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Essays on how sugar affects the body
Effects of sugar on the human body
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Sugar is Sweet, but not as Sweet as Death Under the façade of sweetness, promising entertainment and small pieces of life knowledge are wreaked as Damon Gameau digs deep into the science of sugar using himself as a guinea pig in his documentary That Sugar Film. He finds in his investigation that society are clinging onto outdated ideologies that are leading us into extinction. Tanya reports.
While critics may believe Damon Gameau’s work is nothing short of amateurish, his documentary That Sugar Film presents a powerful and humorous argument. Gameau uses himself as a guinea pig where he consumes 40 teaspoons of sugar for 30 days to expose the hidden sugars in perceived ‘healthy’ foods and the health problems being caused by sugar.
In attempt
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He uses case study on an indigenous community to position us to be aware of the true extent hidden sugars can affect our health. In his case study Gameau is stunned to find out that the community with the population of under 400 people drink 40 thousand litres of soft drink. To investigate further and find the dark influences that has made the indigenous community spiral so low, he interviews John Tungku a man who has made it his mission to change his community to its former glory when the indigenous community had Mai Wiru. Once Mai Wiru is introduced, the colours on the screen change to brighter hues and an upbeat soundtrack plays while Gameau expresses his awe of Amata’s educational health program in the form of a silly dance while informing us of the brilliant benefits that reaped from it, the most important being that the community was empowered to make choices regarding their health. For example, the local market not supplying coke simply because no one in the community want its and Amata being known to have the lowest rate of sugar consumption. However, no one expected this change. The government cuts Amata’s funding and their successful community program, Mai Wiru could not continue running. While there has been attempts to get Amata back on their feet, nothing has worked which leads Amata to their current health crisis
Professor of human evolutionary biology at Harvard, Daniel E. Lieberman, in his op-ed article, “Evolution’s Sweet Tooth,” published in the New York Times on June 6, 2012, addresses the topic of obesity in the United States and argues that human beings have evolved to crave and store sugar, yet in this day in age, sugar production, as well as consumption, has directly contributed to the unhealthy trend of obesity and obesity-related diseases, such as Type 2 diabetes and heart disease. He supports this claim first by responding to Michael R. Bloomberg’s “plan to ban the sale of giant servings of soft drinks in New York City” in order to explain that this will ultimately be a violation of human rights, second by teaching his readers the history
Searching for Sugar Man, a 2012 documentary directed by Malik Bendjelloul, contains many documentary-type aesthetics. The film tells the tale of an American musician named Sixto Rodriguez whose music encouraged the anti-Apartheid movement in South Africa. The characters within the film are all real people based off of a real-life situation. This particular film contains many on-camera interviews in order to get that documentary type feel. The film shows interviews from a construction worker, to all of Rodriquez’s daughters. Along with these interviews are also on-screen texts used to show the history of Rodriguez. Some on-screen texts display the interviewees names or some display the date and place where Rodriguez was. In one interview, the viewer is able to see the on-screen text of “Dennis Coffey- Co-Producer of Rodriguez’s First Album ‘Cold Fact’ (1970).” This type of on-screen information gives the audience a little background information on who is being interviewed.
...g statistics about the public’s health and make the future seem bleak, “the lifespan is shortening for new American children” (Pastor) and “ one in three children born after the year 2010 will develop type II diabetes” (Pastor). Pastor says that he is shocked by the impact and wants to break away from the cycle created. In his closing statements he convinces the audience to break away from the cycle away as well, by drawing on the seeds he planted with pathos, ethos, and logos. The film was well made and addressed all the issues of “organic” food and well informed the audience of what is occurring. Next time, an audience member goes to the supermarket to buy food they will probably remember what their children will look like in twenty years if they don’t take a more “organic” approach to their lives.
Sugar. This documentary takes a look at how our school’s lunch programs and government play a role in the spread of obesity across the nation. The film really attempts to drive home
With such an obsession with sweet foods, there is an obvious desire for an explanation of how such a once unknown substance took center stage on everybody's snack, dessert, and candy list. That's where Sidney W. Mintz comes into play. He decided to write this book Sweetness and Power, and from the looks of all the sources he used to substantiate his ideas and data, it seems that he is not the first person to find the role that sugar plays in modern society important. By analyzing who Mintz's audience is meant to be, what goals he has in writing this book, what structure his book incorporates, what type, or types, of history he represents within the book, what kind of sources he uses, and what important information and conclusions he presents, we can come to better understand Mintz's views and research of the role of sugar in history, and how much it really affects our lives as we know them.
When we think of our national health we wonder why Americans end up obese, heart disease filled, and diabetic. Michael Pollan’s “ Escape from the Western Diet” suggest that everything we eat has been processed some food to the point where most of could not tell what went into what we ate. Pollan thinks that if America thought more about our “Western diets” of constantly modified foods and begin to shift away from it to a more home grown of mostly plant based diet it could create a more pleasing eating culture. He calls for us to “Eat food, Not too much, Mostly plants.” However, Mary Maxfield’s “Food as Thought: Resisting the Moralization of Eating”, argues differently she has the point of view that people simply eat in the wrong amounts. She recommends for others to “Trust yourself. Trust your body. Meet your needs.” The skewed perception of eating will cause you all kinds of health issues, while not eating at all and going skinny will mean that you will remain healthy rather than be anorexic. Then, as Maxfield points out, “We hear go out and Cram your face with Twinkies!”(Maxfield 446) when all that was said was eating as much as you need.
