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Writing a self-reflection is never an easy task for me, because I do not like to talk about myself. They are multiple reasons behind this behaviour, one can argue that it might has to do with a low self-esteem, but that will be a simplistic explanation without the necessary background information to make an in-depth analysis of this behaviour. It took me a few years to be able to understand why I do not like to talk about myself, however, today I can better explain and understand my behaviour. At a younger age the main reason was that I did not understand what was interesting about myself and what I could give back to people for how I care. The point was that I did not know myself, therefore, my self-esteem was low. In such a situation, how …show more content…
I believe that this will always be part of me, like explained in the book emotional intelligence 2.0., it is likely that your personality will not change. Furthermore, my cultural background has also had an impact on the fact that I do not like to talk about myself. A few years ago, I read a book called “l’Afrique noir est-elle Maudite?”, written by Moussa Konaté. This book is about the African culture in a broad sense and the place of the individual in the group (family or community). While reading this book, I had the feeling that I was reading my own story. In the African and Western culture kids have different duties and rights. As a kid, I learned that I was not allowed to question what elder told me, because they have the knowledge and experience. In the western world kids are stimulated to question and understand what they are told. In this regard my childhood was a contradiction, I had to behave in different ways at home and school. I believe that this has help me in being flexible and adapt my behaviour to a given situation, but again at the other hand I do not like to be in the limelight, which, I think has work against me in many occasions. In my opinion both education principles have pro’s and contra’s the ideal education is finding the right balance between the mix of
I was scared and really shy. I have always felt like people will judge me if I act dumb or if I mess up, even to this day, I sometimes find myself feeling self-conscious. This is because people’s opinions regarding me are very important to me. I have a dependant personality. Relationships are very important. I want people to like me, if they don’t like me it may mean that I’m doing something wrong. Of course I know the false in this thinking, but I still have these thoughts. This is a barrier and a weakness that I have to overcome. I think that people with dependant personalities normally make much better actors because their barrier is much smaller and they don’t care what others think of
If I am not able to do something on my own or say something for myself, I feel incapable and take it as an insult. Also, through the past couple of years I have picked up many friends. Becoming more involved has really helped me to become more social and I am a people person now. I love talking to people and getting more friends. I did not think much has changed between those two years, but looking back I am proud with how much has
Everyone has a mental picture of themselves; whether it’s how they look, what they’re good or bad at, and what their weaknesses and strengths are. A lot of people tend to think negatively about themselves, but they’re just looking at it the wrong way, and there are many ways to boost your self-esteem. If you are constantly thinking negative things about yourself, it’s bound to make you upset about who you are. Every day, try to write down three things about yourself that make you happy. Build up your self-esteem. Set mini goals for yourself, ones that you know you can get done, while still doing what you need to. Reward yourself. Let you know you are worth something and that you are good for something.
It is vital to the development and maintenance of close relationships (Ruppel, 668). The advantages of this include a variety of beneficial outcomes in relationships, such as closeness, relational quality, certainty, social validation and catharsis. There are also disadvantages that come along with disclosing oneself. One of the disadvantages is rejection. The fear of rejection causes one not reveal information about themselves that they think the other person may not like. With a mindset such as this, the relationship will not grow because the ‘true ' you are not being
I am not one to be giving this kind of advice because its hard for me to see myself how others see me. Even thinking about that makes me cringe because I’m afraid of how others see me. But there is ways that I cope with that. One of them is believing that I am loved and cherished by so many people. Another is knowing that the ones that put us down, are secretly hurting inside and just need escape from that hurt. Next time you look in the mirror just think of one person that has honestly told you you’re beautiful or handsome. Or even one person that said they love you. Sadly if that has never happened, let me do the honors in saying your\ are so beautiful or you are so handsome, and it gets easier. Don’t ever let anyone tell you any
Nor on whatever flaws they might recognize in themselves, or how they compare to others on some arbitrary metric. Too much self-consciousness or low self-esteem can be degrading and get in the way of happiness. But the truth is that many of the things that cause low self-esteem are too mundane to let them jeopardize your life perspective and psychological well-being. If you have self-esteem issues, ask yourself one simple question: what are you doing here?
