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Sports skill technique
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As I was warming up before the Rookie State Championship Isaac, one of my teammates, came up to me telling me I better not lose to the blind kid in my weight class. “I know man I got this tournament easy!” I told him. I truly believed it too, all the training with my grandpa, the countless doubles and singles I’ve practiced, there was no way I was gonna lose. He said okay and we continued getting the most practice we could get in before the tournament started. I remember hearing the a loud voice over the four huge speakers, placed in each corner of the huge gym. At this moment all of a sudden my heart dropped. I couldn’t figure out why I was so nervous, I’ve prepared for this months prior. We started walking out of the wrestling room and into the gym. As we entered I looked at all of the bleachers filled with nervous parents and managed to spot my mom biting her nails in anxiety. “ Matthew Conley from West Side and John Roberts from Broomfield go to mat …show more content…
My mom and grandpa come up to me and hug me, kiss me on cheek, “You did amazing keep it up a few more rounds buddy!” We walked backup to the bleachers chugged a water and ate a protein bar. An hour went by, and the feelings started to cluster up. The anxiety and restlessness slowly started building up. I walked outside and inhaled a big breath of cold air and wen back inside to be greeted to my whole team looking for me because my match was up. I sprint over to the mat and get ready. I shake my opponent's hand and the match started. My head clears again. In the second quarter my opponent was very aggressive, pushing me and playing dirt. I looked back at my grandpa and he mouthed the words under hook to lat drop, re enacting the move as he is telling me. He starts pushing me again, I work in underhooks and throw him. It couldn’t have worked better for me, he landed straight on his back, two seconds later the whistle rings and the referee slaps the mat,
Again I was here to work and be my best. Half way into practice coach asked “who (faces off)”? I raised my hand because why not? We went to the other side of the felid and I watched before I volunteered to (face off). Seemed easy enough for me so I gave it my all.
When we first arrived I’d thought we’d taken a wrong turn and went to a traveling gypsy convention by mistake. The whole field outside the school was filled with tents of various sizes and colors. 200 wrestlers, about thirty of which were girls, filtered about the area. As my soon-to-be teammates and I headed to the first practice, anxiety gnawed at my stomach like a dog with a bone (FL). I wanted to impress everybody, and prove that I could make it in this sport. Before we started, the coach patted me on the shoulder. “I’ve got your back all right.” he told me. I smiled and nodded. At least one person was looking out for me.
So, I got ready for my next match, which was against Jeff Petro from Wray, CO. As we warmed up in the same corner, I looked at him with some fear to tell you the truth. This guy was ripped, ...
Ever since the previous season I had my standards set high. I had placed fifth, which was all right for the time being, but I knew as time went on I needed to push myself and increase my level of wrestling. I decided that I would do whatever it took, through thick and thin. I traveled to small local tournaments in Colorado, and a couple out-of-state tournaments, I even traveled to Delaware. It didn't really matter how I did at these tournaments because it was just all practice until February. So, I lifted and wrestled just about every chance I got. It was all in preparation for one match, six minutes.
“Listen carefully,” he began to talk. I felt a hundred pairs of eyes on me, but as he stared at me and forced me to focus on what he was saying, the crowd began to disappear. I could only hear what I was being told. It was the only thing that mattered now. “If you break this, you pass. You become a black belt. If you miss, you are nothing more than you were yesterday. You may come back to try in three months, but that’s not you. You don’t need to come back a second time. You have never failed before. Don’t start now. Now, ask-”
As I sit here with my eyes closed, I imagine a tropical breeze. The warm wet air slides over my face. The humidity seems almost heavy enough to crush me. As I take a deep breath, the realization that this is no tropical air comes crashing in. Instead of the refreshing scent of the ocean, or tropical plants, the taste of salt from sweat and a smell of the human body fill my lungs. The daydream is over. A shrill whistle sounds and the voice of coach Chuck booms through out the room, breaking the peace that was comforting the pain in my shoulder and bringing me back to reality. I was not on some humid island paradise, but rather in the explosive atmosphere of the Hotchkiss High School wrestling room.
