aware is a negative situation.
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Blood pressure rising and testosterone dropping are good symptoms (that is, to someone who is a sports enthusiast); nail biting, heart pounding, and barn burning games are bread and butter to sports enthusiasts such as me. Rivalry, unity, and relaxation help me bond with other individuals who share a common interest as I do. Within the article “Are Sports Fans Happier?”, author Sid Kirchheimer gives his bias reasoning over sports and its social, health, and psychological effects on sports enthusiasts, which elaborates and aligns concisely to why I passionately enjoy lacrosse and soccer. Fundamentally speaking, sports initially bequeath an array of positive benefits besides good health and mental stability; sports allow individuals to indulge
A change from a self-determined engagement in a sport to a much lesser degree of self-determination is a common theme among athletes’ burning out. In other words, as the true passion and love for the game fades away, the perceived costs of sustained engagement begin to outweigh the rewards afforded by the sport. After time passes, the inability to handle the negative appraisals can lead to such harmful outcomes as physical and emotional exhaustion, reduced accomplishment, devaluation, and then complete dropout of the sport (Holmberg and Sheridan,
Conroy, D. E., Elliot, A. J., & Hofer, S. M. (2003). A 2 x 2 Achievement Goals Questionnaire for Sport: Evidence for Factorial Invariance, Temporal Stability, and External Validity. Journal of Sport & Exercise Psychology, 37(1), 42-56.
Players become masters at keeping their game faces on all the time, often until it’s too late. ”(Fagan 88.) Athletes are often told all of their lives that they need to put on a brave face and get over whatever they are feeling (most of the time which is regarding to physical pain.) But no one ever thinks about the mental aspect because the athlete is known to be one of the most mentally strong in comparison to others around them. Thus leading to the point when people realize they are not mentally doing well.
The two male athletes played Australian football at a national level, one female played volleyball at a regional level, and one female played basketball recreationally (Ford & Gordon, 1999). Ford and Gordon (1999) conducted semi-structured interviews with open- and closed-ended questions that prompted athletes to discuss the influence of social support during his or her injury. Both females were interviewed prior to surgery and at intervals of 10-13 days, 43-50 days, 75-92 days, and 120-125 days post- surgery (Ford & Gordon, 1999). The males were not interviewed prior to surgery; however, they were interviewed at the same intervals as the females post-surgery (Ford & Gordon,
However, what this argument does not take into account is that athletes have an abundance of pressure put on them that most non-athletes don’t ever experience. Hence, the saying, “go hard or go home”. A recent study emphasizes this fact as McClatchy notes, ”The researchers monitored mood levels of 465 collegiate athletes over three years and found 6.3 percent of the athletes met the criteria for clinically significant depression and 24 percent were considered ‘clinically relevant’ “ (2016). Studies like these prove that athletes are not blind to the idea of depression, but rather experience this disorder themselves. Anxiety has a huge role in depression. As sportsperson, there is constant effort to become an awe-inspiring player. As the stakes of the game raise, so does the anxiety. Some want a scholarship, some want to show off what they offer to a team that got a scholarship, and some are professionals. Regardless of whether it's grade school sport or a professional sport, failing at personal goals one set is down right depressing. Kearns and Hwang state that, ”While it’s not clear whether the source of challenges to a student-athlete's mental well-being is the same as those non-athletes, collegiate athletes are known to encounter unique stressor that the general population doesn’t have to deal with, such as the demands, relationships with coaches and missed scheduled classes” (2014). Pressure is something everyone experiences. However, athletes experience some of the same pressure that of non-athletes and then some. Being on a sports team is demanding to time and the idea of being “superior”. In athletics, coaches are everything. For example, If a coach likes how a person attributes as a team player, then that person will get a chance to shine. However, if the coach is not very fond of one, then the chances of opportunities are not very
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The sports environment can heighten body-and-weight-related concerns because of factors such as pressure from coaches, social comparison with teammates, team weigh-ins, performance demands, physique-revealing uniforms and judging criteria. (p. 489)
Society loves sports and as a result, the fans idolize the athletes, almost as celebrities. Along with this new “celebrity” standing, comes major pressures to always be “perfect” or in the “right”. If the athletes make one mistake or have a bad game, their standing with the fans and their popularity changes negatively, lowering their self-esteem and confidence. In the short story, “The Silent Season of a Hero”, Gay Talese talks of how the former baseball star, Joe DiMaggio felt pressured to always uphold the myth of the “perfect” player with patience (444-445). In the essay, “Kill ‘Em! Crush ‘Em! Eat ‘Em Raw!”, John McMurty, a former professional football player, talks about his experience and injuries during his personal career. He endured many injuries such as broken nose, fingers, jaw, and toes, a dislocated shoulder, pinched nerves, etc. Acquiring injuries such as these tore him and other athletes apart, especially since they felt pressured to continue to play with these injuries because the spectators. The author talks of how people love to see the players “blindsided, clotheslined, or decapitated.” which leads to those injuries that they obtain. The viewers love violence and pain, so “Either you, too, do your very utmost to efficiently smash and be smashed, or you admit incompetence or cowardice and quit.”(Find page
Sports psychology continues to evolve in order to ensure that comprehensive and evidence-based psychological services are available for athletes and teams. Giving athletes an understanding of their psychological functioning, and building the ability to implement a range of psychological strategies in competition enables athletes to both execute their skills and thrive under pressure as they strive to reach their performance potential.
Firstly, it is vital to note that anxiety, motivation, and concentration tremendously influence people's self-confidence and their performance at the long-run (Damon & Raedeke, P 188). Higher self-confidence reduces anxiety. The vice versa is also true. This is based on the fact that optimally confident sports people experience fewer doubts on self. Their worries reduce and give room for concentration in their activities. Additionally, motivated athletes are in a better position to strive towards achieving their goal. Motivation enables sports people to combat negativity and low self-esteem as they focus more on their goals other than obstacles. Therefore, it is fundamental to note that coaches and sports people must collaborate in finding any mechanisms that could stimulate and uphold self-esteem since it is, directly and indirectly, impactful to their
Hatzigeorgiadis, Antonis, and Stuart J. H. Biddle. “Negative Self-Talk During Sport Performance: Relationships with Pre-Competition Anxiety and Goal-Performance Discrepancies.” Journal of Sport Behavior 31.3 (2008): 237-253. Academic Search Premier. EBSCO. Web. 27 Oct. 2011.