Interpersonal Communication Analysis

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Assessment 1 I would apply Interpersonal communication, goal setting, accessing information and analyzing influences to form a strong foundation for my health. With interpersonal communication, it deals with effective listening, refusal skills, assertive communication, responding to the emotions of others and asking effective questions. I would apply these skills in a conversation with my friends, family, or teachers to show my thoughts and reactions in a nice manner. In goal setting it can help you make a more specific goal, a measurable goal, an achievable goal, a relevant goal, and a time bound goal if you are using the S.M.A.R.T. system. I would apply this skill in making a goal to run and make it easier to reach. Being physically active

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