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Short essays the health problems attributed to sugar consumption
The consequences of consuming too much sugar essay
The consequences of consuming too much sugar essay
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Richards is more effective in persuading the audience to consider the health risks of sugar. Richards provides facts and analytical statistics from multiple sources about the dangers of an excess amount of sugar. These risks range from a simple fix to something as serious as increased risk for cancer, obesity, diabetes, as well as an increased risk of an early death. According to the “Journal of the American Heart Association Internal Medicine, concluded that people who consumed more than a quarter of their daily calories as sugar were more than twice as likely to die than those who restricted their intake to less than 10 percent of total calories.” This quote is effective because it first tells of the Ethos of the speaker and instills a foreboding fear in the reader. However, for others this quote is not as effective as a story because it does not provide any personal experiences and instead relies on third party sources that does not give any indication of individuality. …show more content…
Richards then goes to a much more well known source with the World Health Organization which was quoted as saying “The World Health Organization made a bold move by urging people to restrict their sugar intake to less than 5 percent of total calories.” This again establishes the Ethos of the WHO and gives a percentage based change that readers and the unintended audience need to consider.
Richards uses this quote as well as a quote from Laura A. Schmidt of the Philip R. Lee Institute for Health Policy Studies at the University of California, in order to reinforce how bad too much sugar is for the human body saying, “The new paradigm hypothesizes that… too much sugar does not just make us fat; it can also make us sick.” This again reestablishes the fact based reporting that is in direct contrast from the Konie article which uses personal experiences and anecdotes in order to support her
opinion. Despite this fact based analysis by Richards, Konie does exceed in making her more likable to the reader. She does this by using pathos and personal anecdotes in order to appeal to a wider audience that can relate to those experiences more than facts from the World Health Organization. However, this tactic of using personal anecdotes does not appeal to all audiences, with Richards appealing to a more narrow yet focused audience that regards statistics more highly than one person's stories about their own troubles with sugar and what their opinion is about what sugars are better for the reader. Since I have a mind that expresses itself through logic and statistics, the facts and statistics that support the Richards article tend to have a greater impact on me than the anecdotes of Konie. Konie’s article relies on the reader's ability to relate to her experiences and allow the reader to understand her stories. This is not a bad thing, as evidenced by the classes split decision on the writers effectivenesses; however, it does not resonate with me.
Professor of human evolutionary biology at Harvard, Daniel E. Lieberman, in his op-ed article, “Evolution’s Sweet Tooth,” published in the New York Times on June 6, 2012, addresses the topic of obesity in the United States and argues that human beings have evolved to crave and store sugar, yet in this day in age, sugar production, as well as consumption, has directly contributed to the unhealthy trend of obesity and obesity-related diseases, such as Type 2 diabetes and heart disease. He supports this claim first by responding to Michael R. Bloomberg’s “plan to ban the sale of giant servings of soft drinks in New York City” in order to explain that this will ultimately be a violation of human rights, second by teaching his readers the history
When you look at yourself in the mirror, probably, you are wondering what is human nature, how does it affect us? We all say that men’s nature at birth is good. But the truth is we realize more and more darkness of humanity along with we grow up, and that changes us inattentively. Today, I would like to present human nature base on the transition of Charlie who is the main character in Craig Silvey’s ‘Jasper Jones’.
Lustig, Robert, Laura Schmidt, and Claire Brindis. “The Toxic Truth About Sugar.” The Norton Sampler: Short Essays for Composition. Ed. Thomas Cooley. 8th ed. New York: Norton, 2013. 284-289. Print.
