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Volleyball coaching research paper
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Like any JV volleyball player would be, I was excited about being put onto the varsity volleyball team my junior year of high school. Having played volleyball all throughout high school I was more than ready to play at a higher skill level and with a whole new team with the exception of two players who were also on the JV team with me. Determined to get playing time I went to practice everyday, tried to learn new techniques and steps, tried to perfect everything I did. Trying to be the best I could possibly be, and to show the coaches that I was ready for the fast pace the varsity team played at. It was our first preseason game and I was super nervous, but my teammates helped me get through the jitteriness.The game was starting and I would …show more content…
only play back row and my position as a setter would start out in the front row therefore, the starting setter who was a senior and was 5’5 so I would be her substitute when she would make her way to the back row. Everyone did great as a team and we eventually won after winning 3 out of 5 games. After that game we had 3 more preseason games til the actual season started. Everyone was played throughout all the preseason games and enjoyed every second of playing. Season had came in a blink of an eye and we were all excited, and the first game we played was our rival. And as anyone did I hated that team and just wanted to get the win against them. Patiently sitting on the bench just waiting to get put in the game, I was cheering my teammates on and doing cheers with the other girls sitting on the bench, like a good teammate should. I was lost in the game and had realized it was game 5 of 5 and this match depended on if we won or lost the game and I was still sitting in the same spot on the bench. I immediately thought I wasn't put in the game because the coach wanted to try out new people at new positions and wanted to play the seniors first. The next game I was pretty pumped and was just hoping to get at least a little playing time on the court and again was benched the whole entire game, but the whole time I would just make excuses up and just forgive the coach. But then it happened again. And again…. and again. Each time I would get a little more hurt about not being put in and even thought about just quitting the team altogether. But then the next game I was a starting player and was relieved to actually play against another team. But every game after that I was basically benched the whole time until the last match. Eventually season had ended and I was heartbroken, because over the years I had grown to love the sport and had made it a priority.
And not being played as much I wanted was the worst thing ever. From then on I was determined to be a starting player my senior year and did everything I could to be better at my position on the court. Finally the day had come for tryouts to start and there was 2 other girls trying out for the same position I was trying out for. One of the girls had been the starting setter and an all around player for the JV team the past year and I was a bit intimidated by her and the other girl was just starting out the position so I wasn't that worried about her. A few days later we had a scrimmage and the coach told me she saw a huge improvement in my skills and I was pleased to hear her say that because I worked my butt off to be better. It was the beginning of the season and the first few games I was a starting player and was overwhelmed by the pace the other teams were playing at because I didn't play as much as they probably have but eventually got used to the change. All of a sudden the coach switched things up and the former JV setter was the starting setter and I was a bit angry. But for the rest of the season I was the starting setter and also was made captain of the Varsity team and got server of the year in our district that
year. Although I didn't get played much at all, I did in fact play every single game my senior year and that just made me realize that in order to get what you want you have to just keep at it and just be patient and never give up. What I have taken from this whole experience is that patience is the key because when the right time comes youll find out that it was worth the wait.
I earned a spot on varsity. Being on varsity gave me my first taste of truly competitive tennis. Usually during practices, we would be separated from the other girls not on varsity, and our coach would run special drills with us. Tennis is an energy demanding sport. Matches usually started around 8, although sometimes I had to wake up at 4 because of a long drive, and depending on how many teams were at the tournament, could end late in the evening, one day we didn’t finish until around 9pm. By this time in my tennis career, I knew all the rules of tennis inside and out. I would frequently help the players on the team newer to the sport with scoring, knowing where to stand to serve, and what grips to hold their rackets in. It was fun to teach them because they never would have guessed that there could be so many different ways to grip the racket, or angles to hit the
It was the most competitive three days of my life, basketball tryouts. This is the first time my friends and I were trying out for a school team, we were all hyped for basketball season. I entered the tryout excited and consequently energetic. Adrenaline was pulsing through all the players bodies, there were 6 foot tall 8th graders with years of experience competing against 6th graders who have never touched a basketball before for the same spots. I was in between, I was a 6th grader that had experience along with some skill. That was also my downfall, I went in overconfident and consequently cocky. I wasn’t planning on getting cut, I walked into the tryout overwrought, nothing could stop me from being on the team.
I worked very hard every day at practice to show why they needed me on the field. I was so excited when I got to play in my first high school tournament. I had to be a pinch runner for the pitcher and I scored the first point in the game. At the end of the season that yearev, they finally realized we were losing all of our games because of this one girl, so they took her out and put me in and moved everyone’s positions around.
I first joined my high school’s tennis team when I was a freshman. Although I had little knowledge of the sport due to the district’s lack of a tennis program at the junior high I attended, I still wanted to experience something new. However once tryouts came around, I was one of the unfortunate ones to be cut for no logical reason. The news devastated me and made me feel that I wasn’t good enough to do anything. On the other hand, my friends made the team and encouraged me to try again the following year because they knew I could improve and be great. I took their advice and practiced from days on end the rest of my freshman year to improve and tryout for the team my sophomore year. Through the hard work and determination, I found myself on the team my sophomore year and joining varsity my junior and senior years, which made me feel a lot better about myself.
