More handpicked essays just for you.
Conclusions on social media and mental health
Social media effect on mental health thesis
Effects of Social Media on Mental Health
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Conclusions on social media and mental health
At the beginning of the semester I was feeling anxious and depressed because I used to check my account 24/7, and I used to compare myself, and my life to others. I am being totally honest, I used to cry because I was not receiving a desirable amount of likes on Instagram. I used to compare my life to people. I used to see people traveling all over the world and having the best time of their life, and I would tell myself “ Oh wow my life is just boring and lame.” with that being said, I did not have enough time to do my schoolwork and I was getting distracted a lot. In order for me to reduce my anxiety, depression, and have more time to do schoolwork. I have decided to assigned a goal for myself, which was to deactivate my Instagram account
This insight correlates with the above insight in that I often use homework, which is productive, as a distraction for homework that is more pressing. In addition to using homework as a distraction, Facebook, texting/Snapchat, and side conversations are also distractions that occur on a regular basis. I found that during the time I reserve for more important things, such as homework or spending time with others, I will absentmindedly pick up my phone and become distracted for an extended period of time. It may start with simply replying to a text message and then somehow, I end up on Facebook and its an hour later. The detracts from my flourishing because I am not longer giving my full attention to the things that matter, completing assignments which is helping me work toward my greatest good, or contributing to building my relationships, for the same reason. Something that I have done to combat this form of spiritual apathy is to delete Facebook off my phone and keep my phone on silent, unless I am anticipating a phone call. I feel like for the few short days I have been implementing these things, I already feel more present in my relationships and tasks. I complete tasks faster because I do not have several “breaks” from the habit of checking my phone, and the time that I spending with my family and friends is of greater quality because if I lead by example of keeping my phone
Before my years in high school, I rarely put time and effort into studying and constantly associated with my friends at school; that is until I entered high school. The different competitive atmosphere at high school caused me to suddenly prioritize my studies ahead of everything else and my ambition became greater than ever. I began to interact less with my old friends and become less sociable with those around me. My parents also began to notice this drastic change and encouraged me to once in a while contact my old friends. During the beginning, I contacted my friends about two or three times a week, but the phone calls began to gradually diminish. I began to abandon my previous cheerful, ebullient nature in order to conform to the competitive, tense study environment at high school. As long as I successfully accomplished my goals and was accepted by others, I was willing to alter myself in order to assimilate into the mainstream environment. Through my hard work and perseverance, I was able to reach my goal and receive the acknowledgement of others; however, despite fulfilling all my ambitions, I did not feel any joy or satisfaction within myself. Even though I successfully accomplished my objectives in school, I realized that in return I completely sacrificed my social life. Despite being accepted by others, I began to feel a sense of loneliness and longed to
In the 19th century, men dominated English society. They were seen as superior in strength to women; as the head of the family, men were in charge of all family affairs as well as providing the family with money, food, shelter, etc. While men laboured in the city all day long, women were encouraged to stay inside their homes, taking care of the cooking, cleaning, and their children. They were to respect and obey their husbands and could be denied of the simplest pleasures. Victorian women effectively fabricated their own personal culture while staying in their domestic sphere by writing about the injustices they faced as women, constructing a sense of fashion and style, and prioritizing the family.
Evidence suggests that depression is associated with high levels of morbidity and mortality and adversely affects the quality of life and social functioning (Katona, 1994). Some of these patients do not move about much, and with depression added to this premise, the transition from what these patients were used to, to a completely new environment is usually traumatic.
It is 3 AM in the morning and Jamie wakes up out of a deep sleep. The first thing Jamie does is check her Facebook page for any activity she may have missed. Jamie logs onto her home page and notices that she does not have any new notifications. She looks at the last picture she posted and realizes that nobody has made any comments or hit the like button on the posts she made before she went to sleep. Jamie feels upset that her post has not garnered her any new comments or likes. She shouts…. “it’s been 10 hours since I posted that picture why hasn’t anyone else commented on it!” Jamie spends the next couple of hours scrolling through Facebook looking at her friend’s pictures and posts. After a thorough examination, she feels depressed because her friend posted a picture 2 hours ago and has received twenty likes and seven comments about her post. Social media has the ability to alter the emotions of individuals.
