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Essay about self-reflection
Lead a self reflection
Essay on self reflection
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For each of the projects I have tried to ask myself what is the one thing I want to gain. Each assignment has given me a chance to reflect on a different part of myself. I am glad that I choose to workout and adjust my diet for my ICP because that is something that I tried to commit to in the past. I think it was helpful for me to make a gradual plan because I could hold myself accountable but also adjust the plan so it suited my schedule. I am so glad I took the time and made the effort to work on these goals because I was able see physical results and change my attitude about the gym. The self-directed “field” trip day was so unique and different from any assignment I had been given in a course. I am glad I was able to take a whole day …show more content…
I rarely have taken the time to analyze my values and how they match up with my behaviors. This course has encouraged me to rethink my actions and consider how I can further implement my core values in my life. I think I need to thoughtfully reflect on my core values and specifically plan how I transform my behaviors. Although, I am more aware that some of my behaviors and values don’t match up, I don’t think I have been able to make many changes yet. Hopefully, I can continue to work on having my behaviors reflect my values because I don’t want to look back and wish that I acted differently in certain situations. There is really no excuse for why my behaviors shouldn’t follow my values because if truly value those things, I should be able to recognize that my behaviors might need to be adjusted. I have said that I value helping others but I think I need to find ways to implement this more in my life. Not only do I want to explore ways to help others, I want to be more thoughtful about my comments and how I treat others. I don’t particularly think my behaviors have transformed that much over the last couple of weeks but I am glad that I have been able to see where I need to make changes and have goals for myself. The true test of this class will be to look back months from now and see how I committed I am to becoming a “better” me. I think balancing my behaviors and values will come with time and consideration but also it is up to me to make the changes I want to see in myself.
9) Discuss a class monologue, conversation, reading, or video that has had a significant impact on you. Why was it
Some of the key ideas that Hartman discussed about in this article were revolved around the concept of teaching and defining what a good character is. Hartman started off his article by talking about generosity, honesty, courage and respect. Hartman also talked about how business ethics courses can help improve students’ character by helping them think about their values (Hartman 69). Hartman also discussed about how many people are “sincere but they are not courageous” (Hartman 73). Moreover, Hartman’s goal was to help encourage students “to consider their strengths and limitations, their opportunities, and what they can and cannot learn to enjoy” (Hartman 72) and “help students understand the importance of that choice and not make it thoughtlessly” (Hartman 79). Hartman answered if good character is teachable throughout his article. As Hartman stated, “We can begin to teach our students the necessary self-knowledge and self-control by encouraging them to reflect on their assumptions about what will make them happy.” (Hartman 71). Hartman illustrated that an “important function is to provide help for students to understand the language of right and wrong, of virtues and vices” (Hartman 75). Hartman believes that a “good character is therefore a matter not only of doing the right thing but also having the right desires and emotions” (Hartman
The Values and Motives Questionnaire (VMQ) manual explained two types of reliability that they utilized to assess the consistency of the assessment: test-retest reliability and homogeneity reliability (Psytech, 2016). The test-retest reliability assesses compares the scales that occurred at two or more separate testings, whereas the homogeneity assesses if the items within the test are similar in their ability to test the target attribute. (Drummond, Sheperis, & Jones, 2016). The two types of validity the VMQ manual acknowledged wereconstruct and criterion validity (Psytech, 2016). Construct validity is an assessment that tests if the target attribute is effectively being measured. The test needs to reflect meaning and be consistent with other established tests measuring the same attribute. Criterion validity measures the tests ability to predict the target attribute successfully, this is especially important since most assessment are given in order to predict wellness or behaviors (Drummond et al., 2016). The primary reliability assessment used to portray reliability in the manual is the homogeneity. It was reported that all of the scales have a strong measurement, except for achievement and infrequency (Psychnet, 2016). This means that of all the sub-categories that are in the VMQ are asking questions that are similar in their measurement of the target category. For validity, the inter-correlations were assessed. The results indicated that the sub-scales did not directly impact each other and that they did measure the specific sub-scales they were intending to measure (Psychnet, 2016).
As an individual and ambitious accounting student with plans to pursue a career in public accounting, I recognize the importance of understanding my core personal values and behaviors that guide the ethical principles of my everyday actions. I recognize that I have a responsibility to myself, family, future colleagues, future clients, and the general public to follow certain guidelines and conduct myself in an ethical manner. Furthermore, I acknowledge the idea that ethical dilemmas will occur, but I am committed to my “Personal Code of Ethical Values” (as seen above) that represent my desire to live ethically in every facet of my life.
Personal ethics play a crucial role in the life of everyone around us and it represents specific features and characteristics that have been formed through our family and society. Our personal ethics are influenced by cultural, beliefs, morals, and spiritual values. These decisions can have positive or negative impacts on society. In our daily lives, each and every person is responsible for making decisions that can influence those around us, such as people we work with, our family, and even those we go to school with. The focus of this paper is to identify my personal ethical values, indicate the primary influences, values that guided my decision, and the progress of my ethical goals.
