Essay On The Importance Of Mental Health

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Ramsha Momin HLT 1353: Section #15184 The Importance of Mental Health During the years of 2014-2015 when I was a senior in high school, I had one of the lowest and highest points in my life that I can vividly remember. The lowest point began when I got my class rank, and I realized that it was not high enough for me to get into my dream school UT. I have always had low self-esteem but after that, it plummeted even further. However, that fall I kept hope and still applied. Around February I had found out that I was not accepted and I was shattered. During this time, it was hard for me to find motivation to do anything. All I wanted to do was sleep regardless of the time, which to me was a strong indication that something was wrong. This continued until about May when I …show more content…

Having a productive and inspiring orientation influenced me to feel happier and motivated for the future. This needed to be done in my own personal life by nobody but myself in order for me to gradually leave the state of depression and turn towards positivity. I knew this now after my graduation, so I decided to do something spontaneous yet exhilarating for me; I created a website to document my thoughts about topics that I loved such as Psychology (which I am majoring in), Art, and lifestyle. I taught myself how to create and run a website during the early few weeks of summer and then published blog posts for the world to see for the rest of the time. This act, although very small, led me to re-gain passion and love for myself and my experiences. Fortunately, because I am self-aware of my feelings and the cause I am able to figure out solutions on my own. However, if there was anything I should have done differently, would be to talk to others. If I had taken that step, I am certain I would reach my goal of happiness much faster than I

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