However, the outcome was different from his desired result due to strong protest from the dairy and livestock industry, so the Congress instead urged people to buy lean meat and less fat food so the dairy and livestock industry do not go out of business. This created the fat-free boom in the market in the 1980s. However, food companies began to put more sugar in their products because the taste was bad when they reduced fat in the food. Now, the sugar intake of Americans has doubled compared with before. In the American market, there are approximately 600,000 different food products, and 80% of those include sugar. Although sugar is written in various forms and names, one suggests that it’s bad in any form, especially if taken too much. Sugar consumed naturally through fiber-rich fruit or vegetable should be fine, but the added sweeteners stimulate the hormones that increase insulin. High insulin prevents people from thinking they are full, and thus crave more food. This causes many diseases. Of course one meal high in sugar will not kill them, but the problem is that people generally exceed daily sugar intake in one meal alone when consuming process food. We eat more processed and convenient food instead of fruits, vegetables, and
Some might complain about the guilt they feel knowing they are willingly consuming sodium benzoate and soybean oil. Which, according to Warner, isn’t a bad thing. If one is buying a blueberry muffin, most likely, they’d be interested to know that those “blueberry” pieces are the result of an experiment. If it was common knowledge that out of the 5,000 additives found in food barely a half has been tested, American’s would ponder their diet. While change is never easy, it isn’t hard to spark a movement towards change. This is evident with the shift towards eating better. Perhaps it will amount to no more than a trend, but throughout history, science has never surpassed the natural world. That is why the natural world has survived as long as it can, because, in many ways, it’s the best you can get. Pandora’s Lunchbox possess the ability to spark something more than a general knowledge of cereal factories.
“Food as thought: Resisting the Moralization of Eating,” is an article written by Mary Maxfield in response or reaction to Michael Pollan’s “Escape from the Western Diet”. Michael Pollan tried to enlighten the readers about what they should eat or not in order to stay healthy by offering and proposing a simple theory: “the elimination of processed foods” (443).
Before the civil rights movement could begin, a few courageous individuals had to guide the way. Dr. Vernon Johns was one of those individuals. Dr. Vernon Johns was a pastor and civil rights activist in the 1920s. Johns became the pastor of Dexter Avenue Baptist Church in Montgomery, Alabama in the late 1940s. During his time as a pastor, Johns preached many sermons on how African American people were being treated not only in the community but in society. Johns on multiple occasions upset his community through his ideas on social change. Through a sociologist perspective, many sociological concepts were displayed in The Vernon Johns Story. Some of those concepts included: ascribed status, conflict theory, deviant behavior, alienation, and
The first step that Spurlock utilizes is documenting his daily life through this modified “McDiet. He include visual aspects in his documentary, like personal footage, to help support his claim. Throughout this documentary, Spurlock includes records of him eating out of only McDonald's every day for a month. He documents his every meal and the experiences he has after eating. He would record how he is feeling and his health condition at many points in the film. From day one to day thirty, he shows how much he had eaten and his final analysis of his experiment. The immoderate McDonald's diet that Spurlock consumed helps show the health risks, consequences, and dangers of fast food. By performing this experiment, Spurlock was able to prove that fast food is a major factor in rising health and obesity problems. Another analytical track that Spurlock incorporated is the uses of text to he...
Sugar is considered a toxic poison. Sugar leaches the calcium out of the skeletal frame of a human’s body. Sugar literally sucks the calcium straight from our bones; therefore it is known to many as a “skeletal poisonous powder.” There are thousands of individuals struggling throughout the United States with sugar addiction. Sugar is a leading cause of a number of health-related issues. Sugar causes health issues such as, fibromyalgia, diabetes, obesity, and osteoporosis. Like me, many individuals have no clue that they are addicted to sugar. Up until this single subject design, I thought my eating habits were quite normal. I honestly did not realize how much sugar I was taking in everyday. This single subject design has truly encouraged me to live a healthier lifestyle. The purpose of this study is to indirectly determine my sugar intake, by counting calories daily and reducing my caloric intake.
Probably some of the most pleasurable and enjoyable memories of a person has to do with sweets. When thinking back to birthdays, there is always the memory of the wonderful cake that mother beautifully made and decorated with frosting and glazes. A typical night out with dad can be transformed into a magical evening with a trip to the ice cream parlor. The end of a fantastic Thanksgiving dinner turns heavenly when a hot apple pie is brought to the table and topped with delicious, melting vanilla ice cream. A good wedding is never complete without the cutting of the splendid multi-level wedding cake, when the happy new couple gets to playfully shove and smear cake and white frosting into each other’s smiling faces. Everyone knows that as a child, the only good part about going to the dentist is getting the candy bar at the end of the visit. Why do some people get sick after eating too much suger? Some people do not even know that the abuse of sugar can lead to negative effects on your body. There is something strangely enjoyable and resplendent about the consumption of sugar. Why is it that sugar is so deliciously enjoyable and at the same time a food product that has many negative affects on people’s health?
We are all familiar with sugar. It is sweet, delicious, and addictive; yet only a few of us know that it is deadly. When it comes to sugar, it seems like most people are in the mind frame knowing that it could be bad for our health, but only a few are really taking the moderate amounts. In fact, as a whole population, each and everyone of us are still eating about 500 extra calories per day from sugar. Yes, that seems like an exaggerated number judging from the tiny sweet crystals we sprinkle on our coffee, but it is not. Sugar is not only present in the form of sweets and flavourings, it is hidden in all the processed foods we eat. We have heard about the dangers of eating too much fat or salt, but we know very little about the harmful effects of consuming too much sugar. There still isn’t any warnings about sugar on our food labels, nor has there been any broadcasts on the serious damages it could do to our health. It has come to my concern during my research that few
This book is a life changing book. It was inspirational, informative and gave you insight about the things we do not know about the food we eat. The documentary was graphic and detailed, informing you of the process from the farm or the fields, to the manufactures, to the labeling and packaging companies. It informed me, about the school lunches, how some of the meals at school are made, to the politics behind it. This book is also a collectible.