Informative Essay: The Science Of Anxiety

Anxiety So this is all about anxiety. Anxiety is a very serious thing, especially anxiety attacks. I had an Anxiety attack yesterday and today. It's not the greatest thing ever, it's really horrible. You are going to learn about anxiety, what it is, what it feels like,etc… Now here is the first topic. What do you think anxiety is? Well anxiety is an emotional response to fear (The science of anxiety). When you body feels fear and you have this disorder, you will have an anxiety attack. It is a very serious problem in many people around the world today. “It is your body responding to fear”. When you body senses fear sometime you can have an anxiety attack. “It is an emotional response”(The science of anxiety). Your body has different emotions when it comes down to fear. When you body senses fear sometime you can have an anxiety attack. If you have that disorder of course. But it is a very serious topic. So you have just learned what anxiety is. You now

Well whenever you feel fear your brain senses that fear and responds to it. With having one of these attacks it takes a lot out of your body, it physically drains everything out of you(Smith lindsey, Taylor Brittany). This is what a anxiety attack feels like. “It is 4 a.m., and your palms are sweating,your heart feels like is going to explode out of your chest”(Smith lindsey, Taylor Brittany ). When you have an anxiety attack, you feel like your heart is going to beat out of your chest. You also get very weak and sweaty. It is a very scary thing to go through. Ok so what this means is that when you're in bed at night and you feel there something there with you and no one else is in the room, so you start to sweat. Your hands and even your whole body can be covered in sweat. Then you heart is racing and pounding so fast and hard you feel like you are going to die. That’s what an Anxiety attack feels like. It sounds horrible, but it's the truth, and it happens to so many