Recess Essay

Doing exercise can help you pay attention in class. Scientist have proved that if someone is active, they are less distracted. Helps them analysis of studies that focused specifically on recess and associations between physical activity. Recess is also important for kids because they get to interact with other students. It can also helps kids with their behavior in the classroom. The behavior can change when they are with other people. It's also good having lots of exercise because it's good for your health. Recess is important in a child life because it helps them with health, behavior, and academics. Health is a big part of recess because it gives you energy and develops strategies. While kids are having time to play outside, it helps the brain. “By giving them time to play, it helps develop more brain connection.” With more time to have fun outside, the brain develops more connection. “When a child is physically active, it wires up the brain executive control center and changes the prefrontal cortex.” When it changes the prefrontal cortex, it also changes the personality of the person. “Recess should both be a part of a child scheduled but PE and should not replace outside time because recess has components of health-related fitness.”

Behavior helps them become more social to other people. "With recess, children have choices and can organize their own games, figure out what's fair, and learn a lot of social behavior that they don't learn in P.E.” They learn to figure solutions out by themself for with other. “When kids are given more time to play, they empathetic toward their peers.” Kids also learn about emotion towards their fellow peers. “If parents pressure children on academics things, they might have negative effects for a long time and could affect them in school.” If parent pressure kids about their academics, it could have some negative consequences so that why they need