I practically was born with a ball in my hands, and whether it was bumping the ball around the house or knocking over things that just happened to be in my path, I was always with my precious volleyball. My family is also rooted into into the sport. After my mom’s high school team at Central won the state championship, she went on to play at Southeast Missouri. She has been an inspiration to me, and at 10 years old I began to play club volleyball thanks to her. Being one of the youngest on my team, I never got much playing time, but that year of watching and learning helped me settle into a team the year
It was really bad, when my second club year came around it got progressively worse. Sophomore year was my ultimate low, the coach didn’t know how to do his job, and would have us do the same drills everyday. I got so angry that year, from him and myself, I was so close to quitting volleyball forever. But, one imbecile who didn’t know how to play volleyball didn’t stop me there, I kept going into my third club season. I worked had, still struggling with the inability to let mistakes go. After, a decent season a club with my friends, it was junior year, and my time to get on
My first varsity high school football game. It was at home on Thursday night. I remember feeling very anxious and nervous along with a lot of doubt in my mind. From the day I signed up for football in Eighth grade, I always knew I wanted to compete at the highest level I could. Varsity football was the level of competition I always wanted to reach.
I made JV, was a starter and did get the opportunity to play up on varsity a few times as a freshman. As a JV player I was known for my hard work on the field. Some criticize me for my ruthless determination during practice pushing my teammates to be faster and better. Several times Coach Cantello invited me to the varsity practice commending me for my hard work and calling it out to the others as something they should aspire to. Our teams hard work during practice was evident on the JV field with our winning achievements with coaches and players acknowledging it was a special season.
The first time I played volleyball I was eleven. I instantly fell in love with the sport, so I aspired to join my middle school team. I was a sixth grader in a crowd of almost 60 older girls with more experience in the sport; however, I did not let that hold me back. I gave my all but that turned out not to be enough. I was very disappointed but instead of letting this experience discourage me, it lit a fire underneath me to return the next year and try harder.
Six long hours after departing Hotchkiss, we finally reached our destination. We pulled into the parking lot of the Super 8 just off Interstate 76 in Sterling, Colorado. Since I had been to this hotel on a previous trip to Sterling, I began wishing I had brought my swimsuit along. Mom and dad went inside and got the keys for room 129. I was so sick of riding in the car that I did not care what the room looked like as long as there was a bed for me to sleep on. As we entered the room, on the left there was the bathroom sink, a mirror, and a place to hang our "good" clothes. To the right, was the miniature bathroom. There was not enough space in there for a midget. Stepping out of the entranceway, there was a wooden dresser with a 27-inch television. By the large window, there was a small table. Two queen size beds sat on either side of the nightstand. The purple patterned quilts were quite shocking compared to everything else in the room.
I was devastated when I was cut from the team. Volleyball was my life; I absolutely loved the sport. How could they do this to me? Everyone told me things would turn out fine, but how did they know? A close friend of mine wrote me a letter stating, “I know that right now it is hard to accept the paths that God has chosen for us, but I am sure whatever you decide to do with what has been thrown in your way you can surpass everyone else”.
I will never forget my freshman year of high school my team and I endured the most devastating loss to our all time rival school, Flower Mound. We had come so close and we all played to the absolute best of our ability and there was nothing we could have done better to change the outcome. After being embarrassed in front of the massive audience who had stayed for 2 hours and had rooted for the team the whole game we began to cry, I had a boy my age come up to me and say, “I cant believe y’all choked like that, volleyball is literally the easiest sport ever all you had to do was spike it down!” I don’t think I have ever been so embarrassed.
I started to worry that I wasn't good enough because I wasn't playing varsity, but then my coach said “If it wasn't for you young cats working so hard in practice everyday and making the varsity girls better they wouldn't be as good as they are now.” After Bruto said that it made me feel important on the team.
My sister used to be part of the Wilbur Cross Volleyball Team and by watching her play I realized that I loved the game. Immediately, I joined a club where I learned most of the skills and rules to play. Each week I started to notice that I was getting better and better and all I wanted to do was show my coach my improvements. After two years, I was able to serve from the serving line, bump to a setter and know my rotations. I took actions into my own hands by joining the club and practicing at home just so I could be ready to join the Wilbur Cross Volleyball Team.
It was the most incredible feeling as we walked into the gym. I knew right then it was most-likely going to be the best day of my life, but that was no surprise! I remember it like it was yesterday, in the first match of the game, we were losing but we kept them on their toes and wouldn’t back off. We were up with a score of 24-22; my team couldn’t let the ball hit the ground on our side. This means we have to go for everything, because this is a really important game.