Soechtig uses factual data and statistics to further prove the argument of the increasing rate in poor diet among most Americans. The data used puts into view of how large an issue American’s have on their hands. She provides an example of how much damage one drink can have on your body. She expresses that one soda increases the risk of obesity by 20% (Soechtig, 2014). By using this statistic, Soechtig demonstrates the impact sugar has on one’s health. The statistic challenges the people in the audience who believe the idea that “one won’t hurt.” The director is not criticizing those who drink soda, but does hope to encourage and persuade them to make a switch. Even right now, over half of the American
After briefing his readers on the death of Blair River, the spokesperson of The Heart Attack Grill, Robbins begins to delve into the seriousness that should come when discussing the repercussions of obesity. He states that “The Centers for Disease Control tells us that obese people have a substantially higher risk not only for heart attack, but also for diabetes, most cancers, and many other types of cardiovascular disease.” (Robbins 69). Robbins places this claim from the CDC after discussing the death of the morbidly obese River in order to get the reader to mock and question how The Heart Attack Grill owner, Jon Basso, jokingly approaches the idea of obesity. After the author then writes about how Basso will not change his ways and will continue to praise the overweight, he then transitions into nationwide statistics about American sickliness. Robbins presents that “Two-thirds of the residents of the United States are now either overweight or obese… [‘Type 2 diabetes’] accounts for 90 percent of the diabetes in the country, and the incidence in children is skyrocketing.” (69). Robbins is once again trying to convince the reader that the unhealthy epidemic occurring in America is a matter that should be taken earnestly, and by juxtaposing his evidence with the light hearted approach from Basso, the two advocates almost become
The food that we as a nation consumes reflects the health and well being of the American people. We have become so accustomed to fast food and easy, unhealthy, diet choices that diseases like diabetes has become very prevalent and on the rise. One in every three Americans born after 2000 will contract early onset diabetes. In the film “Food Inc.” takes a look into a typical grocery store and reveals the illusion of variety. Most of the food in the industry leads back to corn. High fructose corn syrup, a sweetener made from corn starch, is found in many of the foods and beverages that we consume. High fructose corn syrup has been linked to metabolic diseases like obesity and diabetes. Corn has become very affordable and abundant and big food
With such an obsession with sweet foods, there is an obvious desire for an explanation of how such a once unknown substance took center stage on everybody's snack, dessert, and candy list. That's where Sidney W. Mintz comes into play. He decided to write this book Sweetness and Power, and from the looks of all the sources he used to substantiate his ideas and data, it seems that he is not the first person to find the role that sugar plays in modern society important. By analyzing who Mintz's audience is meant to be, what goals he has in writing this book, what structure his book incorporates, what type, or types, of history he represents within the book, what kind of sources he uses, and what important information and conclusions he presents, we can come to better understand Mintz's views and research of the role of sugar in history, and how much it really affects our lives as we know them.
However, the outcome was different from his desired result due to strong protest from the dairy and livestock industry, so the Congress instead urged people to buy lean meat and less fat food so the dairy and livestock industry do not go out of business. This created the fat-free boom in the market in the 1980s. However, food companies began to put more sugar in their products because the taste was bad when they reduced fat in the food. Now, the sugar intake of Americans has doubled compared with before. In the American market, there are approximately 600,000 different food products, and 80% of those include sugar. Although sugar is written in various forms and names, one suggests that it’s bad in any form, especially if taken too much. Sugar consumed naturally through fiber-rich fruit or vegetable should be fine, but the added sweeteners stimulate the hormones that increase insulin. High insulin prevents people from thinking they are full, and thus crave more food. This causes many diseases. Of course one meal high in sugar will not kill them, but the problem is that people generally exceed daily sugar intake in one meal alone when consuming process food. We eat more processed and convenient food instead of fruits, vegetables, and
Most of the critics agree with the movie and highly recommend the film, although other critics challenge the film, saying it has inflated the facts blaming a single nutrient, sugar, may lead to overweight and obesity. In 1977, the United States Government produced a document titled, “Dietary Goals For The United States.” This document set the dietary goals we know today. The recommended carbohydrate consumption in 1977 was 55%-60%, with a 15% sugar intake. In 2010, that is the most current, it is recommended to consume 45%-65% and 5%-15% sugar intake. The film mentioned that carbohydrates that include processed starch has the same effect as pure sugar. According to Hardvard T.H. Chan under the School Of Public Health, when the public consumes food containing carbohydrates, the body digest it into sugar. The critics Steve Dorfman, Michael Sauter and David Templeton all agree that the government, the media and the sugar industry plays an important role in the rise of the American obesity epidempic. They also make valid points that the average American consumes more sugar than before. Although Jerry Hagstrom and the International Food Council Foundation states the film Fed Up inflated claims, the facts presented are significant enough to be noticed. The U.S. government policy effectively regulates the safety of the food industry, although the long
The topic is absolutely relevant and explores man’s obsession with food, especially sugar. Ironically, it’s a bittersweet story in which the battle for a healthier America is met by strong opposition from all sides. The script examines the theme of self-control. The script is well researched.
