Reflection Paper On Professional Counseling

1282 Words3 Pages

My experience with professional counseling is limited to being the client and also working with Master’s level counselors in my professional roles at Job Corps and at DVR. During approximately seven separate time periods in my life starting when I went away from home to the University of Missouri. Although I cannot even remember the counselor who was actually a Counseling Student working in the Universities Student Counseling Center. I experienced undergoing psychoanalytic therapy with elements of existential therapy in my earlier experiences with counseling. One of the therapists who I admired the most was a feminist/psychotherapy style counselor. She was into new-age holistic healing with guided meditation and empowering her clients who, I believe, were mostly if not all women. She was into …show more content…

I’m not sure what theory that method falls under, but I do not believe that this therapist administered the method properly or I was not ready for this type of exercise at the time because it just made me jumpy and uncomfortable and I could not really get into it. When I think back on that experience, I still feel like, what was the point? Was that more like conditioning than like therapy? It reminds me of movies where a drill sergeant yells in the face of a Marine in a boot camp. Although I’m certain that exercise could have its uses, either I was not listening or understanding the benefit at the time, or the therapist did not bring it around to where the activity had a productive impact or meaning for me. Or maybe it did have some subconscious impact. Nevertheless, this one example of one exercise and method in addition to all of the other things I have learned in therapy make me believe that it is still up to the individual to accept or reject what they’ve been told and to choose what works in their lives and helps them meet their

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