I have always set high goals for myself, never settling for failure. Last year, in my first year of high school, I wanted to maintain a balanced life between studies, social life and health. I challenged myself by taking the hardest classes I possibly could. I was constantly staying up until the break of dawn, and then peeling my eyes open each morning just in time to get to school. On weekends, I would spend the whole day hibernating in bed. My eyes felt sunken into my head, constantly drooping with dark raccoon circles. I was falling behind on assignments, and my brain was fried. While taking a biology
Getting back where everything started, my bed. While laying down in my bed I go through my backpack and check for homework. When I’m done with my homework, I turn everything off and stare at the ceiling. In a dark and peaceful atmosphere, thinking why I can’t quit anything I had done so far. My grades are untouchable, that’s not an option. Soccer, there’s no way I played 3 years for school and quitting my last year. Lobo Prep is my only opportunity to get a higher score. A higher score, that means more universities to get accepted into and more opportunities of getting scholarships. Furthermore, the only reason I don’t want to quit my job to provide more time to my education, is because I want to prove my parents that is possible to do well in both school and work at the same time. This type of life has totally changed my life in every perspective. Now I’m a more mentally strong, mature, responsible, independent person. Sadly now, I don’t have time to spend with my family, however, I still feel the responsibility to become the first from my entire family to graduate from a university. I want to become a role model for my brother and sister, that’s one of my biggest motivations. The way that my parents treat me because of the fact that I’m able to do this routine every day. Makes me feel some type of inexplicable way that makes me keep fighting in this everyday
While monitoring my smart goal throughout each day I began to notice that I had a difficult time staying organized and managing my anxiety. Each day that went by I recorded daily and important activities for myself as a reminder to complete it and to keep myself on track. The days began to pass by and the emotions that I felt became very overwhelming to me because I felt my smart goal was taking a big toll on me. “Emotions are feelings that involve physical responses due to changes in thoughts, actions and personal evaluation” (Norton). Soon I noticed my grades in my other classes began to drop due to me not being as organized as I should. I began to have a hard time keeping up with my homework and study guides. The negative punishment of me being able to maintain my organization skills caused me to feel overwhelmed and lead me to
There is a fine line between anxiety and depression. A line that is often times blurred. Although there are differences between the two, they also share many similarities, which can lead to false diagnoses for patients. It only gets more complicated when both illnesses are present. For example, The National Institute of Mental Health (2009) did a study of anxiety disorders and found that 53.7% of people reported they also experienced major depression as a secondary condition. These researchers also stated that people who are severely depressed do become anxious. In order to have a better understanding of anxiety and depression one must first clearly define the two conditions, understand the causes, look at the symptoms involved, and review the different treatment options available.
To begin with, social media has been proven to be a dangerous addiction due to the many negative side effects like: sleep deprivation, and self-esteem problems. Most of the adult American population is connected to some sort of social media site, and they have joined the banned wagon of people whom check their social media accounts at least five times a day. Using social media to often can be time consuming and essentially causes sleep deprivation because the user stays up late on social media. Since social media has grown in popularity many have began to believe that social media is a life necessity. It is viewed by many as a daily necessity like brushing our teeth, or yet as important as eating. People whom are constantly on social media have been linked to develop self-esteem problems because they are so consumed on pretending and portraying this image of a person they are not. Social media has became such an addiction that many people wake up and the first thing they do is...
Social media has become an extremely powerful and useful tool that enables people in a modern society to effortlessly interact and socialize with each other via the internet; however, there is an extremely dark and little known side of social media: addiction. Social media has the potential to become extremely addictive to its users. The addictive nature of social media may intensely interfere with users daily obligations in the real world, which may make a recovery process necessary in order to quell the powerful addiction.
During the years of 2014-2015 when I was a senior in high school, I had one of the lowest and highest points in my life that I can vividly remember. The lowest point began when I got my class rank, and I realized that it was not high enough for me to get into my dream school UT. I have always had low self-esteem but after that, it plummeted even further. However, that fall I kept hope and still applied. Around February I had found out that I was not accepted and I was shattered. During this time, it was hard for me to find motivation to do anything. All I wanted to do was sleep regardless of the time, which to me was a strong indication that something was wrong. This continued until about May when I
Many people feel apprehensive and miserable every now and then, but when does it take over their whole lives? Losing a loved one, doing poorly in school or work, being bullied and other hardships might lead a person to feel sad, lonely, scared, nervous and/or anxious. Some people experience this on an everyday basis, sometimes even or no reason at all. Those people might have an anxiety disorder, depression, or both. It is highly likely for someone with an anxiety disorder to also be suffering from depression, or the other way around. 50% of those diagnosed with depression are also diagnosed with an anxiety disorder.
With the ending of my relationship comes a great deal of stress. With a great amount of stress, my time management skills fail. I’ve heard the saying “idle hands are the devil’s workshop”; I plan to keep myself busy, both physically and mentally. I plan on picking up a 2nd job, I’m already looking for apartments for myself and my animals. I completed my FAFSA for next year early. I registered for spring classes early. I’m back to full-time (instead of half-time like this semester) for Spring 2017. I won’t let my past poor time management skills stop me, and I certainly won’t let the ending of my relationship stop me. It’s nothing but up from
Depression can negatively affect the way a person feels, thinks, and acts. This is why being depressed can have a negative effect on a persons’ academics. The person may not be able to effectively answer questions on tests and exams because they are overcome with a great sense of sadness. Thus, they could fail even though they might have studied because their mind was warped due to the depression. Social media can play a big part in a lot of teens depression because of the content on these sites. Things like cyberbullying which is one of the leading causes of depression is ever present on social media sites. Although students may not be depressed by using social media themselves they might become this way by seeing those who are depressed spread their emotions across social media. According to De Choudhury who is an assistant professor at Georgia Institute of Technology,” Major Depressive Disorder is characterized by episodes of all-encompassing low mood accompanied by low self-esteem, and loss of interest or pleasure in normally enjoyable activities. It is also well-established that people suffering from MDD tend to focus their attention on unhappy and unflattering information” (1). This gives evidence on how being depressed can have a bad impact on students’ performance because instead of feeling motivated to do well in school and achieve greatness, the