Sugar is considered a toxic poison. Sugar leaches the calcium out of the skeletal frame of a human’s body. Sugar literally sucks the calcium straight from our bones; therefore it is known to many as a “skeletal poisonous powder.” There are thousands of individuals struggling throughout the United States with sugar addiction. Sugar is a leading cause of a number of health-related issues. Sugar causes health issues such as, fibromyalgia, diabetes, obesity, and osteoporosis. Like me, many individuals have no clue that they are addicted to sugar. Up until this single subject design, I thought my eating habits were quite normal. I honestly did not realize how much sugar I was taking in everyday. This single subject design has truly encouraged me to live a healthier lifestyle. The purpose of this study is to indirectly determine my sugar intake, by counting calories daily and reducing my caloric intake.
In 2004, at the age of 49, my uncle was diagnosed with Type-2 diabetes, or late onset diabetes. He had been an unhealthy eater much of his life. At the time of his diagnosis, he weighed two-hundred forty-seven pounds. That may not sound like a lot, but at five-foot two-inches tall, he was ninety pounds heavier than average male of his height should be. Although, possible in the future, he was spared from daily injections of insulin. However, his battle with a new enemy was only beginning. In lecturing him on better eating habits, his doctor indirectly blamed sugary foods such as soda for his weight and overall health. Not knowing any better, my uncle took what he was told as grave warning. For the first time, he was forced to change what he eats. His life-long relationship with fast food and casino buffets were over, and in their place came a new and healthier diet. He is not alone, according to the Center for Disease Control and Prevention estimates that there are over twenty-six million people living with diabetes, seven million of that the CDC believes are undiagnosed cases. For my uncle’s age group, 40-49, the percentage of people with diabetes increased by fifty-five percent between 1990 and 1999. Furthermore, there were over one-million new cases of diagnosed cases for his age group, in 2010. (National Database 1-12). Does eliminating sugar intake and eating fresh foods equate to better health?
For years doctors have been saying that refined sugars are empty calories and consist of absolutely no vitamins or minerals that people need to survive. Dentists warn that sugary foods encourage tooth decay. Many people avoid sweet food because it can lead to obesity, heart problems, diabetes and cancer. These negative responses by people’s bodies are actually warnings. Maybe people eat sugar for other reasons than the sweet taste. The human body's negative responses to sugar may be a similar purpose to the reason kids feel pain when they are playing too roughly. People’s consumption of sweet foods might also serve as a sign of defiance against their bodies’ health limitations. What many people do not realize is that their tasty treats can affect their mind and emotions.
While critics may believe Damon Gameau’s work is nothing short of amateurish, his documentary That Sugar Film presents a powerful and humorous argument. Gameau uses himself as a guinea pig where he consumes 40 teaspoons of sugar for 30 days to expose the hidden sugars in perceived ‘healthy’ foods and the health problems being caused by sugar.
We are all familiar with sugar. It is sweet, delicious, and addictive; yet only a few of us know that it is deadly. When it comes to sugar, it seems like most people are in the mind frame knowing that it could be bad for our health, but only a few are really taking the moderate amounts. In fact, as a whole population, each and everyone of us are still eating about 500 extra calories per day from sugar. Yes, that seems like an exaggerated number judging from the tiny sweet crystals we sprinkle on our coffee, but it is not. Sugar is not only present in the form of sweets and flavourings, it is hidden in all the processed foods we eat. We have heard about the dangers of eating too much fat or salt, but we know very little about the harmful effects of consuming too much sugar. There still isn’t any warnings about sugar on our food labels, nor has there been any broadcasts on the serious damages it could do to our health. It has come to my concern during my research that few