There are so many things that are important to me, but only a few that could greatly affect my life if I didn’t have or accomplish them. The biggest things to me are success, family, and freedom. These are all things that are essential to my life in so many different aspects.
There are many different meanings when we type out the word “Values” in the internet. From “importance, worth or usefulness of something” to a “person’s principles or standards of behavior” and “one’s judgement of what is important in life.” (Google) All these meaning have a word in common, important. My meaning to values is what I consider important in my life, simple as that. There are over 100 values in which are all very significant in our daily lives. It is hard to choose just a few values when in reality we all want all of them even if we don’t admit we need it. If I had to choose values, it would be family, happiness, loyalty, honesty, and lastly responsibility.
...ishing achievable and measurable goals and planning well ahead made working out pleasurable and successful. It also demonstrated strong self-efficacy and often provided an indicator of future excellent health in the workplace.
Describe your understanding of the social work profession and its core values. How have you incorporated social work values in your human service experiences and interactions with others? What significant relationships and life experiences have you had in giving or receiving help that have motivated you to enter the field of social work? What personal qualities equip you for the social work profession? Discuss your experiences and feelings about the working with populations different from your own.
Values in my opinion should determine your priorities, and they’re probably the measures, you use to tell if your life is turning out the way you want it to. Knowing your own values can help you make decisions about how to live your life. The values that I believe in play a very important role in my life. These important values have been greatly influenced by my family and life experiences. My core values include family, health, knowledge, happiness, friendship, loyalty, trust, hard work, honesty, and learning.
I am fortunate to have realized my faith in god in early years of my life and experiences in life have only strengthened my faith; I was born and raised in a small town in India and my elementary to undergraduate education has been from a Christian, catholic school, Convent of Jesus & Mary, a congregation established by Mother Claudine Thevnet who wanted to undertake the education of girls in India. It was in school, I first experienced the introduction to Christianity and my family being Hindu resonated a lot of common values being taught at school. Since there was no conflict in my values learnt at school and those at home, these were only deepened and have become an important part of my personality. As a result of my upbringing and my education, memories of my faith are amongst my earliest. I believe in the presence of god and I believe that god has bigger plans for me. My education and my family has integrated values in me for respecting, accepting, understanding other members of the society. Hinduism taught me how to be respectful and tolerant to others, it taught me that I need to understand that I am a human and I am here to serve and help others in need. There have been times when faced with difficult challenges in life and I have followed the path laid by god, ignorance went away and I found solutions and answers to the problems and challenges that I faced.
Understanding who we are as individuals can be a struggle for people throughout life. It can be difficult to comprehend who we are and why we exist. There are daily outside influences that help create who we are and what our values are. Values play a significant role in our lives. They shape the choices we make and reveal a big part of our identity to the world. Some values may be more important than others, but they still manage to influence our lives in one way or another, whether we know it or not. Values can range from a tangible item to an idea that has influenced us to stand by and remember those values. The values we hold with the highest importance act as a guide and help us prioritize our purpose and goals in our daily life. My family has taught me a list of values and traits that have helped me become a well-rounded individual. I value my family more than anything because most of my core inner values have started from their teachings at one point or another. My top values that I have developed from my family are dedication, honesty, and wisdom. I will discuss who I am in terms of the important values that shape my personal belief system and decision making framework that, in essence, describes the direction of my life.
“Values form and develop in interaction with close others, while the surrounding environment contributes to variability across cultures and changes across time.” (Brosch, T., Sander, D., Clément, F., Deonna, J. A., Fehr, E., & Vuilleumier, 2016) Values can remain consistent in one’s current professional life. But, if they do it might mean you are not evolving as a nurse. Because as one ages, one often matures as well, therefore, your values mature with you. For instance, when this writer originally went into nursing the values she holds now were not the values she held then. As a twenty-year-old young woman, money was a major motivating factor for this writer. As her career has progressed and she has worked with many patients, it has
...per for you to see every day, makes it easy for you to work towards those goals. I am very confident that I will be able to accomplish all of my goals if I continue to follow my action plan. I will also benefit by having less health issues. Knowing what my strengths and weaknesses are will allow me to build and grow to be a better person. My main goal is to work on my patience. I feel this goal will be the hardest to achieve because it will be a working progress. By creating this action plan, I learned that no one person is perfect. We all have flaws, but we are all capable to succeed if we put forth the effort. This was definitely a learning experience for me, and I hope to continue to grow from what I learn throughout my college experience and life itself. I would recommend this process to anyone trying to accomplish their goals, and eliminate stress.
Yet, the gauge we use to define these things, or the level of importance they hold in our lives, can be dangerous. Again, what is our value system?
My personal vision of the future is not something I have taken a significant amount of time to ponder in the past. I have general ideas of where I see myself both personally and professionally in future but have not identified specific steps to get there or pondered why I want to be in that situation. When taking on this somewhat daunting task of identifying my future self it is important to identify my driving values, philosophy, dreams, and my personal calling. Self-reflection on these characteristics and preferences are key to a developing a successful picture of the future.