As I begin to examine myself, it is evident that my self-identity, which includes my personal identity, spiritual identity, regional identity, and gender identity, as well as worldviews and values are almost entirely made up of the efforts of my family, my friends, and from my experience of growing up in America as a person of African descent. In addition, the African American culture that has influenced myself as well as those who are closest to me has partly done so by establishing a culturally preferred communication style that varies based on age and relationship. In order to begin to understand Intercultural as well as International communications, it is imperative that I first evaluate and understand my own cultural and personal values, views, and communication styles. With this understanding, I will be able to open myself up to understanding, learning, and accepting others ways of life.
If you have low self-confidence, it is perhaps because you have not taken the time to care about yourself. We all have physical and emotional needs, and if we do not meet those needs, we have a tendency to feel bad.
the basis of needing to improve my own conceitedness- thinking that sometimes people could not know
Self-disclosure is when an individual divulges information about themselves purposely. It is important because it is an indispensable key in the process of bonding between people. It is what allows relationships to progress to a more intimate level. In our text, self-disclosure is described as an onion, the deeper you peel the more you reveal and therefore the closer the relationship becomes.
I should know my skills, talent, how I can impart my knowledge for problem solving. If I know my strengths and weakness if am fully aware of it then only I know what I can do and which is my problem area and thus I can work on it. Today even in class we performed personal effectiveness scale which gives an insight of things which we know but don’t realize can might hinder in our growth process. I scored around 8 in self-disclosure, 9 in openness to feedback and 12 in perceptiveness. That means for me it is easy to read others but I don’t let others read me. I don’t disclose myself till the point of time where I know the person fully. When I know the person is not going to judge me. I don’t let anybody to say anything about me. I am not open to feedback. I don’t like when anybody gives any feedback or comment on me. I fall in the category of lonely empathic that means that I am low in self-disclosure which means that my open space is less. I am low in openness to feedback which means is my blind space is low but my perceptiveness is comparatively high that means my hidden space is high. I tend to keep things to myself. I don’t let anyone know about it. For me it is easy to read others rather than to disclose myself. It can be harmful for my personal growth as it may hinder it. If I want to grow as a person it is important for me to work on my problem areas that are openness
Nurture has a more stronger influence on your personality than nature does. They both have a huge role in contributing to your personality development, it is a proven fact. Identical twins have a lot of differences, but also many similarities. Your personality can keep changing while you're growing up. Studies have shown that your personality is based off your surroundings and how you have been raised. From now on when you watch how people act, be sure to remember this debate and think about what their personality is based
Within the past few weeks of being in this course I have noticed an increase of aspects that I was unaware of that were affecting me. I have learned that I am not good with self-discipline, which then leads to stress that I am not very good at coping with. After participating in the activity in class about learning to say “no,” I have realized that I am they type of person that doesn’t know how to say no to others. I have been able to practice mindfulness and it has impacted me in a positive way with my relationship with others.
As a young child I was a non social person, and did not like to participate in anything. I liked to be an individual person, and do things on my own. I was shy and not outgoing like all my other friends were. When I enter a situation for the first time, I have a hard time speaking up until I feel comfortable. As being as shy as I was, my school work was affected a lot because I would not raise my hand to ask questions if I did not understand something, or go to the teacher for help. It was hard to transition from that stage to being more outgoing and talk more with my peers. It was difficult to communicate with others becuase of this as well, i was not able to be the perosn that i really am.
Many people find it hard to believe in themselves, they feel afraid, doubtful, embarrassed, and feel inferior than the others. This mental block can be happen because of, bullying, childhood trauma, tragedy, etc. There are several factors why this mental block appears: