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The importance of confidence
Coaching theoretical model
Coaching theoretical model
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While I am not a tennis pro like Serena Williams or Roger Federer, I have learned to love tennis, and I play my heart out on the court. Since I began playing the sport five years ago, it has allowed me to teach others, build my confidence level, and appreciate the value of hard work. The first week of the season my junior year, the team was a disaster. Many of the players were new to the sport, held their racquets the wrong way, and hit balls out of the court. Since I was experienced, I was named captain of the team as a junior, an honor that I had hoped to achieve as a senior. As captain, I taught the new players the skills of the game and answered questions about the intricacies of the sport. As the season progressed, I could tell when they retained the knowledge by tracking their improvement in their matches. Because of their newfound success, I gained the respect of the players I assisted. …show more content…
I worked with Ally at practice to change her racquet grip so that she had more control, and increase her hand-eye coordination enabling her to make contact with the ball every time she swung. By the end of the season, Ally was winning matches on varsity. Her happiness after winning a match gave me a sense of pride, satisfaction, and accomplishment. I admittedly lacked confidence in myself on the court at times. This past summer, one of my coaches taught me how to increase my confidence level by having a firm handshake, a quick recovery time, and a positive body posture. He explained to me that the skills I learned applied not only on the court but also when interacting with others. I have used these lessons in Student Council, National Honor Society, and public
When I found out that I was one of the captains of the Varsity Sideline team, I had a beaming smile and felt satisfied with my achievement. As captain, cheerleaders on the varsity and the JV squads come to me with questions and small issues, and I enjoy the opportunity to help them. I have become even more organized and mature because the coach looks to me for help. Being selected as lead captain has had many rewards, it gave me a boost of confidence and inspired me to campaign for other leadership
To make it even harder to focus, we could hear the music of another guard’s performance throughout warmup. I encouraged my team to stay focus on how we want to perform. As we prepared to perform, several girls began crying and hugging as if we were already done. I talked to each girl I passed and told them that it was time to focus and to show this crowd how good we are. That performance was the perfect ending to the season; it was everything we had worked for. However, we weren’t done yet; we still had to fold our floor, put away our flags, and get ready for the awards ceremony. On our way to put away our equipment, one of my girls started crying and apologizing for a mistake she had made, afraid that she compromised the show. I told her immediately that whatever score we made, we earned it as a team. I comforted her with my own struggles of perfectionism and feelings of inadequacy, but those feelings don’t necessarily reflect our
In a world where winning is paramount, it's easy to get carried away in your quest to succeed. Too often, individuals become so focused on winning that they forget that they are competing against actual human beings with actual feelings. Those not personally involved in a match only notice whether you win or lose. However, being a great player is so much more than just winning. My tennis coach emphasizes the three keys to being a great player; effort, attitude, and sportsmanship. Throughout my high school career I’ve tried my very best to embody these traits. The best example I can think of in which I exemplified each of these traits was earlier this year. Nice intro!
Hitting the Sweet Spot: Perfecting the Tennis Serve Proficiently. Tennis has been a passion of mine since the start of my sophomore year. Mastering the serve has always been at the top of my to-do list. The serve is not just a way to start off a point, it's also a large factor that can dictate the pace and outcome of the match. Over the span of 1 year, I have struggled with consistency and power in my serve, and I often experience shoulder and elbow pain.
In the year 2012 I became a freshman at Thomas Stone High School. The year 2012 marked the start of timeline that I knew would be one of the greatest of my life. I started my tenure of high school sports with basketball. When I began to play sports at the high school level, I didn’t realize it would shape me into the person I am today. I didn’t realize that sports would not only evolve me into the captain of a team but, the captain of my future.
My love for tennis blossomed at the young age of eleven. During middle school my peers knew me as the boy who was remarkably talented at tennis and I savored that title. Butterflies floated throughout my youthful body whenever someone complimented me. As the years passed, my dad nurtured me into a top player. Before I knew it high school arrived and it was time to compete at a higher level. My excitement was out of this world, but I knew my dad could no longer push me forward and my future was up to me. However, the ego I developed over the years blocked what lie in front of me. I wasn’t looking at the bigger picture; the hard work demanded of me, teamwork, and the motivation to reach an ultimate goal. Throughout my four years of participating
When people get to know individuals on a personal level, they almost always discover that there's more to them then what meets the eye. I am one of these people. A couple summers ago I got an injury that was life altering and was extremely hard to over come. My terrible experience had to do with an ankle injury I got from playing basketball, the game I love. I was trying for the longest time to figure out if I was being put through this hardship for the better or for the worse.
Being on the tennis team has made me realize what honor is. I’ve learned a lot from others which shaped me to be the person I am today. And out of tennis we meet and greet and hang out and become good friends. I’ve learned to interact with others by learning their names and who they are. When I was a kid, I didn’t know what self-taught was, I couldn’t remember everyone’s names, I was very anti-social, and I didn’t really learn anyone or make friends.
Peer relationships, obeying authority, and looking up to a role model, are all character traits that are learned through the practice of athletics. During a normal match of tennis, many mistakes will be made. However, these mistakes will be able to tell you the flaws in your swing and the ability to fix them and continue competing without getting frustrated. Tennis teaches the ability to handle mistakes and to use them to your advantages. Tennis teaches many positive characteristics that benefit the athlete in many areas of
Knowing how to get your message across in the game of tennis is such a necessity. As a coach , re directing the kids
Throughout my high school experience, I was able to join my school's varsity volleyball program. The skills that I learned from my coach are not only expressed on the court, but throughout my everyday life. During the off-season, I played volleyball on a travel team with girls in the surrounding area. Not only did I utilize my own techniques, but I taught through example how positivity, and certainty can lead to much stronger skills on and off the volleyball court.
Summer of 8th grade, all I felt was fear and doubt as I stepped onto the tennis courts. My first instinct was to try out and never come back, but as I started to learn more about the sport, I hated it. The frustration of trying to hit a ball over a net and making it land on the green made me scream internally. I thought about quitting, but a small part of me did not want to back down from this challenge. Of course I am going to struggle playing a sport for the first time so I continued going to the summer camp and when the school year started, I was in the JV Arroyo High School tennis team. Halfway through season I was offered a spot to play for the varsity team. I happily accepted the offer, but in the back of my mind the only word I thought
Everyone has a favorite sport; my favorite sport is football. I love the game of football, it is a fun game to watch and play. The game is also a physical game to play; I love to be physical. That’s probably why I like it; also, football brings people together. There’s nothing better than getting together on Thanksgiving to watch football.
Volleyball has truly formed me into who I am today. Through this sport that I love, I have acquired the drive and desire to become the best that I can be, not just in volleyball, but in all aspects of life. I have absorbed the lessons that I have been taught and the information that I have been presented with. With life’s many blessings, have also come multiple hardships, such as a reconstructive knee surgery and herniated disks. Learning is not simply about retaining information, but it is about understanding life’s challenges, and adjusting to the highs and lows.
There’s not much guaranteed in this world, but one thing that is guaranteed is that growing up everyone had a hobby or something they really enjoyed doing. For me that “one thing” was sports because I really enjoyed physical activities. Unlike the other kids that enjoyed and specialized in one sport, I loved every single sport. This was due to the fact that I just could not pick one sport to get really good at. While everyone around me started to get really good at one sport or so, I was always the kid that was a jack of all trades or a ace of none, when it came to sports.