Matt trying out for the wrestling team as a kid. When facing his first opponent the coach blew his whistle and wresting math began. Very quickly he was pinned to the ground as he lost that round. This continue to happen to him until about 3 tries because he notice the social cues his opponent gave when the whistle was
“Ahhhhh,” I screamed. I was in shock. How could this happen to me? I had lost. Not to an opponent, but to a pole. That dumb fence jumped out at me and knocked me out. I had blacked out for a few seconds and awoke to my Mom in front of me. Her reaction scared me, she seemed more in shock than me. Her gasp was unreal. I was scared to look in a mirror, so I didn’t for quite a while. My Mom later told me the bump on my eye was sticking out about 3 inches, I think she was exaggerating though. I stumbled over to the benches a court or two away. I sat down and started to giggle uncontrollably. Everyone was looking at me as if I was a lunatic. I was laughing because Lexi is an accident prone person, and I happened to be with Lexi when it all happened. Everyone was asking me why I was laughing and I couldn’t get the words out. My mom and dad took me to the car and got some ice packs and ibuprofen in hopes the swelling would go down. They seemed very worried and kept doing that whispering thing parents do when they don't want you to hear them. I lied in the back seat. The feeling of nausea started to fill me. I thought I was going to puke, luckily I didn’t. I was trying my hardest to not show any signs that I had a concussion, because I needed to play my matches. My matches meant a lot, not only for me but also for my team. We were the favorites to win MPC’s and I wasn’t going to let my incident ruin a team
My jaw begins to tighten from smiling and shaking with anxiety. I run through the routine once more in my head and pinpoint all of the little details I must remember. I take one more deep breath of the stuffy, bland air to fill my lungs with the oxygen I will need to complete the routine. I hear the announcer blast over the loudspeaker that my fellow teammates and I may take the stage. I glare over at my teammates a big flashy smile and begin to enter grandly onto the stage, taking my position before the routine
Imagine that you’ve just started wrestling and this is your very first year. You are wrestling against the very best kid in the country and everybody you know is watching. The worst case scenario is that you get pinned in less than 10 seconds. After all though you have no hope because you have only made it to one practice in the whole season and this is your very first match. Eventually the match starts and you are just shaking and tears are falling down your cheeks and the match is only five seconds in. The opponent takes a shot and he takes you right to the mat. He has this mean devilish look in his eyes and you look like a sad puppy while you’re wrestling him. The opponent rolls you to your back and pins you in less than twenty seconds flat. All you want to do after the match is leave and never see anyone ever again. Hopefully this never happens. One way you can prevent it is by knowing the three main keys to being a good wrestler.
Then it was finally time. The judges bowed us in and gave us the order. I was putting on my sparring gear. I was getting ready to spar because I was the first to go. One of the first things that happened was that I won my first sparring match.
My heart was racing so fast, and I could see my mother with the corner of my eye saying to relax and smile. As twenty minutes passed by the judge announced on the microphone, “Good afternoon folks, in this heavy weight class it is kind of hard to place since they all look good. I want to congratulate every single of these twenty-two individuals for their hard work and dedication. At this time, I will place the top ten. Thank you.”
The gate opened and I was in. This was just like every morning, I did not expect anything out of the ordinary to happen. After filling up my water bottle and stuffing everything into a locker, I was ready to go. I walked into the weight room, scattered with people’s scrunched faces as they pushed their weights.
During the day of the competition my stomach was in knots, as if my inside were ready to break loose, a clear sign that anxiety has taken over my body. At the end of the day I won my first match, but lose the second. I felt like a complete failure, that all my training and hard work were for nothing. One of my instructors had realized that I wasn’t taking the loss too well, so he sat down next to me and said, “ What do you expect you’ve only been practicing hard for a couple months, to become the best you can be you have to look past the bad days and continue to train to your absolute limit.” So I took his advice and stuck with it, slowly but surely I progressed from community tournaments, to state, then national, until finally I earned the title of world champion.
Next, we went down to the bleachers and watched the rest of the teams from our section. I was amazed at how good their routines were and how many people were on their’ teams. Before I knew it the awards ceremony was up. We got down from the bleachers and sat in a circle on the gym floor. Surround by about twenty other teams sitting exactly like we were. My heart was pulsing loudly, and my hands were shaking. I was super nervous. The announcer said,” In 3rd place, the team from Decorah.” Everyone cheered. Once it is quiet again he said,” In 2nd place the team from Cresco.” Then after everyone was done cheering the announcer said,” Drumroll please.” We all started a drumroll loudly on the floor. Then he said, “ In first place…” Everyone went silent from the anticipation. The gym was still. It's not going to be our team we did our best that is what matters. Then he finished “, The team from West Union!” I immediately jumped up and started hugging everyone around me. “ I can’t believe we won!” I said to the person next to