Physical And Physical Health Problems Wrestling

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Wrestling is the hardest sport both physically and mentally.The constant management of weight is what kills me the most, I can take all the cheap shots from opponents and the slams down onto the mat but the cutting weight part is the worst. It was the day before a tournament and I was 14 pounds over the weight I was going to wrestle that weekend. I had to lose it, so i did. I ran with layers of clothing on all night long and I didn 't eat or drink anything for two days, I made myself freeze at night so my body would burn more calories to keep me warm, me and friends drilled for hours to help me shed those final pounds. I went through hell and yet not one person tried to stop me or check to see if i was physically okay. They cared about the medal i was going to get that weekend rather than the fact that i was on the verge of dehydration and malnourishment. People should consider the mental and physical health problems wrestling has on a person such as dehydration, excessive weight loss,going days without eating,and the breakage of a person’s will, however all they think about is the titles and the medals they will receive if they can just make that weigh in.
The National Collegiate Athletic Association has always been negligent when it came to wrestling in the past, but in 1997 when three college athletes died due to cutting weight in extreme conditions enough was enough. N.C.A.A set forth weight loss rules the following year. Each wrestler had to take a urinary test to see how much water they were drinking and they also did body fat test. After all that they calculated your minimum healthy weight and that 's as low as you could go without getting disqualified. On top of that you were only aloud to lose two pounds a week, so for ex...

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...ve. You cut too much weight for too long and you don 't want to wrestle anymore. The fun is gone and dread and hatred sets in. I’ve seen it happen and i have experienced it myself. Id go to practice with one thing on my mind, lose this much weight today and this much weight tomorrow, didn 't care if i got better just that i lost the pounds.
Wrestling is a great sport to better yourself and earn a bunch of awards and titles to look back on later on in life. It 's something i will never forget and cherish always. But the memories of losing all the weight and making myself miserable for all those seasons is something i will not miss. People around me were only worried about the medals i had gotten and not about my personal being, that 's where wrestling goes wrong. That 's what needs to change in the future for not only wrestlers but the people around them as well.

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